ʻO ka mālama pono ʻana i nā lole, nā kāmaʻa a me nā mea pono

E hana i ka hapa nui o nā wahi manuahi i kou kapa lole, e hoʻopili i nā barbell ʻelua pae.

E ʻae kēia iā ʻoe e mālama i ʻelua mau manawa i nā mea kau ma ka hang, ʻo ia hoʻi ka ʻoi aku o ka hao.

Mai luna hiki ke kau i nā pālule like ʻole, nā lākeke a me nā piko, a ma lalo - ka lole wāwae a me nā pālule.

ʻAʻole kūpono nā hanger lāʻau no kēlā me kēia mea; kaulaʻi ʻia i nā knitwear lahilahi ma luna o nā hang kau e pale i ke kau ʻana.

Kūpono nā ipu ea maʻemaʻe i loko o ka waihona no ka mālama ʻana i ka lole komo ma lalo, nā paʻa paʻa a me nā kākini, a me nā mea liʻiliʻi e like me nā kāʻei.

I loko o ia mau pahu, ʻike pono ʻia nā ʻike āpau, a hiki iā ʻoe ke ʻimi maʻalahi i ka mea i makemake ʻia ma aneʻi i kekona kekona.

He mea maʻalahi nō hoʻi e mālama i nā mea nani i loko o lākou: koho i kahi ipu liʻiliʻi ʻokoʻa no nā lei, nā apo pepeiao, nā kūpeʻe lima, nā brooch a pēlā aku.

E pani lākou i ka pahu holoʻokoʻa i hōʻiliʻili maʻamau i ka lepo i kahi lumi.

I mea e hōʻole ʻole ai i nā ʻeke i ka wā e waiho ai, kau iā lākou ma nā lou pono ma ka pā e pili ana i nā kapa waho e kau ana i nā hang.

ʻOi aku ka maikaʻi inā aia ma ke alaloa. A laila ʻaʻole pono ʻoe e hoʻonele i ka manawa ma mua o ka haʻalele ʻana i ka home.

Ma ke ala, hiki iā ʻoe ke koho i kekahi o nā waihona ukuhi no nā ʻeke a waiho iā lākou i ka lālani. He ʻoluʻolu a ergonomic kekahi.

Hiki i nā kāmaʻa, ke hoʻomau, e mālama mau i nā pahu a, inā pono, nānā frantically i loko o nā mea āpau e ʻimi ai i ka paʻa pono.

A i ʻole hiki iā ʻoe ke lawe i ka waihona lalo o ka waihona i lalo o nā kāmaʻa a kau i nā kāmaʻa a pau ma luna pono o lalo o ka pā i kau ai kou kapa.

E mālama kēia i ka manawa ma nā hulina, a koe, hiki iā ʻoe ke ʻike wikiwiki i nā kāmaʻa kūpono no ke kapa i koho ʻia.

I ka manawa like, e noʻonoʻo ma mua o kou kau ʻana i kou mau kāmaʻa ma ka papa, e holoi mau ʻoe iā lākou mai ka lepo a me ka lepo inā ʻoe i hele i waho i loko o lākou.

E kau i ka mea kau o ka papahele a i ʻole nā ​​lou lole ma waho o nā paia o ka lumi.

Maʻaneʻi hiki iā ʻoe ke hōʻiliʻili i kou mau kapa holoi a hao i ka hanger ma mua o ka hoʻihoʻi ʻana i kāu kapa.

Eia hou, ma aneʻi ʻoe e kau ai i ka lole āu e komo ai (no ka laʻana, no kahi ahiahi i ka hale kiʻiʻoniʻoni a i ka lā ʻapōpō paha no ka hana).

Hiki paha i kahi pālule āu i kau ai i hoʻokahi manawa, akā ʻoi aku ka wanaʻao e holoi.

Ma kahi o nā lole crumled maʻamau ma luna o nā noho, e mālama kokoke ʻia lākou a ma kahi ʻano hanohano.

ʻAʻole hoʻohana pinepine ʻia ka puka o ka pahu kuhina no ka mālama ʻana i nā mea, akā makehewa. ʻOiai kahi wahi kūpono ʻole hiki ke hoʻonohonoho pono ʻia.

E hoʻonohonoho i kahi mālama no nā mea pono ma ka puka (ʻike i ke kiʻi).

No kēia, kūpono kahi pale kila perforated, kahi e kau manuahi ai nā lou home.

E kau i nā mea āu e makemake ai ma kēia mau lou - nā peke, nā aniani, nā ʻeke, nā kāʻei, a pēlā aku.

ʻO ka mea wale nō e pono ai he pālahalaha nā mea i hiki ai ke pani maʻalahi ʻia ka ʻaha kuhina.

Kūleʻa ka hakahaka o nā T-shirt a me nā sweater ke pono ʻoe e huki i kekahi o nā mea i lalo.

I mea e hoʻonele ʻole ai i ka manawa no ka neʻe mau ʻana o nā lole, e hoʻohana i nā mea hiapo ma waena o nā puʻu o nā mea.

Hāʻawi lākou i nā papa o nā lole i kahi nānā pono.

I mea e hoʻonui ai i ka mālama ʻana, kau i nā mea i loko o ka waihona e like me ke ʻano o ke kala - mai ka pouli a i ke kukui.

Ke mālama nei i nā lole āpau o ke kala like e ʻae iā ʻoe e ʻohi koke i kou kapa.

ʻAʻole hakahaka hoʻokahi kenetimita huinahalike o ke kuhina.

E kau i nā pahu ma nā papa i hiki iā ʻoe ke waiho i nā mea i waho o ke kau: i ka hoʻoilo - kaʻauʻau a me nā pareos, i ke kauwela - nā sweater mahana.

Ma ka ʻaoʻao o nā lole, kau i nā ʻāpana kelepono kūikawā me nā pale ma luna o ka barbel - he mea maʻalahi ke kau ʻana i nā mīkini ma luna o lākou, a me nā kāʻei, nā pahee a me nā pāpale.

I ka manawa like, pono e mālama ʻia nā mea āu e hoʻohana iki ʻole ai ma nā papa luna a lalo.

Ma ka pae o nā maka a me nā lima - nā mea i makemake nui ʻia o nā lole.