ʻO nā meaʻai meaʻai olakino no nā kamaliʻi: nā Kuki Carob, Cake Pops a me Homemade Marzipan

Nā kuki holoholona me ka carob

ʻO nā kuki olakino a ʻono i ke ʻano o nā holoholona.

:

½ kīʻaha paʻi ʻalemona

50 g o tahini

70 mau ghee

100 g o ke kō niu

2 kele meli

300 g ka palaoa wholemeal

100 g ka palaoa oat

25 g carob

Waiu huaʻai 100 ml

Nā mea ʻoki kuki holoholona

  1. I loko o kahi kīʻaha nui, hoʻohui i ka carob, ka palaoa a me ke kō niu.
  2. Pākuʻi ʻalemona, tahini, ghee i hoʻoheheʻe ʻia, ka meli a me ka waiū meaʻai.
  3. Kāwili i ka paila palaoa.
  4. E'ōwili i ka palaoa ma ka papaʻaina aʻokiʻoki me nāʻano holoholona.
  5. E laina i kahi pepa bakena me ka pepa bakena. E kau i nā kuki ma kahi pepa bakena a hoʻomoʻa i 30 mau minuke ma 180 degrees.

ʻO nā keke vegan pops

ʻO nā lollipop maikaʻi ʻole me nā mea kemika a me nā mea holoholona.

:

½ kīʻaha palaoa niu

1 tbsp koko pauka

2 tsp protein vegan

½ kīʻaha waiu ʻalemona

¼ kīʻaha syrup (Jerusalem artichoke a i ʻole maple)

80 g kokoleka

5 tsp aila niu

Laau candy

  1. E hoʻohui i ka palaoa niu me ka koko, ka protein, ka waiu ʻalemona a me ka syrup.
  2. E hoʻohui i 30 g o ke kokoleka i hoʻoheheʻe ʻia a me 2 teaspoon o ka aila niu.
  3. E'ōwili i loko o nā pōpō liʻiliʻi.
  4. No ka hau, hoʻohui i 50 mau ʻāpana kokoleka i hoʻoheheʻe ʻia me 3 puna o ka aila niu.
  5. E kau i kēlā me kēia candy ma luna o ka lāʻau a e komo i loko o ka hau. Ma hope o kēlā, hiki ke hoʻonani ʻia me nā kāpīpī, ka pauka koko a i ʻole nā ​​​​nati ʻokiʻoki.
  6. E waiho i nā keke pops i loko o ka friji no 20 mau minuke a lawelawe.

Koleka koko

ʻO ka lulu vegan i hana ʻia i ka home me ka ʻono ʻono momona.

:

500 ml waiū ʻona

3 maiʻa maloʻo

3 tbsp koko pauka

3 kōpō pīpī pīpī

  1. E hoʻokuʻi i nā meaʻai a pau i loko o ka blender a maʻalahi.
  2. Hanaʻia!

nā lole marzipan

ʻO ka marzipan waiwai i loko o kahi aniani kokoleka māmā.

:

300 g nā ʻalemona (ʻala māmā)

10 tsp pauka kō

70 ml wai a i ʻole waiu almond

2 kuhi wai lemon

180 g kokoleka pouli

  1. E wili i nā ʻalemona i kahi kūlana o ka palaoa i loko o ka blender a i ʻole ka mīkini kope.
  2. E hoʻohui i ka pauka kō, ka wai a i ʻole ka waiu ʻalemona a me ka wai lemon. Hoʻohui i nā mea a pau a maʻalahi.
  3. E hoʻoheheʻe i ka kokoleka.
  4. E hana i nā pōpō liʻiliʻi a e kaomi i kēlā me kēia lole i loko o ke kokoleka hoʻoheheʻe.
  5. Ua mākaukau ka marzipan homemade i ke kokoleka!

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