Ma nā alanui
No ka hoihoi o ka hoihoi, ua nānā au i loko o ka "Buke e pili ana i nā meaʻai ʻono a olakino" o kēlā mau makahiki - i koʻu manaʻo, ua hāʻawi ʻia i ka poʻe e pili ana palaoa? ʻIke ʻia aia he ʻumikūmālua a ʻelua paha mau kīʻaha, nā mea āpau me ka waiūpaka, a i ʻole me ka waiʻawa kawa, i kuke ʻia a hoʻomoʻa ʻia paha. ʻO kēia mau mea, ʻoi loa ka mea kupaianaha i nā croquette kulina i kālua ʻia a me ka soufflé momona ʻole. A ʻo ka mea kupaianaha loa e hōʻike ʻia ʻo ia ma ke ʻano he meakanu kaʻawale loa - ʻaʻole hoa aloha ʻo ia me kekahi. No laila, ʻoiai, ʻaʻole no ka lōʻihi a luhi.
Korn - nā aʻa maʻalahi a maʻalahi. Hiki ke loaʻa ma nā alanui ma nā ʻāina he nui. Aia iā mākou palaoa kūʻai aku i ka paila hou, me kahi paʻakai o ka paʻakai i ka makepono. He mau kuʻuna ko kēlā me kēia kanaka ʻē aʻe e pili ana i kēia kumuhana.
Ma India, ma kēlā me kēia kuʻina, aia kekahi mau kāne me ke kelepona paʻalima nā palaoa - ma luna o lākou, i kekahi manawa i ka palaoa ʻeleʻele, palai ʻia nā ʻeke. Hoʻopili ʻia lākou me kahi ʻala masala nīni a ninini ʻia me ka wai momona.
Ma Kina, kū nā mea hele ma nā alanui e ʻai i ka hōʻeha soka kulina me ka moa - a holo aku, me he mea lā e hoʻopiha ana i ka wahie.
I loko o ka Sao Paulo mau miliona, kūʻai aku nā mea kalepa huakaʻi i nā "enope" wai waha - a hiki i kou hoʻāʻo ʻana, ʻaʻole ʻoe e koho ua hana ʻia lākou mai nā lau kulina: ua hoʻopihapiha ʻia lākou me kahi paʻi momona i hana ʻia mai nā hua me waiu a me kahi liʻiliʻi o ka aila, a laila kāwili akamai ʻia a wahī ʻia i loko o ka paila pālua antediluvian.
Manaʻo ʻia ʻo Corn kekahi o nā pou “Kaiwaenahonuaʻai"- i manaʻo ʻia e nā mea he nui i ka papaʻai olakino loa i ka honua. E like me kā lākou e ʻōlelo nei, e nānā i kēia mau mahiʻai ʻĀkia hema e ola ana i hoʻokahi haneli mau makahiki a ʻai wale i nā mea momona loa. Ma luna o Sophia Loren me kona ʻano a me ke aloha pasta! No laila eia ke kulina i ka hui pāpaʻi, nā pākaukau, oliva aila a ʻulaʻula waina -ʻO kēia mau starch, fiber, B vitamins, unsaturated fatty acid, ka mea e hoʻoponopono ai i nā kiʻekiʻe o ke koko, a me nā phosphatides, kahi e hoʻoulu ai i ka hana o ka lolo. A ʻo ka mea i piʻi aʻe me nā ʻāpana kulina - nā ʻāpana kōpō me ka waiū no ka ʻaina kakahiaka - e noʻonoʻo maoli nei e pili ana i ka poʻe. ʻO wau iho, ʻike mau wau i kekahi mea o ka meaʻai wikiwiki ʻAmelika i kēia mau cereal, a inā ʻaʻole naʻu hoaloha Lūkia ʻo Lida, ʻaʻole wau e ʻike i ka palaoa i ke kakahiaka. Noho ʻo ia ma ka puka, no laila, pāʻina kakahiaka mākou i kēlā me kēia manawa. ʻO Lida kuke mamalā, kahi porridge kānana maʻalahi, hūnā i nā ʻāpana o ke suluguni i loko, a hehee lākou i ke kamaʻilio ʻana.
I nā māla
ʻO ka moku'āina ʻo Mekiko ʻo Oaxaca i kapa ʻia ʻo “Treasury of Corn”. Wahi a nā mahiʻai kūloko ua kū kēia "palaoa India" ma aneʻi.
I kekahi hihia, ua mahi ʻia i kēia mau wahi no nā makahiki he mau kaukani. Ma waena o hoʻokahi haneli a me kanalima mau ʻano kulina, aia he kulina waiū ʻono (maopopo iā mākou), a keʻokeʻo (ʻoi aku ka melemele, palupalu, juicier a me nā mea momona), a me ka uliuli rarest. Ma nā panela nunui i hohola ʻia ma ka honua, hoʻomaloʻo ka poʻe mahiʻai i nā lūlū waihoʻoluʻu he nui - ua kuni ʻia nā ʻōpala o ka palaoa polū, a inā ʻoe e nānā pono, hiki iā ʻoe ke ʻike i ka hoʻolei ʻia ʻana o nā hua i loko o hoʻokahi ʻāpana i nā ʻano polū ʻokoʻa. mai bluish i poni a me ka uliuli-ʻeleʻele.
Ua lohe wau e pili ana iā Oaxaca no ka manawa mua ʻaʻole no ke kumu ʻoluʻolu loa, ʻo ia hoʻi e pili ana iā Monsanto, kahi hui nui ʻAmelika e hoʻopuka i nā meaʻai a me nā ʻanoʻano genetically. Ma Oaxaca, i ʻōlelo ai ka poʻe mahiʻai, ʻaʻole lākou i kūʻai i nā hua - i kēlā me kēia makahiki koho lākou i ka mea maikaʻi loa mai kā lākou ʻohi ʻana, mālama pono iā lākou a pēlā e hoʻoili ai ia hanauna a ia hanauna. Ma ʻAmelika Hui Pū ʻIa, ua hoʻololi ʻia ka hapa nui o nā kulina i ulu (ʻē, kēia mau māla pau ʻole, kahi e waiho mau nei kahi pahu pahu ma ke ʻaoʻao o ke ala, kahi e hoʻolei ai ʻoe i kekahi mau kālā ke makemake koke ʻoe e ʻohi i ʻelua mau nā pepeiao), no laila ua hele mai nā ʻepekema mai Kaleponi a i Mekiko e hoʻohālikelike i ka poʻe i loaʻa i nā maʻi me nā ʻano kūlohelohe. ʻAʻole hiki ke hōʻike i ke ʻano leʻaleʻa o ko lākou pūʻiwa ʻana i ka wā i huli ai i loko o kēia paradaiso kulina, kahi e pono ai e hele i laila ma ke keʻa no kekahi mau lā, aia nā "gen" o "Monsanto" i kēia manawa. Ua hōʻea lākou ma aneʻi ma ka lewa (polline ka palaoa i ka makani) a, e noho ana ma luna o ka mahiko me ka ʻewa a me ka kaohi ʻole, ua hana i nā mea nunui, me nā "lālā" āpau o nā ʻōpala a me nā pua ʻino.
Ma ka pā Italia
Ke hana maikaʻi nei ke kulina maoli ma ʻEulopa. ʻIke wau i hoʻokahi kahua kahi ʻaʻole kahi lele ʻē aʻe i lele. Aia ia ma waenakonu o ke kūlanakauhale medieval o Vicenza - kūlohelohe i waenakonu o ke kūlanakauhale, ma kahi kahi e hiki ai i kahi square a i ʻole loko iʻa. I kēlā me kēia lā holo wau i kaʻu keke kaʻa ma mua o kēia kahua, a i kēlā me kēia lā hāʻawi ʻia kahi barbecue no ka ʻaina awakea. polenta.
I ka moku ʻItalia o Veneto, he maʻamau ka casserole kulina i kēlā me kēia lā. Ua haʻi mai kahi ʻelemakule iaʻu ua kapa ʻia ka polenta "ka ʻiʻo o ka poʻe ʻilihune" - no ka poʻe ʻItalia i ka XNUMXth kenekulia, he hōʻailona maoli ia o ka ʻilihune. ʻĀ, pehea e pili ana i ka poʻe noho o Veneto i ka polentoni, "nā mea ʻai polenta", ua maopopo iaʻu.
Māluhiluhi maoli ʻo Polenta mai kēlā lā a kēia lā no hoʻokahi mahina holoʻokoʻa, akā kuke ʻia me nā ʻōmato a me nā hua puaʻa porcini, me ka safona a, ʻoiai, me ka parmesan, lawelawe ʻia i wahī ʻia i prosciutto a moʻa, me ka mea ʻaʻala, me pesto, me gorgonzola a walnuts… Ua lohe au mai ka poʻe hōʻiliʻili o nā ʻōiwi ʻōiwi i ʻoi aku i luna i nā kuahiwi, mahalo nui ka poʻe ʻItalia-ʻĀkau i ka polenta me nā nīnaʻi. Hōʻike nā Encyclopedias ma aneʻi he like ka homent o ka polenta, akā mahalo i ke ʻano kūlohelohe o ka poʻe ʻItalia, i kekahi manawa lilo ia i hana maoli noʻeau. A laila hiki ke "hāʻawi ʻia" i nā hale ʻaina no ke kālā he nui.
Hoʻomoʻa mākou i loko o Vicenza i kahi mea ʻono anu me ka palaoa - momona a la Sisilia kanelaukana me ka spice ricotta (kaomi, ka pepa, nā hua kalaiwa) a me ka palaoa. No kēia mea, hoʻolapalapa ʻia nā pale lasagna, hamo ʻia me ka aila ʻoliva, a i loko o lākou, e like me nā paipu, kāwili mākou i ka hoʻopihapiha.
A i ʻole hana lākou i ka ʻoka palaoa: palai ʻohi a kekahi pahūpahū с garlic ʻoki pū ʻia me ke kulina i ʻokiʻoki ʻia, kāwili pū ʻia hua a me kekahi mau puna palaoa a hoʻomoʻa ʻia.
I ka ipu ʻĀkia
Eia naʻe, i ka wā e pili ana i nā papa hana hana me ka kulina, e hāʻawi wau i ka pāma i ko ʻAsia. ʻAʻohe mea paʻakikī ma aneʻi, pono ʻoe e lilo i ka mea nona ka wok a haʻaheo. Fry i nā mea āpau i ka lima ma kahi o ka wela nui i loko o nā minuke: kupu 'Akopa, kāloka с Aina Iʻāpana marino i loko ka meli moa - ʻōpiopio a lahilahi ke kulina e komo i loko o kahi kāwili. A i kēlā me kēia stew - ma aneʻi, no ka laʻana, Singaporean (aka Malay) laxa. Fry no kekahi mau minuke, e pīpī ana me ka soy soy ma luna o nā lau cab caby. E hahao iā lākou i loko o kahi pola ʻokoʻa, a hoʻokomo i nā kāloti, nā kulina a me nā lau i loko o ka pā. himitake… Ma hope o kekahi mau kekona e hoʻohui curry, ma hope o kekahi mau kekona hou, e ninini i ka palaʻai mea kanu a waiu niu… Pākuʻi i ke kālaki, ka laulā a me ka lau nahele. Ke paila ka sup, e hoʻolei i ka noodles, hoʻoulu, a laila ʻoki liʻiliʻi zucchini a kali ma kahi o ʻelima mau minuke ke mākaukau nā mea āpau. Ke lawelawe nei, pono wale ʻoe e hoʻohui i ka soy soga e ʻono ai, kāhiko me nā mea kanu hou cilantro a kau i kahi paila o pak-choy palai ma luna o ka sup.
Wela wela
ʻIke ʻia nā mea i hoʻomoʻa ʻia i ka palaina i ʻaneʻane nā meaʻai āpau o ka honua: mai ka Georgian mchadi maʻalahi a me Mekiko tortilla (ʻai ʻia lākou me nā mea ʻai, chili, tī) i nā muffins kulina me kaʻuala a me Cheddar, ʻieslio me ka palaoa crispy.
Eia wale kahi meaʻai maʻalahi: I loko o kahi pola, e kāwili i ka hapalua o ke kīʻaha o ka waiū wai hoʻoheheʻe a kōpaʻa e ʻono, kuʻi me ʻelua yolks egg. I kahi kīʻaha ʻē aʻe, paʻi i nā keʻokeʻo ma kahi kaʻawale. E hoʻomoʻi i kahi kīʻaha palaoa me ʻekolu puna o ka paina kuke i ka bata, a laila i ke kīʻaha o ka waiū mahana. ʻO ka mea hope loa, e hoʻowali i loko o ke kīʻaha o ka palaoa melemele i loko o ka palaoa a laila hoʻomoʻi mālie i nā keʻokeʻo hua manu i hahau ʻia. E ninini i loko o kahi pā bakena a hoʻomoʻa a hiki i ka manawa gula. He mea ʻaʻala loa ke keke wela ma mua o nā mea āpau kaka.
ʻO nā mea ʻono a pau no ka ʻono ʻana i nā mea ʻono kulina me he mea maʻalahi lā iaʻu. I kekahi manawa paʻakikī ka hopena a me ke kaʻina e hoʻohālikelike. Ua kipa aku nei wau i ka mokuʻāina Bahia o Brazil. ʻO ka kakahiaka kakahiaka i ka pusada lawelawe lākou i nā mea nani, piha nā pākaukau i kāleka, nā puddings a me nā wai inu. Akā i kekahi ʻano ua wehe wau i kahi hue ma ka pahu a huki i kahi translucent homemade nā meaʻai i ke ʻano o nā manamana lima. Ma hope o kekahi mau kekona, ʻike wau ʻo kēia ka cookie ʻono loa i koʻu ola. Ua alualu wau i ke kuke a koi i kahi papa hana - ua kahaha ʻo ia, ua kīkī i kona poʻohiwi. ʻEkolu mau ʻāpana like - palaoa, kulina a me ka niu. Pata. ʻO kahi kō iki ... Maliʻa, pēlā nō ia, ka ʻono maoli o ke kulina, a ma muli o ke kuhi hewa ʻana, ʻaʻole i loaʻa ke aʻa i ko mākou ʻāina.