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Pōʻalima Pōʻalima ʻO kēia ka hopena o ka hopohopo e pili ana iā Covid 19 i kā mākou kūʻai mai
Hiki i ke koʻikoʻi a me ka manaʻo o ka uku koke ke kūʻai iā mākou i nā mea hou aʻe ma mua o kā mākou makemake a makemake maoli paha
Ola Pōʻalima 2020 live
Me ke Kalikimaka kokoke i ke kihi, ka mea i ʻōlelo ʻia ma ka Pōʻalima i hala ʻo Nowemapa a me ke kūlana o ke koʻikoʻi i hoʻokumu ʻia e ke kūlana o kēia manawa, i kēia makahiki ua hōʻea mākou i kahi mahiʻai kūpono e kūʻai aku ai i nā mea a mākou e mihi ai ma hope. He paʻakikī, me ka lehulehu o ka hoʻolaha a me ka paipai ʻana, ke hiki i ka «ʻO ka Pōʻalima Pilikino»ʻAʻole mākou makemake e kūʻai i kekahi mea.
Ma ka laulaha, nui ka poʻe e hoʻohana ana i ka kūʻai ʻoe ma ke ʻano he puka no kāu mau pilikia. Hiki iā ʻoe ke loaʻa kahi ʻāpiki, ʻoiai ʻaʻole ia i ʻike ʻia ma ke ʻano he maʻi noʻonoʻo i ka Diagnostic and Statistics Manual of Mental Disorder, hope loa ia i ka makahiki 2013. ʻO Antonio Ruiz, kākāʻōlelo ma Applied Neuroscience a me Biotechnological Integration. Wahi a ka ʻoihana, i ke kūʻai ʻana, ke kumu ke kumu loaʻa iā mākou kahi pahuhopu a mākou i hoʻonohonoho ai iā mākou iho i ka wā pōkole, mea e hauʻoli ai mākou. "Hoʻonui pū mākou i ka manaʻo o ka ʻona, a mākou e hoʻopili ai me kahi kūlana, me ka pili ʻana i kahi hui kaiaulu a me ke kaulike, ʻoiai inā ʻike ʻole ʻole, e hōʻoluʻolu iā mākou," kuhikuhi ʻo ia a wānana hoʻi i kēia ʻoluʻolu "hala iā mākou. Wikiwiki ”. "Inā mākou i ʻike i kahi pakuhi, e iho koke kēia manaʻo o ka uku", kuhikuhi ʻo ia a hāʻawi i ke ʻano o ke kūʻai ʻana i kahi kaʻa: i ka manawa mua ua hauʻoli loa mākou, akā ma hope o hoʻokahi makahiki ua manaʻo mākou e like me ka maʻamau.
Hoʻonohonoho ʻia kahi lā e like me "Black Friday" i e kūʻai i nā mea kūʻai aku hou aku, ma o nā mea hoʻonāukiuki like ʻole. ʻO kahi ʻōlelo piha i nā huaʻōlelo e like me "lawe i ka manawa kūpono" a i ʻole "loaʻa" e lohi mālie nei; nui nā leka me ka pahuhopu like i hoʻopau i ke ala ʻana i loko o mākou e pono ai ʻaʻole maoli. "Ua hele mai mākou e hoʻāʻo e noʻonoʻo pono i kēia mau manaʻo i manaʻo ʻia," wahi a Antonio Ruiz, nāna i hoʻohui i kēia makahiki, no ke ʻano o ka noho paʻa ʻole a me nā kānalua, hiki iā ʻoe ke alakaʻi iā mākou e noʻonoʻo pono mākou i nā mea inā ʻaʻole maoli mākou.
Kaumaha a me ka kūʻai ʻana
Ma ka laulā, manaʻo ʻo Antonio Ruiz i kēia manawa ke wikiwiki aʻe nei mākou; ʻOiai ʻaʻole mākou e manaʻo nui i ke koʻikoʻi, aia ia i ko mākou kaiapuni. «Ke alo nei mākou i kahi kūlana i Noho mākou i ka manawa hou i mua o kahi kānana ma mua o ka wā ma mua a, inā mākou e hoʻohui i kēia me ke koʻikoʻi laulā a me nā mea hoʻonāukiuki āpau a mākou e kamaʻilio ai, e noʻonoʻo mākou, me kahi kūʻai liʻiliʻi, e hoʻomālielie mākou i ko mākou hopohopo ", kuhikuhi ʻo ia.
He mea ʻoiaʻiʻo ʻaʻole ia mākou āpau i ka pae o ka kaohi ma luna o kā mākou impulses, a aia kekahi poʻe ʻaʻole hiki ke kaohi i nā kūʻai koʻikoʻi. «Hoʻoulu kēia hana i nā ʻāpana like o ka lolo e hoʻonāukiuki i ka inu ʻalekohola.», Wahi a ka ʻoihana, a hoʻomanaʻo ʻo ia, i kēia makahiki, pono mākou e noʻonoʻo i kahi kikoʻī ʻē aʻe. I kēia manawa ua kaʻawale loa mākou i ka pilikanaka ma mua o kā mākou i hele ai a ʻo mākou, ma ke ʻano he nohona kanaka, hiki ke loaʻa ma o ke kūʻai ʻana i kahi ala e hoʻopili ai me nā poʻe ʻē aʻe. "Inā, no ka laʻana, ua kūʻai aku kaʻu hui o nā hoaaloha āpau i kahi huahana, a ʻaʻole lākou e hoʻōki i ke kamaʻilio ʻana e pili ana i ia mea, manaʻo paha wau i ka pono e kūʻai iaʻu iho, i hiki ai ke hoʻohui pū me lākou," i ʻōlelo ʻo ia.
Kūʻai me ke poʻo
He mea nui e aʻo e kūʻai ma ke ʻano ana, ma ke kūʻai ʻana i ka meaʻai i kēlā me kēia pule, a me nā huahana no ko mākou home, nā lole a i ʻole "whims" a mākou e makemake ai. “Are nā mea hoʻāpono hoʻoholo kūpono a mākou e hana ai, ma kēia hihia kūʻai, akā ʻaʻole ia he kumu e 100% radical a austere ", wahi a Antonio Ruiz, aʻoaʻo ma Applied Neuroscience a me Biotechnological Integration, nāna i kuhikuhi: "ʻAʻole hewa ke kūʻai ʻana i kekahi mea, ʻo ka hewa ka hōʻino".
Hoʻomaopopo ʻo ia, ma ka laulā, "noʻonoʻo" mākou i ka wā waena a me ka wā lōʻihi a pono mākou e aʻo e kali i ka mea e hiki mai ana. «ʻO ke kanaka, ma ka laulā, ʻoi aku ka makemake e noho ma aneʻi a me kēia manawa. Pono mākou e aʻo e hana i kahi wānana. I ka wā e pili ana i ke kūʻai ʻana, maikaʻi no ka hoʻopulapula ʻana iā ʻoe iho i kekahi manawa, akā pono mākou e hōʻoia ma mua o ka hiki ke loaʻa, ”i ʻōlelo ʻo ia.
ʻO kekahi mea ʻino, ua ʻōlelo aʻoaʻo ʻo Antonio Ruiz, ʻo ka hapa nui o nā kūʻai e kūʻai ʻia me kahi kāleka hōʻaiʻē. "Loaʻa iā mākou āpau ke hōʻole i ka lilo, a me ke kāleka hōʻaiʻē, ʻaʻole mākou e ʻike i ka mea e nalowale ana", ua ʻōlelo ʻo ia a hoʻomau: " ma luna o kahi bila 50 euro a e hele nei i "kahi ʻāpana palaka" ma o ka mīkini. ”
ʻEono mau ʻōlelo aʻoaʻo e hōʻalo ai i ke kūʻai ikaika
ʻO ka hope, haʻalele ʻo Antonio Ruiz iā mākou ʻeono mau alakaʻi e relativize i ka impulse e kūʻai, a hiki ke hana iā ia i ke ʻano kuleana:
1. Pono ia e makaʻala aia mākou i kahi kūlana lahilahi, kahi e noho aliʻi ai ke koʻikoʻi.
2. He mea nui ia Loiloi i nā mea maoli a mākou e pono ai, a he aha wale nō ke ake.
3. Pono mākou hana i kahi “pakuhi kālā” o kā mākou kūlana o kēia manawa: kahi papa inoa o nā loaʻa a me nā lilo a noʻonoʻo, i loko o ʻeono mau mahina, he aha nā hanana e kū mai.
4. Hiki iā mākou e ʻae iā mākou i kahi laikini a kūʻai, no ka laʻana, he makana na kekahi mea a mākou e aloha ai, a i ʻole kekahi mea a mākou e makemake maoli ai e loaʻa.
5. ʻOi aku ka maikaʻir pale i ka loaʻa ʻana o nā kāleka hōʻaiʻē “kālai ʻia” ma kekahi paepae pūnaewele.
6. Hiki iā mākou ke koho i ka huahana a mākou e makemake ai e kūʻai, a kali a 12 a 24 mau hola e kūʻai aku ai, i mea e hana ʻole ai ma ka impulse.