ʻO Cyclothymia kahi ʻano o ka maʻi bipolar. Hoʻohana ʻia ia e like me ka maʻi bipolar me nā lāʻau lapaʻau, e komo pū me nā stabilizers mood, a me psychotherapy.

Definition

ʻO Cyclothymia a i ʻole cyclothymic personality kahi ʻano (maʻalahi) o ka maʻi bipolar. Ua like ia me ke ola ʻana no ʻelua mau makahiki ma ka liʻiliʻi o ka hapalua o ka manawa o nā manawa he nui o kekahi mau lā a i ʻole he pule i ka manawa e loaʻa ai nā hōʻailona hypomanic (ke ʻano nui akā hoʻemi ʻia i hoʻohālikelike ʻia i nā hōʻailona manic) a me nā manawa he nui i loaʻa nā hōʻailona Depressive. i nā pae hoʻohālike no ke kaumaha nui. Hoʻopilikia ia a pilikia paha o ka ʻoihana, pilikanaka a ʻohana paha. 

ʻO ia hoʻi: 15 a 50% o nā maʻi cyclothymic e holomua ana i ka maʻi bipolar type I a i ʻole II. 

Nā kumu 

ʻAʻole ʻike maopopo ʻia nā kumu o ka cyclothymia a me ka maʻi bipolar ma ke ʻano laulā. ʻO ka mea a mākou e ʻike ai, ʻo nā maʻi bipolar ma muli o ka pilina ma waena o nā kumu olaola (nā mea ʻole i ka hana ʻana a me ka lawe ʻana i nā neurotransmitters a me nā mea ʻino ʻole hormonal) a me ke kaiapuni (trauma i ka wā kamaliʻi, stress, etc.).

Aia kahi predisposition ʻohana i ka maʻi bipolar. 

PalekanaEND_LINK

Hana ʻia ka maʻi o ka cyclothymia e ka psychiatrist inā loaʻa i kekahi kanaka nā manawa hypomanic a me nā manawa o ke kaumaha no ka liʻiliʻi o ʻelua mau makahiki akā ʻaʻole me nā pae hoʻohālike no ka maʻi bipolar (ma kahi o hoʻokahi makahiki i nā keiki a me nā ʻōpio), inā ʻaʻole kēia mau maʻi ka lawe ʻana i ka lāʻau lapaʻau (cannabis, ecstasy, cocaine) a i ʻole ka lāʻau lapaʻau a i ʻole i kahi maʻi (hyperthyroidism a i ʻole nā ​​hemahema meaʻai no ka laʻana). 

Pili ka poʻe 

Hoʻopilikia ka maʻi Cyclothymic i 3 a 6% o ka heluna kanaka. ʻIke ʻia ka hoʻomaka ʻana o ka maʻi cyclothymic i nā ʻōpio a i ʻole nā ​​ʻōpio makua. Ke hoʻohālikelike nei, pili ka maʻi bipolar type I i ka 1% o ka heluna kanaka. 

Nā mea pilikino 

ʻO ka loaʻa ʻana o ka poʻe me ka maʻi bipolar i loko o kou ʻohana he kumu pilikia ia no ka ulu ʻana o ka cyclothymia. ʻO nā kumu pilikia ʻē aʻe no ka hoʻomohala ʻana i nā maʻi bipolar e like me ka cyclothymia ʻo ia ka lāʻau lapaʻau a i ʻole ka inu ʻawaʻawa, nā hanana kaumaha a hauʻoli paha (ka hemo ʻana, ka make ʻana o kahi mea aloha, hānau, a me nā mea ʻē aʻe) a i ʻole ka nohona kaulike ʻole (ka hiamoe pilikia, ka hana pō ...)

ʻO nā hōʻailona o ka cyclothymia ʻo ia ka maʻi maʻi bipolar akā ʻoi aku ka paʻakikī. Hōʻike ʻia ka maʻi e ka hoʻololi ʻana o nā episodes depressive a me nā manic episodes.

Nā ʻāpana kaumaha…

Hōʻike ʻia nā ʻāpana depressive o ke kanaka cyclothymic e ka nalowale o ka ikehu, ka manaʻo o ka waiwai ʻole a me ka nalowale o ka hoihoi i nā mea e hāʻawi maʻamau i ka leʻaleʻa (ka kuke, ka moekolohe, ka hana, nā hoaaloha, nā leʻaleʻa). Manaʻo kekahi poʻe me ka cyclothymia e pili ana i ka make a me ka pepehi kanaka.

… hoʻololi me nā ʻāpana manic

Hōʻike ʻia nā ʻāpana hypomanic e kahi manaʻo ʻokoʻa o ka euphoria, irritability, hyperactivity, talkativeness, racing thoughts, a exaggerated sense of self-worth, lack of introspection, lack of judgement, impulsiveness and the want to spend extravagantly.

ʻO kēia mau maʻi naʻau ke kumu o ka hōʻoluʻolu a me nā pilikia i ka ʻoihana a me ke ola ʻohana.

Ua mālama ʻia ʻo Cyclothymia, e like me nā maʻi bipolar ʻē aʻe, me nā lāʻau lapaʻau: nā mea hoʻoikaika kino (Lithium), antipsychotics, a me nā anti-convulsants. 

Psychotherapy (psychoanalysis, behavioral and cognitive therapies-CBT, ʻohana-centered therapy -TCF, hoʻopau i ka hoʻokele lāʻau. Ke manaʻo nei kēia e kōkua i ka hoʻokele maikaʻi ʻana i kona kūlana, e pane maikaʻi i nā mea hoʻoulu. , E kākoʻo i ka mea maʻi.

Manaʻo nā papa Psychoeducation e hoʻomaopopo maikaʻi a ʻike i ka poʻe maʻi i ko lākou maʻi a me ka mālama ʻana (e ʻike i nā kumu o ka manic a me ka depressive episodes, ʻike i nā lāʻau lapaʻau, pehea e mālama ai i ke kaumaha, hoʻokumu i kahi nohona maʻamau…) e hōʻemi i kā lākou mau hōʻailona a me ka pinepine.

Hiki ke hoʻoikaika i ka pale ʻana i ka hoʻihoʻi ʻana mai ka manic a i ʻole nā ​​​​ʻāpana depressive. 

ʻO ka mea mua e pono ai ke pale aku i nā kūlana koʻikoʻi a e aʻo e hoʻomaha (ma ka hoʻomaʻamaʻa ʻana i ka noʻonoʻo ʻana a i ʻole yoga no ka laʻana).

Pono ka hiamoe maikaʻi. ʻO ka loaʻa ʻole o ka hiamoe he kumu ia no kahi hanana manic. 

Pono e ho'ōki i ka inu ʻana a i ʻole ka ʻai ʻana i ka waiʻona no ka mea hiki i ka nui o ka waiʻona ke kumu no ka manic a i ʻole ke kaumaha. Hoʻopau ʻia ka ʻai ʻana i nā lāʻau lapaʻau no ka mea hiki i kēlā me kēia lāʻau ke alakaʻi i nā maʻi bipolar. 

ʻO ka mālama ʻana i kahi diary noʻonoʻo e kōkua iā ʻoe e aʻo i kahi hanana o ka hypomania a i ʻole ke kaumaha a e hana i nā hana pale.