Mea ʻai Bulgarian

Wahi a nā poʻe loea, he like loa ka ʻaina Bulgarian me ka meaʻai a ka poʻe mahiʻai me nā puke Tureke a me Helene, a no kēia ka moʻolelo o kēia poʻe. Eia nō ia ma lalo o ka ʻauamo Ottoman no ʻelima mau kenekulia. Ma hope, ua luku ʻia ka ʻenemi, akā ua hoʻomau ʻole kāna moʻomeheu culinary. Eia kekahi, ʻo kekahi o nā papa hana o ia mau manawa ua ola a hiki i kēia lā a ua lilo i ʻano kāleka kipa no Bulgaria.

mō'aukala

ʻO nā ʻōlelo mua o nā huahana meaʻai i maʻa mau ma ka ʻāina o kēia ʻāina mai ka II-I millennium BC. e. ʻO ia ka manawa i noho ai nā Thracians maʻaneʻi, ka poʻe i hana i ka mahiʻai (ke ulu i ka palaoa, ka bale, nā huaʻai, nā mea kanu, nā hua waina) a me ka hānauʻana o nā bipi (nā lio hānai a me nā hipa). I kēlā me kēia manawa, ua hakakā lākou me ko lākou mau hoalauna, a no laila ke kaʻina hana ʻole o ka hoʻokumu ʻana o ka mokuʻāina ponoʻī.

Malia paha ʻo ka lōʻihi loa o Bulgaria ma lalo o ka mana o ka Ottoman Empire. A ʻo kahi hopena, ua lilo kāna meaʻai i ʻano ʻano like o Balkan a me nā kuʻina culinary hikina a ua lilo i mea ʻoi aku ka maikaʻi a waiwai hoʻi. Ma muli wale nō o nā kīʻaha me Turkish, Armenian, Greek, a ʻo ka hopena, ua kū nā aʻa ʻAlapia i loko. Hoʻololi iki a hoʻomaikaʻi ʻia, ʻaʻole lākou e noho wale i ka meaʻai Bulgarian i kēia lā, akā makemake nui ʻia e nā kamaʻāina a me nā mākaʻikaʻi.

Nā hiʻohiʻona meaʻai Bulgarian

• ʻO ka nui o nā mea kanu. ʻAi ʻia lākou ma aneʻi, hoʻolapalapa, ʻai ʻia a kāwili ʻia, hoʻopihapiha ʻia a lawelawe ʻia ma ke ʻano he papa nui a i ʻole mea ʻono ʻono iā ia. Makemake ka hapa nui o Bulgarians i nā kukama, kāloti, eggplants, ʻōmato, ʻuala, nā ʻano pepa a me nā kāpena, a me nā ʻaka. No kēia mea i kapa ʻia ʻo Bulgaria ka ʻāina o nā mea kanu.
• Aloha i nā huahana waiu fermented. Wahi a lākou ua haku ʻia ka yogurt punahele a kēlā me kēia kanaka. Eia kekahi, ua loaʻa i kēlā me kēia kauhale Bulgaria kāna meaʻai ponoʻī no kāna hana ʻana, kahi mea e haʻaheo ai. No ka manawa lōʻihi, ʻo kēia huahana me ka cheese feta a me nā mea kanu he ʻaina kakahiaka maikaʻi no nā kamaʻāina. Ma waho aʻe o ka yogurt, makemake pū lākou i ka waiū ʻawaʻawa kahi i hoʻomākaukau ʻia ai kekahi o nā kīʻaha kuʻuna - ka sopa tarator.
• ʻAi haʻahaʻa i nā huahana ʻiʻo. ʻOiai ʻo ka nui o nā kīʻaha ʻiʻo i ka meaʻai Bulgarian, ua manaʻo ʻia lākou āpau he ʻoliʻoli a hoʻomākaukau pinepine ʻia i kēlā me kēia manawa.
• Lapaʻau wela lōʻihi o nā pā ma luna o ka wela liʻiliʻi.
• Hoʻohana ākea i nā mea kanu hou a me nā kēpau, nā mea ʻala a me nā mea kanu, e laʻa me: ʻeleʻele, ʻulaʻula a me allspice, lau bay, mint, pāhiri, kālika.

Nā hana kuke kumu:

No kekahi manawa lōʻihi, ua hoʻopuni ʻia nā meaʻai Bulgarian e nā hoanoho kūpilikiʻi: Greek, Balkan a me Turkish. Akā, ʻo ka mea hoihoi loa ka mālama ʻana i kāna kumu, i ʻike ʻia i kēia lā i kēlā me kēia pā Bulgarian kuʻuna i hāʻawi ʻia i nā poʻe mākaʻikaʻi. I waena o lākou:

Salamata Shopska. ʻO kahi kīʻaha o nā tōmato, ka waiū feta, nā pepa ʻono, nā kukama a me nā ʻaka, i manaʻo ʻia he "kāleka kipa" o kēia ʻāina.

Tarator anu sopeta. ʻO ka sopa hoʻokahi i hana ʻia mai nā kukama, nā wōnati palaʻa a me ke kālika me ka hoʻohui o ka waiū waiu. ʻO ka mea hoihoi, ʻaʻole like ka hope ma aneʻi me ka waiū kawa maʻamau a ʻono loa hoʻi. No laila, i ke kipa ʻana iā Bulgaria, pono ʻoe e hoʻāʻo i kāna sopeta aupuni.

Paukū pika - pika paukena.

ʻO Tutmanik kahi pai paʻi paʻi puff i hoʻopili ʻia me kaʻiʻo a me ka tī feta.

ʻO Mekitsa kahi keke pālahalaha i hana ʻia mai ka palaoa palai.

ʻO Banitsa kahi pai paʻi paʻi puff me ka cheese feta, nā hua manu a i ʻole ka hoʻopiha ʻana e like me ka paukena a me kō, spinach, raiki, kāpeti a me nā ʻaka. ʻO kāna mea e hōʻike ai ʻo nā papa iā lākou iho i hoʻoliʻiliʻi ʻia i loko o kahi spiral a i ʻole nā ​​papa. I kekahi manawa hiki ke hoʻohui ʻia i ka waiū i ka palaoa, a laila lilo ka banitsa i kahi mea ʻono hoʻonoono, e like me nā pōpō curly i ka helehelena.

ʻO Bob chorba kahi mea ʻai momona i hoʻomākaukau ʻia, i hoʻomākaukau ʻia, mai nā pīni keʻokeʻo a me nā mea kanu e like me ke kōmato, kāloti, pepa, ʻaka, nā mea ʻono. I kekahi manawa hiki ke hoʻohui ʻia i ka bacon a i ʻole ka sausage iā ia. ʻO ka manawa pinepine lawelawe ʻia ia ma ka Mele Kalikimaka.

ʻO Gyuvech kahi mea ʻai i hoʻomoʻa ʻia i hoʻomoʻa ʻia i loko o kahi ipu lepo i ka umu. I ka ʻoiaʻiʻo, nui nā ʻano hoʻomākaukau no Gyuvech, e like me nā ʻano ʻiʻo like ʻole (keiki hipa, lāpaki, pipi, puaʻa) a me nā mea kanu punahele i hoʻohui ʻia iā ia.

ʻO Sarmi kahi kīʻaha kauwela maʻamau i hana ʻia mai kahi mea ʻai me ka raiki kāwili ʻia a me nā ʻakaʻakai a lawelawe ʻia i nā lau hua waina i wahī ʻia, ʻoi aku ka liʻiliʻi o ke kāpeti. ʻO ka pā hoʻokahi me nā aʻa Turkish.

ʻO Shkembe chorba kahi kīʻaha ʻai i ʻokiʻoki ʻia (puaʻa a pipi paha) lawelawe ʻia me kālika, ka vīnega, chili a i ʻole ka cayenne pepa.

Ua kī ʻia ʻo Chushki me ka oriz, a i ʻole nā ​​peppers maloʻo i hoʻopihapiha ʻia. Hiki ke hoʻopiha i nā ʻano ʻokoʻa o kaʻiʻo a raiki paha me nā mea ʻala.

ʻO Kapama ka mea nui o Southwestern Bulgaria. ʻO kēia kahi kīʻaha, ke kaʻina hana kuke no 5 mau hola. Hana ʻia ia mai sauerkraut, nā ʻano ʻokoʻa o ka ʻiʻo a me nā sausages. Nui nā ʻano hoʻomoʻo, akā paipai ka mea makemake nui ʻia e hoʻomākaukau i ka hoʻopihapiha, wahī ʻana i nā lau kāpena a hoʻomoʻa ia i ka waina keʻokeʻo ma lalo o ka palaoa.

ʻO Patatnik kahi pai me kaʻuala, tī a me kaʻiʻo.

ʻO Barbecue a shish kebab kahi ipu maoli, kahi keiki hipa āpau i hoʻomoʻa ʻia i kahi skewer.

ʻO Banski Elder - ka sausage hoʻōla maloʻo me nā ʻano ʻiʻo a me nā mea ʻala.