ʻO ke koena o nā meaʻai i koe i loko o ka ʻōpū ke kumu o nā maʻi makemake ʻole, a hiki iā lākou ke kōkua pū i ka hoʻokumu ʻana o nā maʻi, me ka maʻi kanesa a me ke kaumaha. Hoʻohaʻahaʻa nui lākou i ko mākou pono.
ʻO nā koena meaʻai i mālama ʻia e hana i nā kaʻina putrefactive, e hoʻopilikia maikaʻi ʻole i ka mucous membrane a me nā ʻōpū ʻōpū. ʻO ka lōʻihi o ka hana o nā meaʻai i hoʻopili ʻia me ka meaʻai e hoʻolōʻihi ʻia, ma waena o ia mea e pono e haʻi ʻia: nā mea ʻono, nā preservatives, nā mea ʻala mai ka meaʻai i hoʻoponopono ʻia, nā nitrates mai nā ʻiʻo a me nā PAH i loaʻa i loko o nā huahana fried a grilled.
ʻO ka peristalsis pilikia
ʻO nā pōhaku fecal e moe pū ana me nā koena meaʻai ʻaʻole i hoʻoheheʻe ʻia, e hōʻike i ka ʻōpala digestive i nā pilikia me ka peristalsis. ʻO nā hōʻailona e hōʻike mai iā mākou ua hiki i ka manawa e hoʻomaka ai i ka hoʻomaʻemaʻe ʻana, ʻo ia ka: bloating, metallic ono i ka waha, nausea, nele i ka ʻai a me ka ʻeha o ka ʻōpū. Ma muli o ke komo ʻana o nā toxins i loko o ke kahe koko, ʻike ʻia ka ʻōnaehana cardiovascular i ka edema, a me ka ʻōnaehana nerve i nā maʻi ma ke ʻano o ka huhū a me ke ʻano o ka naʻau. ʻO ka ʻōpū, kahi i hōʻiliʻili ai ka ʻōpala, hāʻawi iā mākou i nā poʻo.
ʻAi hoʻomaʻemaʻe hiki ʻole ke pani ʻia
ʻO ka detoxification, a me ka hoʻemi ʻana i nā hōʻailona maikaʻi ʻole a i ʻole ka ulu ʻana o nā maʻi, ua makemake ʻia e ka meaʻai momona i ka palaoa wholegrain, muesli, groats, brown rice, huaʻai a me nā mea kanu e hāʻawi i ka fiber pono. Hoʻomaʻemaʻe maikaʻi kēia mea hana i ka ʻāpana digestive o nā koena. He mea nui ka ʻai ʻana i nā ʻāpana liʻiliʻi e haʻalele koke i ka ʻōpū, akā e inu pū hoʻi i 2 lita o ka inu i ka lā, ma ke ʻano o ka wai mineral, nā wai huaʻai hou, nā mea kanu lāʻau a me ke kī ʻōmaʻomaʻo.
ʻEkolu ala e hoʻomaʻemaʻe ai i ka ʻōpū
- I mea e kōkua ai i ka hoʻomaʻemaʻe, pono e hoʻomākaukau i ka ʻāpala a me ka wai beetroot i loko o kahi juicer lohi. Hoʻohana mākou i kēia mau mea i ka ratio 4: 1, ʻo ia ka lawa no 500 ml o ka inu e hoʻopau ʻia ma hope o ke ala ʻana.
- ʻO nā mea kanu i manaʻo ʻia no ka brewing ʻia: castor bean, marshmallow, blackthorn blossom, palmate root and buckthorn.
- Ke ʻike nei ka Hydroclonotherapy i kāna hana hou. E hoʻomaikaʻi ʻo Colonic irrigation i ka absorption o nā meaʻai e ke kino a e ʻae iā ʻoe e hoʻopau i nā koena meaʻai a me nā fungi a me nā parasites. No kēia kumu, hoʻokomo ʻia kahi paipu hoʻokuʻu ʻia i loko o ke kolamu kahi e ninini ʻia ai kahi hopena, ʻoi loa ka loaʻa ʻana o nā enzymes, probiotics a me nā mea kanu. Ke koho ʻana i kēia kaʻina hana, pono mākou e kākau i kahi hola o ka manawa. ʻO ke kumukūʻai mai PLN 150-300.