E hoʻolapalapa i ka ʻūhā turkey i ka wai paʻakai no 40 mau minuke.
Pehea e hoʻolapalapa ai ka ʻūhā kōkō
1. E holoi i ka ʻūhā o ka kuhukukū i ka wai anuanu, nānā no ke kū ʻana o nā koena o nā hulu, ka mea i kapa ʻia ʻo "hemp": inā aia, a laila e hemo iā lākou me nā tweezers.
2. E ninini i 2 liters o ka wai i loko o kahi ipu, e kali a paila i kahi wela nui. Inā, ma muli o ka paila ʻana o ka ʻūhā, makemake ʻoe e kupa, ʻaʻole ka ʻai wale nō ka ʻai, a laila e ninini ʻia ka ʻūhā me ke anuanu, ʻaʻole ka wai wela, no ka mea me ka hoʻomāhuahua mālie e hoʻokuʻu ʻia ka nui nui o nā hua i loko. ka wai.
3. ʻO ka wai paʻakai ma ka liʻiliʻi o 10g (ʻelua punetēpē pālahalaha) o ka paʻakai no hoʻokahi a me ka hapa lita o ka wai.
4. Hoʻomo i ka ʻūhā o ka kuhukū i ka wai paʻakai, e hoʻolapalapa hou.
5. Hoʻomoʻa i ka ʻūlū kuhukukū no 40 mau minuke no kaʻiʻo, no ka saladi a i ʻole ka mea hoʻowali, 1 mau hola no ka broth a ma ka liʻiliʻi he 1,5 mau hola i ka ʻiʻo jellied, uhi ʻia me ka uhi. Inā ʻokiʻoki ʻoe i kaʻiʻo Tureke mai ka iwi, a laila kuke i ka ʻūhā ʻūhā kōpaka no 30 mau minuke.
Hoʻomaʻa i ka mea kuke kuke
I ka mea kuke kuke, kuke i ka ʻūhā no 15 mau minuke ma hope o ke pani ʻana o ka kiwikā - nona kēia ʻano, a i ʻole he kani kūikawā inā he uila ka mea hoʻomoʻa kaomi. E hoʻolapalapa i ka'ūhā no ka sup i loko o ka mea kuke kuke no 10 mau minuke ka lōʻihi, no kaʻiʻo jellied - 1 hola, a laila kali i hoʻokahi hola me ka paʻa o ka pahu.
ʻLelo aʻoaʻo kuke
Inā pono ʻoe e wehe i ka hemp ma mua o ka kuke ʻana, akā ʻaʻohe tweezers, hiki iā ʻoe ke hoʻohana i ke ʻano kuke kuke kahiko: ʻānai i ka ʻūhā me ka palaoa a hoʻopau i ka hemp me kahi māmā. ʻO ka palaoa e hoʻokiʻekiʻe i nā hulu i koe i kahi kūlana ākea, a pale pū i ka ʻili moa mai ka deformation i ka wā mālama wela.
Tureke Thigh - ʻOiai haʻahaʻa i nā calorie, he wahi momona ia o ka pipi. No ka ʻūhā ka kuke ʻana i nā kulu kulu momona, a ʻo ia ka ʻiʻo o ka ʻūhā i hāʻule ʻole, akā koe mau nā ʻiʻo kino.
No ka hāʻawi ʻana i ka kuhukukū i hoʻolapalapa ʻia i kahi nānā ʻono, hiki iā ʻoe ke hoʻomoʻa ia i loko o ka umu a hiki i ka manawa e brown brown.
He mea ʻono ia e hoʻolapalapa i nā ʻūhā turkey i ka ʻaila a i ʻole ka waiū - e ʻoi aku ka palupalu o ka ʻiʻo, a e puka mai nā ʻuala maikaʻi loa mai ka hulu. Ua lawa ka hui ʻana i ka hupa me ka palaoa e mānoanoa a hoʻolapalapa liʻiliʻi. ʻO kēia kekahi o nā kīʻaha turkey maʻalahi a wikiwiki loa no ka papa ʻaina.
Ma hope o ka kuke ʻana, mai wikiwiki e lawe i ka ʻiʻo, akā e hoʻalili ia i ka pala - no laila ʻo nā ʻiʻo o ka ʻiʻo, me ka hoʻomaha ʻana ma hope o ka hoʻomaʻamaʻa ʻana i ka wela, e komo i ka ʻāpana o ka pala, i mea e momona ai ka huahana.