Pehea e mālama ʻia ai ka dystonia vegetative-vascular?

ʻO ka Vegetovascular dystonia (VVD) kahi maʻi maʻi o ka ʻōnaehana nerve a loaʻa nā loli like ʻole i nā hana o nā ʻāpana kanaka a me nā ʻōnaehana. Hoʻokumu ʻia ia ma nā neurological, cardiac a me nā maʻi noʻonoʻo.

Wahi a nā kumu like ʻole, pili ka VSD i ka 70% o ka heluna kanaka makua. Hōʻike ʻo Pathology iā ia iho i nā ʻano like ʻole, akā i ka manawa like, pale ka lāʻau hou i ka holomua o nā hoʻopiʻi koʻikoʻi.

Nā hōʻailona o ka maʻi

I ka hapanui o nā hihia, paʻakikī ke hoʻokaʻawale i kahi dystonia vegetovascular maʻemaʻe, no ka mea ʻaʻole pili pono kekahi o lākou. ʻO kahi hoʻohālikelike wale nō o nā hōʻailona o ka autonomic nervous system (ANS), cardiovascular and cardiac manifestations e hāʻawi i kahi kiʻi piha no kahi hōʻike olakino. ʻO ke kumu o ka pilikia ka hoʻololi ʻana i ka mana o ka leo vascular.

Ma kēiaʻano, uaʻikeʻia nā hōʻailona nui:

• palpitations puʻuwai;

• ke anu, ka hou, ka wela;

• pōkole o ka hanu a me ka manaʻo o ka nele o ka ea;

• nā maʻiʻeha;

• luhi;

• nā loli i ke koko;

• hoʻonui ka mahana o ke kino;

• haunaele hiamoe;

• ka poniuniu a me ka maule;

• pōʻino i ka digestive tract;

• hoʻonui i ka manaʻo o ka hopohopo;

• pilikia ka hoʻomanaʻo ʻana, ka noʻonoʻo ʻana;

• ʻo nā lima, nā wāwae.

Hiki iā lākou ke hōʻike hoʻokahi a hui pū paha. I ka nānā ʻana i kēia mau mea, pono e nīnau i ke kauka.

Nā kumu a me nā kumu o ka ulu ʻana o ka maʻi

Nui nā kumu no ka hiki ʻana mai o ka vegetovascular dystonia. Hōʻike ʻo ia iā ia iho ma ke kūʻokoʻa a hōʻailona i nā pilikia like ʻole i ke kino: nā pathologies o ka ate, ka microflora intestinal disturbed, gastritis a me nā ʻōpū ʻōpū, biliary dyskinesia. Ma keʻano maʻamau, pono e loaʻa kahi "kaulike" ma waena o kēia mau pūnaewele a me ka ANS, aʻo kona nele e alakaʻi i ka dystonia.

Ma ke kumu o ke aha e hiki mai ai kēia mau hana? Aia nā kumu pilikia:

• malfunctions o ke kino (hopu, menopause, endocrine disorders, menopause, etc.);

• nā hopena maʻi ʻaʻai;

• nā maʻi o ka ʻōnaehana;

• ke alo o na ma'i mau;

• nā ʻano maikaʻi ʻole;

• pilikia pilikia.

ʻO ka meaʻai kūpono ʻole, ka huhū o ka naʻau, a me nā kūlana kūlohelohe maikaʻi ʻole hiki ke hoʻopilikia i ka ulu ʻana o dystonia.

Nā pilikia

Me nā hōʻailona maʻamau, hiki ke paʻakikī ka dystonia e nā crises vegetative.

pilikia sympathoadrenal. Hoʻokumu ʻia ia ma ka hoʻokuʻu ʻana o ka adrenaline i loko o ke koko, e alakaʻi ana i ka piʻi ʻana o ka puʻuwai, ke poʻo, a me ka ʻeha o ka umauma. ʻIke ʻia ka makaʻu nui a me ka weliweli.

Pilikia Vagoinsular. Aia ka hoʻokuʻu ʻana o ka insulin i loko o ke koko, e alakaʻi ana i ka emi ʻana o ka pae glucose. Hōʻike ʻia ia e ka piʻi ʻana o ka hana o ka ʻōnaehana digestive, ka emi ʻana o ke koko. ʻIke ʻia ka nāwaliwali ma ke kino holoʻokoʻa.

pilikia huikau. Hui o na pilikia elua.

I ka loaʻa ʻole o ka mālama kūpono, ua hoʻemi nui ʻia ka maikaʻi o ke ola o ka mea maʻi.

Hoʻopilikia a me ka mālama ʻana

Inā kānalua ʻia ʻo VVD, hoʻohana ʻia kahi hoʻokolokolo piha, no ka mea paʻakikī ke hoʻokumu i ke kumu o ka maʻi. Pono e hoʻokaʻawale kahi loea kūpono i nā pathologies ʻē aʻe ma mua o ka hana ʻana i kahi maʻi. Hoʻokō ʻia nā kūkākūkā e ka neurologist wale nō, akā e ka mea lapaʻau, endocrinologist, cardiologist, a me nā mea ʻē aʻe. Hoʻokahi ka lāʻau lapaʻau a loaʻa nā lāʻau lapaʻau, nā ʻano non-pharmacological a me nā loli ola.

Hoʻohana ʻia ka lāʻau lapaʻau i ka hoʻohana ʻana i:

• nā mea hoʻomaha, nā nootropics, nā antidepressants;

• nā lāʻau psychostimulants a me nā beta-blockers;

• nā huaora a me ka mineral complexes;

• nā lāʻau ʻeha a me nā lāʻau hōʻailona ʻē aʻe.

No ka pale ʻana i ka hoʻomohala ʻana o VVD, hiki iā ʻoe ke hoʻohana i kekahi mau ʻōlelo aʻoaʻo:

1. Nā haʻuki a me nā hana waho. Ma keʻano laulā, he ʻano nui ke ʻano o ke ola kino.

2. Hoʻokō me ka hana maʻamau o kēlā me kēia lā. Pono ka moe ma kahi o 7 mau hola.

3. ʻO kekahi meaʻai. ʻAʻole pono e hōʻino i ka meaʻai wikiwiki a mālama ʻole i nā mea kanu a me nā huaʻai.

4. Ka wai a me ka physiotherapy. ʻO kēia mau mea e pili ana i ka ʻauʻau lapaʻau, ka ua ʻokoʻa, ka paʻakikī, ka magnetotherapy, ka mālama ʻana i ka uila.

5. Hoole i na hana ino.

6. ʻO ka lawe ʻana i ka lāʻau i ʻōlelo ʻia e ke kauka

ʻO ka hoʻomaʻamaʻa ʻana a me ka pale ʻana e alakaʻi i ka hoʻomaikaʻi ʻana i ke ola o ka mea maʻi: nalowale nā ​​​​hōʻike o ka dystonia a emi nui paha.