Recipe nā mea hoʻohuiʻAi ʻAi Kīkeke»:
- 200g ʻaila momona momona momona
- 55g hua moa
- 30g palaoa palaoa
ʻO ka waiwai kūpono o ka pā "Cheesecakes of diet" (per 100 nā huna):
Kāleka: 114.9 kcal
Nā Squirrels: 14.8 gr.
Uha: 2.3 gr.
Kalepona 8.4 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me ka ʻikepili calorie o ka meaʻai ”ʻai ʻo Cheesecakes»
Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
hale lole 0% (momona-ʻole) | 200 G | 200 | 33 | 0 | 2.6 | 142 |
hua moa | 55 Art | 55 | 6.99 | 6 | 0.39 | 86.35 |
palaoa palaoa papaʻai | 30 G | 30 | 2.16 | 0.45 | 21.06 | 99 |
Ka huina | 285 | 42.2 | 6.5 | 24.1 | 327.4 | |
Hana 1 | 285 | 42.2 | 6.5 | 24.1 | 327.4 | |
100 nā huna | 100 | 14.8 | 2.3 | 8.4 | 114.9 |