ʻO ka hapa nui o nā haʻawina e pili ana i ka hopena o nā ala hoʻohui, e like me chiropractic a i ʻole osteopathy, no ka mālama ʻana 'ōleʻa palaka he mau noiʻi hihia liʻiliʻi a i ʻole nā ​​haʻawina lāʻau lapaʻau. ʻOiai ʻo ka hoʻoikaika ʻana i nā hopena, pono e hana ʻia nā haʻawina hoʻonaʻauao maikaʻi aʻe ma mua o ka hiki ke loaʻa iā mākou ka ʻoiaʻiʻo e pili ana i ka pono a me ka palekana o kēia mau ala. No nā kikoʻī hou aku, e nānā i nā pepa i nīnau ʻia.

E hoʻomanaʻo, no ka mea hiki i ka hernia ke kumu i ka sciatica, ka ʻeha haʻahaʻa a i ʻole nā ​​​​maʻi musculoskeletal o ka ʻāʻī, hiki iā ʻoe ke nīnau i nā ʻāpana Complementary approaches o kēia mau pepa.

 ʻO Chiropractic. Aia ka hoʻopaʻapaʻa e pili ana i ka hopena o ka hoʻoponopono spinal ma nā disc herniated^1,2. Manaʻo kekahi poʻe noiʻi he palekana a maikaʻi kēia mau ʻenehana, aʻo nā mea ʻē aʻe e ʻōlelo i ka ʻaoʻao. ʻO ka pilikia nui i ʻōlelo ʻia e kekahi mau kauka ʻo ka mālama ʻana i kahi hernia hiki ke alakaʻi i ka maʻi cauda equina (huelo lio)^1,3. Eia naʻe, ua manaʻo ka mea kākau o kahi loiloi systematic i paʻi ʻia ma 2004 i ka pilikia o nā hoʻopiʻi ma muli o ka manipulation spinal ma lalo o hoʻokahi ma 3,7 miliona mau hihia.⁴.