• ʻO kahi diffuser aila pono

  Ua lawa kekahi mau kulu o nā aila pono i loko o kahi diffuser e hoʻomaka i kahi huakaʻi olfactory i ka ʻāina o ka aromatherapy. Maikaʻi no ka hoʻomaha ʻana, hakakā maikaʻi kēia mau mea ʻala i nā maʻi.

• ʻO nā hua olonā i hui pū ʻia me kahi mīkini kofe liʻiliʻi

  Ua kaulana nā ʻanoʻano flax lepo no ka mālama ʻana i ka constipation a me ka hōʻemi ʻana i kekahi mau hōʻailona o ka menopause.

• ʻO ka ʻōmole waina kūlohelohe

  ʻO ka waina, ke ʻai ʻia me ka haʻahaʻa, hāʻawi i kahi pale mai nā maʻi cardiovascular. E loaʻa maʻalahi ia i kona wahi i kāu ʻai, me ka ʻoysters, foie gras, ka salmon puhi a i ʻole ka pipi.

• He paʻi kālika nani

  Maʻalahi a maʻalahi, e hauʻoli kēia makana i ka poʻe olakino. Hiki i ke kāleka a i ʻole ka maka, i waena o nā mea ʻē aʻe, ke hakakā me ka cholesterol.

• He pahu kī maikaʻi

  ʻO ke kī, i ʻike mua ʻia e ka poʻe amateurs 500 mau makahiki i hala, e ʻoi aku ka makaʻala o ka noʻonoʻo. ʻO kāna hoʻohana kuʻuna e lilo ia i mea kaua i koho ʻia e kūʻē i ka maʻi maʻi a he waiwai i ka pale ʻana i ka maʻi kanesa.

• He palapala no ka lomilomi

  Inā ʻoe e koho i ka massage Amma, Californian, Esalen, Neo-Reichian, Swedish, Thai a i ʻole Tui Na massage, e pōmaikaʻi ka mea loaʻa laki i nā pono therapeutic o kēia makana. Ma laila nō hoʻi ka hoʻomaha a me ka leʻaleʻa.

• He pāʻani e hui pū ai nā ʻuhane : Hookahi tausani a me kekahi ala i kekahi

  No ke kiʻi hoʻokahi a i ʻole me nā hoaaloha, ʻo nā kāleka o kēia deck tarot i hoʻoikaika ʻia e ka hihiʻo o Jacques Salomé, he mea hana e hoʻolaha ai i ka kamaʻilio maoli i ka pilina.

Elisabeth Mercader – PasseportSanté.net

Wahi a Kāohi, December 2002.