Ua ʻike nā kauka ʻo ka ʻili o nā hua waina ʻeleʻele (kahi i hoʻolei wale ʻia e nā poʻe he nui i ka wā e ʻai ai lākou i kēia mau hua ʻono!) He mau waiwai waiwai koʻikoʻi. ʻO ka mea nui, hoʻohaʻahaʻa ia i ke kō koko koko, no laila e kōkua ai i ka pale ʻana i ka maʻi diabetes type XNUMX.
Noiʻi mai Wayne State University (USA) manaʻoʻiʻo ma hope o kā lākou loaʻa ʻana, i ka wā e hiki mai ana e hiki ke hoʻomohala i ka meaʻai me ka ʻili hua waina extract no ka poʻe makemake ʻole e ʻai i nā hua waina maka, akā pono e hoʻemi i ke kō. "Ke manaʻolana nui nei mākou e hiki i kā mākou ʻike ke alakaʻi i ka hana ʻana i kahi lāʻau palekana no ka mālama ʻana a me ka pale ʻana i ka maʻi diabetes," wahi a Kauka Kekan Zhu, nāna i alakaʻi i ka hoʻomohala ʻana. He polopeka ʻo ia no ka meaʻai ma ke Kulanui o Liberal Arts and Sciences (USA).
ʻO nā hua waina ka hua i mahi nui ʻia ma ka honua, no laila hiki i ka hoʻomohala ʻana o nā ʻepekema ʻAmelika ke hāʻawi maoli i kahi hopena nui a maʻalahi. Ua ʻike mua ʻia ʻo nā anthocyanins nā mea i loaʻa i loko o ka ʻili o nā hua waina (a me nā hua "ʻulaʻula" ʻē aʻe a me nā hua - no ka laʻana, i loko o nā blueberries, blackberries, ʻulaʻula Fuji apple a me nā mea ʻē aʻe he nui) a ke kuleana no ka uliuli a poni- kala ʻulaʻula. pili kēia mau hua me ka hōʻemi ʻia o ka maʻi diabetes type XNUMX. Akā i kēia manawa ua hōʻoia ʻia ka maikaʻi kiʻekiʻe o kēia lāʻau lapaʻau.
Ua hōʻoia ka nui o nā haʻawina hou e hiki i nā anthocyanins ke hoʻonui i ka hana ʻana o ke kino o ka insulin (kahi kumu nui o ka maʻi diabetes) ma 50%. Eia kekahi, ua ʻike ʻia ka pale ʻana o nā anthocyanins i ka microdamage i nā kīʻaha koko - ka mea i loaʻa i ka maʻi diabetes a me nā maʻi ʻē aʻe he nui, me nā mea e pili ana i ke ake a me nā maka. No laila he mea pono nā hua waina ʻulaʻula a "ʻeleʻele" ʻaʻole wale no ka maʻi diabetes.
Hōʻike ka poʻe loea olakino ʻoiai ua loaʻa mua ka hua waina i ke kālepa, ʻoi aku ka maikaʻi o ka ʻai ʻana i nā hua hou. ʻO kahi ala maikaʻi loa ʻo ia ka "ʻai i ke anuenue" i kēlā me kēia lā - ʻo ia hoʻi, e ʻai i nā huaʻai hou like ʻole, nā mea kanu a me nā huaʻai i hiki i kēlā me kēia lā. ʻAʻole keʻakeʻa kēia ʻōlelo aʻo i ka noʻonoʻo ʻana i nā poʻe olakino āpau, akā, ʻoiaʻiʻo, he mea koʻikoʻi ia no ka poʻe i pilikia i ka maʻi diabetes a i ʻole nā maʻi koʻikoʻi ʻē aʻe.