Contents
Description
Kamaʻāina ka huaʻōlelo "bergamot" i nā ipo ʻeleʻele he nui. Hoʻohana ʻia kēia mea kanu ma ke ʻano he mea ʻala no ka ʻano Earl Gray. Akā he kakaikahi ka poʻe i ʻike ʻo ka bergamot kekahi ʻano o nā hua citrus. He hybrid ia i loaʻa i ke keʻa ʻana i ka ʻalani a me ka ʻalani. Kāhea ʻia ʻo Bergamot ka lāʻau e ulu ai nā hua, a ʻōmaʻomaʻo ka hua ponoʻī, like me ka lemon me ka ʻili mānoanoa o ka ʻili.
He meaʻala loa ka hua, e like me kahi citrus, hoʻohana wale ʻia nā aila bergamot no ka ʻono ʻana i ke kī kaulana.
Ma hea e ulu ai bergamot
ʻO ka homeland o bergamot ʻo Hikina Hema ia, akā ua kaulana a kaulana nō hoʻi kona inoa iā ʻItalia. Hoʻomaka ka ulu nui ʻana o kēia kumulāʻau i ke kūlanakauhale ʻo Bergamo a kūkulu ʻia ka aila ma laila.
Ma waho o Italia, kahi e ulu ai ka bergamot ma kahakai a lilo i hōʻailona o ka panalāʻau o Calabria, kanu ʻia kēia mea kanu ma Kina, ʻInia, ma nā ʻāina e pili ana i ke Kaiwaenahonua a me nā Kai ʻEleʻele. Ua ulu ʻia ʻo Bergamot ma Latin America a ma USA, ma ka mokuʻāina ʻo Georgia.
Pehea ke ʻano?
ʻO Bergamot kahi lāʻau a 10 mau mika ke kiʻekiʻe, e ʻōmaʻomaʻo ana i nā kau a pau o ka makahiki. Uhi ʻia nā lālā i nā ʻōiwi lōʻihi a lahilahi a 10 kenimika ka nui. Loaʻa i nā lau kahi ʻala citrus ʻano, a hoʻohālikelike ʻia e like me kahi lau bay - ākea i ka waena, a kuhikuhi kokoke i nā kihi. Nui nā pua Bergamot a ulu i nā hui liʻiliʻi. I ke kaʻina o ka pua ʻana, ʻike ʻia kekahi o lākou i ka lāʻau, akā he ʻaʻala maikaʻi ko lākou āpau a kahakaha ʻia i kahi malu nani - keʻokeʻo a poni paha.
Ulu liʻiliʻi nā hua a loaʻa ka nui o nā aila pono. He ʻōmaʻomaʻo lākou me ka hinahina melemele. He mau pimples lākou ma ka peel, ʻo ia ka hiʻohiʻona hiʻohiʻona nui. I loko, kūkulu ʻia nā hua, me ka pulp a me nā hua nui. Maʻalahi hikiwawe lākou.
ʻO ka haku mele a me ka ʻike calorie o bergamot
Loaʻa nā Caloric 36 kcal
Nā polokina 0.9 g
Momona 0.2 g
Kāpena Kāpena 8.1 g
Puluniuʻai 2.4 g
Wai 87 g
Waiwai ʻo Bergamot i nā huaora a me nā minelala e like me: beta-carotene - 1420%, wikamina C - 50%
Nā hiʻohiʻona maikaʻi
Koi ʻia ʻo Bergamot i ka lāʻau lāhui. Hoʻohana ʻia kona aila e mālama i nā kūlana o ka ʻili e like me ka eczema, huehue, psoriasis, a hoʻohana ʻia e hoʻomāmā i nā wahi o ka makahiki.
Paipai ʻia ʻo Bergamot no ka hoʻoikaika ʻana i ka ʻōnaehana pale, no ka mea he hopena antiseptic kona. Hoʻololi nā hopena Bergamot-i ka digestion a loaʻa kahi hopena hoʻomalule i ka tract digestive.
Kōkua ʻo Bergamot e hoʻopaʻa i ka ʻōnaehana hopohopo, hoʻonā i ke kaumaha. ʻO ka aila bergamot hoʻi, hoʻoheheʻe ʻia i loko o ka aila lomilomi, hoʻohana ʻia e hakakā i ka lī. ʻO ka hope loa, ua manaʻo ʻia ʻo bergamot kahi aphrodisiac kūlohelohe.
Nā Contraindications o bergamot
Hoʻohālikelike i ka hoʻohana ʻana o bergamot. Loaʻa ka mea kanu i ka furocoumarin, kahi e paipai ai i ka pigmentation o ka ʻili ikaika. E akahele pono i ka lawelawe ʻana i nā aila nui bergamot i ke kauwela, ke maʻalahi ka wela i kou ʻili. Pono e hoʻopili i ka aila i 1-2 mau hola ma mua o ka puka ʻana o ka lā.
Nā mea ʻono a ʻala hoʻi
ʻAno ʻē ka hua i ka ʻono a me ka momona. I ka manawa like, ʻaʻole lākou e ʻai wale, no ka mea, ʻawaʻawa ia. ʻO ka ʻala o bergamot kahi ʻano paʻakikī o nā onaona. ʻLelo ʻia, momona, tart a hou i ka manawa like. I ka perfumery, mahalo ʻia kona ʻala no kona kūlike maikaʻi me nā ʻala ʻē aʻe. A i ka hana kī no kahi ʻoluʻolu momona a waiwai.
He ikaika antiseptic ka aila Bergamot. Hōʻike ʻia kona hoʻohana no nā poʻe āpau i loaʻa nā pilikia me ka digestion, urinary a me nā ʻōnaehana hanu.
Nā ʻano tī me ka bergamot a me kā lākou waiwai
Hoʻohana pinepine ʻia ʻo Bergamot i ka tī. ʻO nā ʻano ʻokoʻa o kēia inu ʻo Earl Gray a ʻo Lady Gray. I ka hana ʻana i nā inu kī, hoʻohana ʻia ka aila bergamot i nā mana maʻemaʻe me ka ʻole o nā mea hou aʻe: nā pua, nā caramel, nā ʻāpana o nā hua a me nā mea ʻē aʻe. He ʻono ʻokoʻa a ʻala hoʻi kēia hua ʻē aʻe i sī ʻia me nā lau ʻeleʻele a i ʻole nā lau ʻōmaʻomaʻo. Akā he nui nā mea hana, makemake e kahaha i ka mea ʻike ʻike, hoʻonui nui i ka tī me ka bergamot a me nā mea hoʻohui hou aʻe.
Earl Hinahina
He kī ʻeleʻele kahiko kēia me ka aila bergamot. Loaʻa iā ia kahi ʻono momona a me ka ʻala, a he ʻoluʻolu hope. Ua manaʻo ʻia ʻo ʻEnelani kahi hānau o ka inu, akā i kēia manawa ua ʻike ʻia a puni ka honua. Ua inu ʻona ma nā lā nui nui a me ke ola o kēlā me kēia lā. Inā ʻoe he peʻa o nā ʻano kīkaha o ke tī, makemake ʻoe ia.
ʻO Lady Gray
He kī ʻōmaʻomaʻo ʻōmaʻomaʻo ʻōmaʻomaʻo, liʻiliʻi iki i ka tī ʻeleʻele, me ka aila bergamot. Aia i loko o kēia hui ka nui o ka caffeine ma mua o ke kope maoli. ʻAʻole koi nā kauka i ka hoʻohana nui ʻana i ka inu, akā hoʻokahi kīʻaha i ka lā hiki ke kōkua iā ʻoe e hoʻomaha a hoʻohoka iā ʻoe iho me nā pono olakino. ʻAno ʻokoʻa ka inu me ka ʻawaʻawa māmā a me ka wili ʻana. Ke hele mālie nei, wehe ʻia, e hāʻawi ana i kahi ʻoluʻolu hōʻoluʻolu hope.
ʻOhi kī bergamot
- No kahi lawelawe kī inu e pono ʻoe:
- kī laiki waena - 1 tsp;
- ka wai i hoʻolapalapa - 200 ml;
- kō e hoʻāʻo.
Ma mua o ka kuke ʻana, ninini ma luna o ka tī me ka wai e hoʻolapalapa ana, a laila hoʻohui i ka tī a hoʻopiha iā ia me ka wai wela. Uhi a waiho i ka pia no 3-10 mau minuke. E ninini i ka inu i pau i loko o ke kīʻaha, e hoʻonui i ke kō e ʻono a ʻoluʻolu hoʻi. ʻO ke ʻala kupaianaha o ka bergamot e hoʻihoʻi mai i nā mea hoʻomanaʻo leʻaleʻa, a me ka ʻono momona e ʻae iā ʻoe e loaʻa i ka leʻaleʻa maoli mai ka inu kī ʻana.
ʻO Bergamot no ka tī he mea kōkua pono e ʻae iā ʻoe e inu i nā mea inu ʻaʻole wale me ka leʻaleʻa, akā me ka pono no kou kino. ʻO ka hoʻohana mau ʻana iā Ahmad me ka bergamot e hopena maikaʻi i nā ʻano āpau o kou ola: ke ʻano, ka noʻonoʻo a me ke olakino. Eia nō naʻe, hiki iā ʻoe ke koho i nā ʻano tī ʻē aʻe mai ka laulā o kā mākou hale kūʻai pūnaewele. ʻO Greenfield me ka bergamot a i ʻole ʻo TESS me nā bergamot i hōʻike maikaʻi iā lākou iho i waena o nā mea aloha kī. Nā kikoʻī hou aʻe: https://spacecafé.com.ua/a415955-strannye-porazitelnye-fakty.html