ʻAleʻaleʻa meaʻai: hoʻopau i nā manaʻo i manaʻo ʻia

Pehea e hoʻopaʻa pono ai i nā meaʻai allergies?

ʻIke ʻia nā hōʻailona

wahahee. Inā, i kekahi manawa, hoʻomaka koke nā hōʻailona e noʻonoʻo i kahi allergy e like me ke ʻano o ka pehu ʻana o nā lehelehe ma hope o ka ʻai ʻana i ka pīni no ka laʻana, ʻo ka hapa nui o ka manawa, ʻoi aku ka paʻakikī o ka heluhelu ʻana. ʻO ka ʻuʻu, ka maʻi rhinitis, ka ʻūhū, ka hānō, ka maʻi paʻi… he mau hōʻailona paha ia o ka hopena maʻi. E ʻike i ka poʻe ʻōpio, ʻike pinepine ʻia ka allergy meaʻai e ka eczema. Eia hou, pono e hoʻomaopopo i ka wā e hiki mai ai kēia mau hopena. Inā ma ka ʻōnaehana ma hope o ka lawe ʻana i ka ʻōmole, he hōʻailona ia. "No laila he mea nui ke kūkākūkā wikiwiki a ʻaʻole e hoʻopau manawa i ka hoʻāʻo ʻana i nā waiū ʻē aʻe," wahi a Dr Plumey, mea ʻai meaʻai. ʻOi loa inā loaʻa kahi maʻi maʻi i loko o ka ʻohana. “

Allergy a intolerance, ua like

wahahee. He mau mīkini ʻokoʻa lākou. ʻO ka allergy ka hopena o ka ʻōnaehana immune me nā hōʻike ʻino a ʻoi aʻe paha i loko o nā minuke, ʻoiai i nā kekona ma hope o ka ʻai ʻana o ka meaʻai. Ma ka lima 'ē aʻe, i ka hihia o ka intolerance, ʻaʻole i komo ka ʻōnaehana pale. ʻAʻole hiki i ke kino ke hoʻoheheʻe i kekahi mau molekala i loko o ka meaʻai a lōʻihi ka manawa e hōʻike ai, me nā hōʻailona liʻiliʻi. ʻO kēia ka hihia, no ka laʻana, o nā keiki ʻaʻole hoʻomanawanui i ka lactose (milk sugar) i nele i ka lactase, he enzyme pono no ka hoʻoemi ʻana i ka lactose. E like me ka gluten intolerant me ka palaoa.

I ka poʻe ʻōpio, ʻoi aku ka liʻiliʻi o nā allergens ma mua o nā pākeke

ʻOiaʻiʻo. ʻOi aku ma mua o 80% o nā allergies meaʻai i nā keiki ma lalo o 6 mau makahiki e pili ana i 5 mau meaʻai: hua keʻokeʻo, pīkī, protein waiu bipi, sinapi a me ka iʻa. ʻO ka ʻoiaʻiʻo, ʻike ʻia nā allergies i ka makahiki i ka wā e hoʻomaka ai nā keiki e ʻai i kēlā me kēia meaʻai. "No laila, ma mua o ka makahiki 1, pili pinepine nā protein i ka waiū bipi. Ma hope o 1 makahiki, ʻo ka hapa nui ka hua keʻokeʻo. A ma waena o 3 a me 6 mau makahiki, ʻoi aku ka nui o ka pīni ", ʻōlelo ʻo Dr Etienne Bidat, pediatric allergist. Eia kekahi, me ka ʻike ʻole i ke kumu, ʻoi aku ka hopena o nā allergies meaʻai i nā keiki.

Hiki i ke keiki ke ma'alahi i kekahi mau mea

ʻOiaʻiʻo. Hiki i ke kino ke hana ikaika i nā allergens o nā kumu like ʻole, akā like ia i ko lākou ʻano biochemical. He allergy kea. No ka laʻana, maʻi paha ke keiki i ka protein waiu bipi a me ka soy, a i ʻole ka ʻalemona a me ka pistachio. Akā i kekahi manawa ʻoi aku ka pīhoihoi o nā loulou. ʻO kekahi o nā maʻi allergies maʻamau e pili ana i nā huaʻai a me nā mea kanu me ka pollen lāʻau. E like me ka allergy kea ma waena o nā kiwi a me nā pollen birch.

Inā ma'i 'o ia i ka salmon, pono e ma'i 'o ia i nā i'a a pau

He wahahee. No ka ma'i o kāu keiki li'ili'i i ka salmon, 'a'ole ia he ma'i ia i ka tuna. Pēlā nō, ma hope o ka ʻai ʻana i ka hake, loaʻa paha i kahi keiki ke ʻano like me ka maʻi maʻi (pimples, itching, etc.), akā, ʻoiaʻiʻo, ʻaʻole. Kapa ʻia kēia he allergy "false". He intolerance paha ia i ka histamine, he mole i loaʻa i kekahi ʻano iʻa. No laila ke koʻikoʻi o ke kamaʻilio ʻana i kahi allergist e hana i kahi hōʻailona hilinaʻi a Mai hoʻoneʻe pono ʻole i kekahi mau meaʻai mai nā papa kuhikuhi a ke kamaliʻi.

ʻO ka ʻokoʻa kūpono kahi mea e pale ai

ʻOiaʻiʻo. Manaʻo nā ʻōlelo aʻoaʻo e hoʻokomo i nā meaʻai ʻē aʻe ma waena o 4 mahina a ma mua o 6 mahina. Ke kamaʻilio nei mākou no ka puka makani o ka hoʻomanawanui a i ʻole ka manawa kūpono, no ka mea Ua ʻike mākou ma ka hoʻokomo ʻana i nā molekala hou i kēia makahiki, hoʻomohala ke kino o nā keiki i kahi ʻano hoʻomanawanui iā lākou.. A inā lōʻihi ka lōʻihi o kā mākou kali ʻana, hiki paha iā ia ke paʻakikī i ka ʻae ʻana iā lākou, kahi e makemake ai i ke ʻano o ka allergy. Pili kēia mau ʻōlelo aʻoaʻo i nā pēpē āpau, inā he ʻāina ʻātopika ko lākou a ʻaʻole paha. No laila, ʻaʻole mākou e kali hou a hiki i ka makahiki hoʻokahi e hāʻawi iā ia i ka iʻa a i ʻole nā ​​hua manu inā loaʻa kahi ʻāina maʻi ʻohana. Hoʻokomo ʻia nā meaʻai a pau, ʻo nā mea i manaʻo ʻia he allergenic loa, ma waena o 4 a me 6 mahina. ʻOiai e mahalo ana i ke kani o ka pēpē, hāʻawi iā ia i hoʻokahi meaʻai hou i ka manawa. He kōkua nō hoʻi ia e ʻike maʻalahi i nā hopena o ka intolerance a i ʻole allergy. 

Hiki i ka'u keiki ke 'ai i ka mea ai ma'i 'o ia

He wahahee. I ka hihia o ka allergy, ʻo ka hopena wale nō ka hoʻokaʻawale loa i ka meaʻai i nīnau ʻia. No ka mea ʻAʻole hilinaʻi ka ikaika o nā hopena maʻi i ka nui o ka inu ʻana. I kekahi manawa hiki ke hoʻoulu i ka haʻalulu anaphylactic, kahi pilikia weliweli i ke ola. Hiki ke hoʻoulu ʻia ka hopena maʻi ma ka hoʻopā wale ʻana a i ʻole ka inha ʻana i ka meaʻai. Pēlā nō, pono ʻoe e makaʻala i ka hihia o ka allergy i nā hua manu a mai hoʻohana i nā huahana cosmetic i loaʻa iā lākou, e like me kekahi mau shampoos. Pela no ka aila lomilomi almond maikai no ka ma'i ma'i pīnī.

Makaʻala me nā huahana ʻoihana!

ʻOiaʻiʻo. ʻOiaʻiʻo, pono e haʻi nā mea hana i ka hiki ʻana o nā allergens 14, ʻoiai inā he liʻiliʻi nā doses: gluten, shellfish, peanuts, soya… ma ka hoʻopili ʻana, ʻaʻole maopopo kekahi mau huaʻōlelo. Pēlā nō, inā hoʻopaʻa ʻia nā meaʻai gluten-free me nā huaʻōlelo "gluten-free" a i ʻole me ka pepeiao i ʻoki ʻia, aia paha kekahi mau huahana i manaʻo ʻia he palekana kekahi (kākī, flans, sauces, etc.). No ka mea ma nā hale hana, hoʻohana pinepine mākou i nā laina hana like. No ka loaʻa ʻana o kāu mau manaʻo, e heʻenalu i nā pūnaewele o ka French Association for the Prevention of Allergies (Afpral), ka Asthma and Allergies Association, ka French Association of Gluten Intolerant (Afdiag)… A inā kānalua, e kelepona i ka lawelawe mea kūʻai.

ʻAʻole lākou e hele a ulu

wahahee. ʻAʻohe mea make. Hiki ke liuliu kekahi mau allergies. No laila, ʻoi aku ma mua o 80% o nā hihia, hoʻōla pinepine ʻia ka maʻi allergy i nā protein waiu bipi ma kahi o 3-4 mau makahiki. Pēlā nō, hiki ke hoʻoholo wale nā ​​allergies i nā hua manu a i ʻole ka palaoa. Me nā pīkī, no ka laʻana, ua manaʻo ʻia ka helu hoʻōla ma 22%. Eia naʻe, ʻike pinepine ʻia nā mea ʻē aʻe. No laila, pono e loiloi hou i ka ma'i allergy o kāu keiki ma o nā ho'ā'o 'ili.

ʻO ka hoʻokomo hou ʻana i ka meaʻai e kōkua i ka hoʻōla

ʻOiaʻiʻo. ʻO ke kumu o ka desensitization (immunotherapy). e hāʻawi i ka nui o ka meaʻai. No laila, aʻo ke kino e ʻae i ka allergen. Inā hoʻohana maikaʻi ʻia kēia lāʻau lapaʻau e hoʻōla i nā allergies i ka pollen a me nā mites lepo, ma ka ʻaoʻao o ka meaʻai allergies, no ka manawa, ʻo ia ka mea nui ma ke kahua o ka noiʻi. Pono e hoʻokō ʻia kēia kaʻina hana ma lalo o ka mākaʻikaʻi o kahi mea allergist.

Ma ke kula hānai a ma ke kula, hiki ke hoʻokipa pilikino.

ʻOiaʻiʻo. ʻO kēia ka papahana hoʻokipa hoʻokahi (PAI) i huki pū ʻia e ka mea maʻi a i ʻole ke kauka hele, nā lālā o nā limahana o ka hale (luna, meaʻai meaʻai, kauka kula, etc.) a me nā mākua. Pela, Hiki i kāu keiki ke hele i ka hale ʻaina ʻoiai e pōmaikaʻi ana i nā menus i hoʻololi ʻia a i ʻole hiki iā ia ke lawe mai i kāna pahu ʻaina awakea. Hoʻomaopopo ʻia ka hui hoʻonaʻauao e pili ana i nā meaʻai i pāpā ʻia a me nā mea e hana ai inā loaʻa kahi hopena maʻi.