Mākala moa a me Citrus: Pālani Paradise. Video

Mākala moa a me Citrus: Pālani Paradise. Video

ʻO ka salakeke puff me ka umauma moa, nā nati a me nā ʻalani

E kau i ka lau salakeke ma kahi pā pālahalaha. ʻO luna me ka moa, nā ʻalani a me nā walnuts ʻoki ʻia i hui pū ʻia me nā hua waina. E kau i ka salakeke me kahi mayonnaise liʻiliʻi a me kahi paprika.

ʻO ka moa moa me ka ʻalani a me ka avocado

Hiki ke hoʻomākaukau ʻia kahi salakeke momona me nā ʻalani a me nā avocados no kahi papa ʻaina; he ʻono ʻokoʻa kona a me ke koho kumu o nā mea ʻai.

Pono ʻoe: - 200 g o ka moa fillet; – 1 alani; - 1 avocado; - 100 g o nā pīni'ōmaʻomaʻo; - 0,5 fennel; - kahi lima o nā lau letus (no ka laʻana, kahi hui o ka lau ʻoka, frieze a me arugula); - paʻakai.

No ka lole: - 3 punetune o ka aila ʻoliva; - 1 punetune o ka vīnega waina; - 1 punetune o ka brandy; - 1 punetune o ka sinapi palaoa.

E hoʻolapalapa i nā pīni ʻōmaʻomaʻo, a laila kau i loko o ka wai anuanu me kahi puna slotted a kau iā lākou ma kahi kānana. Mālama kēia ʻenehana i ke kala ʻōmaʻomaʻo nani o ka mea kanu. Eʻoki liʻiliʻi i ka fennel, eʻeli i nāʻalani, e wehe i nā kiʻiʻoniʻoni a me nāʻanoʻano. Eʻokiʻoki i ka pulp, e hoʻokahe i ka wai i hoʻokuʻuʻia i loko o kahi kīʻaha kaʻawale.

Peel i ka avocado, wehe i ka lua, ʻoki i ka ʻiʻo i mau ʻāpana lahilahi. E hoʻomoʻa i ka moa, e ʻoluʻolu a ʻokiʻoki i loko o nā cubes a i ʻole nā ​​ʻāpana. E kau i nā ʻōmaʻomaʻo, fennel, moa, ʻalani a me nā avocados i loko o kahi kīʻaha salakeke hohonu. E ninini i ka waiʻalani ma luna o ka saladi, ka paʻakai a me ka hoʻoulu.

E hoʻokuʻu i ka ʻaila ʻoliva, ka vīnega, ka sinapi a me ka brandy i loko o kahi kīʻaha ʻokoʻa no ke kāhiko. E ninini i ka mila ma luna o ka saladi a lawelawe koke. E lawelawe kaʻawale i ka toast keʻokeʻo a i ʻole ka palaoa piha.

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