Recipe nā mea hoʻohuiPapa moa (KETO)»:
- ake moa 400g
- onion palai 20g
- ka bata bata 200 g
ʻO ka waiwai kūpono o ka pā “Pate moa (KETO)” (no 100 nā huna):
Kāleka: 329 kcal
Nā Squirrels: 12.5 gr.
Uha: 30.7 gr.
Kalepona 0.6 gr.
Ka helu o nā lawelawe: 1Nā mea pono a me ka ʻike calory o ka meaʻai ”Pate moa (KETO)»
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| akepaʻa moa | 400 G | 400 | 76.4 | 25.2 | 2.4 | 544 |
| ʻakaʻakai | 20 Art | 20 | 0 | 0 | 0 | 0 |
| ka pipi | 200 G | 200 | 1 | 165 | 1.6 | 1496 |
| Ka huina | 620 | 77.4 | 190.2 | 4 | 2040 | |
| Hana 1 | 620 | 77.4 | 190.2 | 4 | 2040 | |
| 100 nā huna | 100 | 12.5 | 30.7 | 0.6 | 329 |