Meaʻai: Loaʻa paha ʻoe i kahi mea?

Nā meaʻai āpau, mai ka spaghetti i ka keke, mai ka pia a ka waiu, ua manao ia e hoolako i ko kakou kino me ka pono ai ka mahuaola i hana mākou, ulu a ola ola kino. Akā naʻe ʻoiai a nui mea ai, nui kanaka ʻikeʻia o kekahi mau meaʻai. He aha nā mea a nā hui olakino e ʻōlelo ai, hiki iā ʻoe ke loiloi i kāu pono ponoʻī a, ma luna o nā mea āpau, pehea lā mākou e māʻona ai iā lākou? Eia kekahi mau pane.	HELUHELU O NA HAAWINA
	Nā hemahema? Ma ka papaʻaina! Nāʻai kūpono a me nā meaola

	NA MEA HANA
	ʻO ka papa inoa o nā meaʻai ʻAi ʻoe i ka meaʻai momona i ka fiber? Loaʻa ʻoe i ka calcium? Ua nele ʻoe i ka hao?
	KANAKA
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