ʻO nā mea kanu a me nā mea kanu he makana maoli o ke ʻano. Hiki ke hoʻohana maikaʻi ʻia kēia mau makana i ka mālama ʻana i ka momona, nā pilikia digestive a i ka hakakā ʻana i nā toxins i loko o ke kino. He aha nā mea kanu no ka slimming a me ka hoʻomaʻemaʻe pono e hoʻohana?
E hoʻemi i ke kaumaha me ke kī
ʻOi aku ka maikaʻi o ke kūʻai ʻana i nā mea kanu lāʻau ma nā hale kūʻai lāʻau a me nā hale kūʻai meaʻai olakino. Inā hoʻoholo ʻoe e hahai i ka meaʻai lāʻau, hiki iā ʻoe ke loaʻa i nā mea kanu ʻaʻole wale i ka momona. Hiki ke hoʻohui ʻia ka inu ʻana i nā mea kanu lāʻau a i kekahi manawa i loko o ka kī hoʻokahi he hui ʻia o nā mea kanu e hoʻomaikaʻi ai i nā ʻano hana like ʻole i ke kino. Me ka meaʻai slimming, he mea nui ia e wehe i nā toxins mai ke kino, a me ka hoʻoponopono ʻana i ke kaʻina hana digestive, hoʻohana i nā mea kanu diuretic a me ka makemake-suppressing. ʻO ka mea kaulana loa a ʻo kekahi o nā kīʻaha lāʻau maikaʻi loa no ka slimming kī ʻōmaʻomaʻo a ʻulaʻula. ʻO ka pōmaikaʻi nui o kēia mau infusions ʻo ia ka ʻike kiʻekiʻe o ka mea i kapa ʻia ʻo tea caffeine liʻiliʻi. Eia naʻe, ma waena o nā mea kanu meaʻai a pau Guarana ʻO ia ke kumu nui loa o ka caffeine, nona ka hopena e kākoʻo ana i ka hakakā ʻana i nā kilokani i ʻike ʻia mai ka wā kahiko (ma ke ʻano he ʻimi, ʻoi aku ka nui o ka caffeine i loko o ka guarana ma mua o nā pīni kope ponoʻī). ʻO Guaranine (ʻo ia ka inoa o ka caffeine i loaʻa i ka guarana) ʻelua mau hana maʻamau i ke kaʻina hana slimming: pale ia i ka hōʻiliʻili ʻana o ka momona pono ʻole a hoʻoulu i nā cell e puhi iā ia. Pono e hoʻohana ʻia ka caffeine me ka akahele. Hiki i ka nui o ka nui ke alakaʻi i nā kūlana o ka hopohopo a me ka hiamoe, no laila pono e ʻai ʻia kēia ʻano kī ma ka liʻiliʻi, ʻoi aku ka maikaʻi i hoʻokahi lā i ke kakahiaka a i ke kakahiaka paha. ʻO ka poʻe me ke koko kiʻekiʻe a me ka maʻi cardiovascular pono e haʻalele i kēia ʻano o ka hoʻemi kaumaha.
ʻO nā mea kanu kūpono no ka ʻai ʻana
ʻO kahi mele kaulana loa a maikaʻi hoʻi o nā lau e hoʻoponopono ana i ka ʻai ʻana, ʻo ia ka tricolor violet, i manaʻo ʻia he "elixir hoʻomaʻemaʻe koko". ʻO kēia lau nahele he detoxifying a me ka hopena diuretic i ke kino, hoʻomaikaʻi nui i ka metabolism. He mea ʻoluʻolu ʻo Yarrow i ka hoʻēmi ʻana a me ka hana o ka ʻōpū. Hoʻonui ka infusion o kēia mea kanu i ka huna ʻana o ka wai ʻōpū, hoʻoulu i nā kaʻina hana digestive a hoʻomaikaʻi i ka absorption o nā mea waiwai nui. 'Ōlelo Allergy: hiki i ka yarrow ke hoʻoulu i ka ʻeha. Pono e hoʻomanaʻo ʻia i ka wā i hoʻohana ʻia i ka nui o ka nui, ke kumu ia i ka lāʻau make i hōʻike ʻia e ka dizziness a me ke poʻo. Pono ka Burdock i ka ʻike nui ʻia, hoʻohana pinepine ʻia e nā poʻe me nā pilikia kīkī. I ka manawa like, mahalo i kāna mau mea ho'ōla, hoʻoulu ia i ka digestion a kākoʻo i ka wehe ʻana i nā huahana metabolic pono ʻole. He lōʻihi ka papa inoa o nā mea kanu e kōkua iā mākou e ʻeli i ka meaʻai, akā pono nō hoʻi e haʻi i ka lemon balm, ka dandelion maʻamau, a me ka peppermint, thyme, rosemary, basil a me oregano.
Hoomaemae laau
I ka huli ʻana, ʻo nā mea kanu diuretic e wikiwiki i ke kaʻina hana o ka wehe ʻana i nā mea ʻawaʻawa mai ke kino, ʻo ia hoʻi: nettle, coriander, orthosiphon cluster a me hawkweed, field horsetail. Hiki ke inu ʻia nā infusions o kēia mau mea kanu i 1 kīʻaha kiʻekiʻe 3-4 mau manawa i ka lā. A i ʻole, hiki i ke kino ke lilo i ka wai a emi ke koko. ʻO Horsetail kekahi o nā mea kanu i helu ʻia ka diuretic māmā. I ke kaʻina hana slimming, hiki iā ʻoe ke hoʻohana i ke ʻano kūlohelohe o ka hoʻopau ʻana i ka ʻai - linseed, coltsfoot, pansy herb, pua acacia. ʻO nā mea kanu i helu ʻia, ʻaʻole mākou i manaʻo i ka manaʻo ikaika o ka pōloli a i ʻole ka ʻai ʻole. Aia ka ʻoluʻolu o ka māʻona ma ka ʻōpū. Pono e inu ʻia nā mea kanu hou i loko o ke aniani a hiki i 2 mau manawa i ka lā.