biofeedback. ʻElua meta-analyses^{14, 46} a me ka loiloi ʻōnaehana⁴⁴ Ua ʻike ʻia kahi hōʻemi nui o nā hōʻailona ADHD mua (ka nānā ʻole, hyperactivity a me ka impulsivity) i ʻike pinepine ʻia ma hope o nā lāʻau neurofeedback. ʻO nā hoʻohālikelike i hana ʻia me kahi lāʻau lapaʻau maikaʻi e like me Ritalin e kahakaha i ka like a i kekahi manawa ʻoi aku ka maikaʻi o ka biofeedback ma luna o kēia mālama maʻamau. He mea nui e haʻi aku i ka hui pū ʻana o ka poʻe e puni ana iā lākou (nā kumu, nā mākua, a me nā mea ʻē aʻe) i ka hoʻolālā lapaʻau e hoʻonui i ka manawa o ka kūleʻa a me ka mālama ʻana i nā hoʻomaikaʻi.^14,16.

Le neurofeedback, he ʻano hoʻololi o ka biofeedback, he ʻenehana hoʻomaʻamaʻa e hiki ai i ke kanaka ke aʻo e hana pololei i ka hana uila o ko lākou lolo. I ka wā o ke kau, hoʻopili ʻia ke kanaka e nā electrodes i kahi mākaʻikaʻi e unuhi i nā nalu o ka lolo. No laila hiki i ka mea hana ke ʻike i ke ʻano o ko lākou lolo i ka wā e hana ai i kahi hana kikoʻī a "hoʻoponopono" iā ia e hoʻihoʻi i ka noʻonoʻo.

Ma Quebec, liʻiliʻi nā poʻe olakino olakino e hoʻomaʻamaʻa i ka neurofeedback. Hiki iā ʻoe ke loaʻa ka ʻike mai kāu kauka, ka Order of Nurses of Quebec a i ʻole ka Order of Psychologists of Quebec.

 Homeopathy. Ma 2005, ua paʻi ʻia ʻelua mau hoʻokolohua lapaʻau randomized. Hoʻokahi wale nō i hāʻawi i nā hopena hōʻoia. He 12 pule kēia, kahi hoʻāʻo hoʻāʻo crossover e pili ana i nā keiki 62 mai 6 a 16 mau makahiki. Ua loaʻa iā lākou kahi hōʻemi o ka liʻiliʻi o 50% o kā lākou mau hōʻailona (impulsivity, inattention, hyperactivity, mood swings, etc.)¹⁷. ʻO ka hoʻāʻo ʻē aʻe, kahi hoʻokolohua hoʻokele, hoʻohālikelike i nā hopena o ka homeopathy i nā mea o kahi placebo i nā keiki 43 makahiki 6 a 12.¹⁸. Ma hope o nā pule he 18, ua hoʻomaikaʻi ka ʻano o nā keiki ma nā hui ʻelua, akā ʻaʻohe ʻokoʻa i ʻike ʻia ma waena o nā hui ʻelua.

 ʻO ka lomilomi a me ka hoʻomaha. Ua ho'āʻo kekahi mau ho'āʻo e hōʻike i nā pono o ka massage therapy i ka hoʻomaha ʻana i nā hōʻailona ADHD.^19-21 . Ua loaʻa kekahi mau hopena maikaʻi, e like me ka emi ʻana o ke kiʻekiʻe o ka hyperactivity a me ka ʻoi aku ka maikaʻi o ka noʻonoʻo.¹⁹, hoʻomaikaʻi ʻia ke ʻano, ke ʻano o ka lumi papa a me ke ʻano o ka maikaʻi²¹. Pēlā nō, hiki i ka hoʻomaʻamaʻa yoga a i ʻole nā ​​ʻano hoʻomaha ʻē aʻe ke hoʻomaikaʻi iki i ka ʻano.⁴².

 ʻO ke ʻano Tomatis. ʻO ka mālama ʻana iā ADHD kekahi o nā noi nui o kēia ʻano o ka hoʻonaʻauao lohe i hoʻomohala ʻia e kahi kauka Farani, ʻo Dr.^r Alfred A. Tomatis. Ua hōʻike ʻia ua hāʻawi i nā hopena maikaʻi loa i nā keiki Farani me ADHD. Eia naʻe, ʻaʻole i hoʻāʻo ʻia kona pono i nā hoʻokolohua lapaʻau.

Wahi a ke ʻano Tomatis, pili ʻo ADHD i ka hoʻohui ʻana i ka sensory maikaʻi ʻole. I ka hoʻomaka ʻana, ʻo kēia ʻano hana ka hoʻomaikaʻi ʻana i nā mākau hoʻolohe o ka mea maʻi ʻōpio ma o ka hoʻoulu ʻana i ko lākou lolo a kōkua iā lākou e noʻonoʻo i nā kani me ka ʻole o ka hoʻoneʻe ʻia. No ka hana ʻana i kēia, hoʻohana ka mea maʻi i nā headphone kūikawā e hoʻolohe i nā cassette i hoʻolālā ʻia no kēia ʻano a ma laila mākou e ʻike ai i ke mele o Mozart, nā mele Gregorian a i ʻole ka leo o kona makuahine.

ʻAiʻai meaʻai

Wahi a kekahi poʻe noiʻi, ʻo kaai hiki ke loaʻa kahi loulou me ka ADHD. ʻAʻole i hōʻoia ʻia kēia kuhiakau, akā ua hōʻike kekahi mau haʻawina i ka pono o nā meaʻai a i ʻole nā ​​meaʻai kikoʻī e hōʻemi i nā hōʻailona ADHD.^{38, 42}.

 Zinc. Wahi a kekahi mau noiʻi, pili ka nele o ka zinc me nā hōʻailona hōʻailona o ADHD. Eia kekahi, ʻo nā hopena o nā hoʻokolohua placebo ʻelua i mālama ʻia ma Turkey a me Iran me nā keiki 440 e loaʻa ana i ka ADHD e hōʻike ana i kahi pākuʻi zinc, wale nō (150 mg o ka zinc sulfate no 12 mau pule, he nui loa.³³ a i hui pū ʻia me kahi lāʻau maʻamau (55 mg o ka zinc sulfate no 6 mau pule)³⁴, hiki ke kōkua i nā keiki me kēia maʻi. Eia nō naʻe, pono nā hoʻāʻo hou aʻe e hōʻoia i kona pono i nā keiki o ke Komohana, ka poʻe i liʻiliʻi i ka pilikia o ka loaʻa ʻana o ka zinc deficiency.

 makanekiuma. Ma kahi noiʻi o nā keiki 116 me ADHD, 95% i loaʻa nā hōʻailona o ka hemahema magnesium²⁷. ʻO nā hopena mai kahi hoʻokolohua lapaʻau placebo-free i nā keiki 75 me ADHD e hōʻike ana i ka lawe ʻana i ka 200 mg o ka magnesium i kēlā me kēia lā no 6 mau mahina i hōʻemi i nā hōʻike o ka hyperactivity i nā keiki i mālama ʻia me ka mea hoʻohui i hoʻohālikelike ʻia me ka poʻe i loaʻa i ka mālama maʻamau.²⁸. Ua loaʻa pū nā hopena maikaʻi i nā keiki hyperactive me ka hoʻohui like ʻana o ka magnesium a me ka huaora B6.^{29, 30}.

 ʻai ʻo Feingold. I nā makahiki 1970, ʻo ke kauka ʻAmelika ʻo Benjamin Feingold²² paʻi i kahi hana i kapa ʻia No ke aha i Hyperactive kāu keiki kahi āna i hoʻopili ai iā ADHD me ka meaʻai "poisoning". ʻO ka D^r Ua hoʻolālā ʻo Feingold i kahi meaʻai ma ke ʻano he lapaʻau i loaʻa i kahi kaulana, ʻoiai ka nele o ka noiʻi e hōʻoia ana i ka loulou ma waena o ka meaʻai a me ADHD. Ma kāna puke, ʻo D^r 'Ōleloʻo Feingold hiki iā ia ke ho'ōla i ka hapalua o kāna mau maʻi ADHD'ōpio me kaʻai salicylate manuahi, aia ma kekahi mau mea kanu, a me ka meaʻai ʻole (nā preservatives a stabilizers, colorants, sweeteners, etc.)^23,45.

Mai ia manawa mai, ua hana ʻia kekahi mau haʻawina e pili ana i kēia meaʻai. Hāʻawi lākou i nā hopena kū'ē. Ke kākoʻo nei kekahi mau haʻawina empirical i ka thesis a Dr.^r ʻO Feingold, aʻo nā mea ʻē aʻe e alakaʻi i nā hopena kūʻē a i ʻole i lawa ʻole^{24, 25}. ʻIke ʻia ka European Food Information Council (EUFIC) ua ʻike ʻia ka hoʻomaikaʻi ʻana i ke ʻano me kēia ʻai i nā haʻawina. Eia naʻe, ʻōlelo ʻo ia, ma ka laulā, nāwaliwali nā hōʻike²⁶. Eia nō naʻe, i ka makahiki 2007, ua hōʻike ʻia kahi hoʻokolohua lapaʻau makapō ʻelua, placebo-controlled ma kahi o 300 mau keiki mai 3 a 8 a 9 mau makahiki i hōʻike ʻia i ka ʻai ʻana nā kala ormea hoʻohui meaʻai hoʻonui i ka hyperactivity i nā keiki⁴⁰.

 ʻAi ʻai hypoallergenic. Ua mālama ʻia nā hoʻāʻo ʻana e loiloi inā he hopena ka pāpā ʻana i nā meaʻai e pili ana i nā allergies meaʻai (waiu, nati lāʻau, iʻa, palaoa, soy) i ka ADHD. I kēia manawa, ʻokoʻa nā hopena i hōʻiliʻili ʻia²³. ʻO nā keiki e pōmaikaʻi loa mai ia mea, ʻo ia ka poʻe me ka mōʻaukala ʻohana o ka maʻi allergies (asthma, eczema, allergic rhinitis, etc.) a i ʻole migraines.

Research

ʻO nā lāʻau lapaʻau ʻē aʻe e hoʻāla i ka hoihoi o nā mea noiʻi. Eia kekahi mau mea.

Nā ʻakika momona pono. ʻO nā ʻakika momona koʻikoʻi, me ka waikawa gamma-linolenic (GLA) mai ka ʻohana o Omega-6 a me eicosapentaenoic acid (EPA) mai ka ohana o Omega-3, e komo i loko o ka haku mele 'ana o ka membrane e hoopuni neurons. Ua loaʻa i nā haʻawina nā haʻahaʻa koko haʻahaʻa o nā ʻakika momona koʻikoʻi i ka poʻe me ADHD³¹. Eia kekahi, ua ʻoi aku ka nui o nā hōʻailona i nā poʻe me ka haʻahaʻa haʻahaʻa. Ua alakaʻi kēia i kekahi poʻe ʻepekema i ka hypothesize ʻo ka lawe ʻana i nā mea hoʻohui momona momona (e like me ka ʻaila primrose ahiahi a i ʻole ka aila iʻa) hiki ke kōkua i ka mālama ʻana i ka ADHD. Eia nō naʻe, ʻaʻole maopopo nā hopena o nā haʻawina i hana ʻia i kēia manawa ma nā mea hoʻohui momona momona.^{31, 41}.

ʻo Ginkgo (Ginkgo biloba). Hoʻohana maʻamau ʻo Ginkgo e hoʻomaikaʻi i nā hana cognitive. I ka makahiki 2001 me ka loaʻa ʻole o kahi hui placebo, ua ʻike nā mea noiʻi Kanada i ka lawe ʻana i nā mea hoʻohui i loaʻa ka 200 mg o ka ʻāpana ginseng ʻAmelika.Panax quinquefolium) a me 50 mg o ginkgo biloba extract (AD-FX®) hiki ke hoemi i na hōʻailona o ADHD³⁵. ʻO kēia haʻawina mua e pili ana i 36 mau keiki mai 3 a 17 mau makahiki i lawe i kēia pākuʻi ʻelua i ka lā no 2 pule. Ma 4, ua hana ʻia kahi hoʻokolohua lapaʻau ma 2010 mau keiki me ADHD i hoʻohālikelike ʻia no 50 mau pule i ka maikaʻi o nā mea hoʻohui Gingko biloba (6 mg a 80 mg / lā) me ka Ritalin®. Wahi a nā mea kākau, ʻoi aku ka maikaʻi o Ritalin® ma mua o Gingko, ʻaʻole i hōʻoia ʻia ka maikaʻi e kūʻē i nā maʻi kūlohelohe.⁴³.

Pycnogenol. Wahi a nā haʻawina mua, hiki ke hoʻohana ʻia ʻo Pycnogenol®, he antioxidant i unuhi ʻia mai ka ʻili pine, i ka ADHD.³².

Pākuʻi hao. Wahi a kekahi poʻe noiʻi, hiki i ka nele o ka hao ke kōkua i nā hōʻailona ADHD. I ka makahiki 2008, ua hōʻike ʻia kahi noiʻi ma luna o nā keiki 23 i ka maikaʻi o ka hoʻohui ʻana i ka hao (80 mg / d). Ua ʻike nā mea noiʻi i nā hopena i hoʻohālikelike ʻia me nā ʻano lapaʻau Ritalin-type maʻamau. Ua hāʻawi ʻia ka pākuʻi no nā pule he 12 i nā keiki 18, a ua hāʻawi ʻia ʻo 5 i kahi placebo. ʻO nā keiki a pau i komo i loko o ke aʻo ʻana ua loaʻa i ka nele o ka hao, pono e hoʻohui ʻia.³⁹.