Pehea ka lōʻihi e kuke ai i ka laiki palaoa waena?

Hoʻomoʻa i ka raiki waena-palaoa no 25 mau minuke ma hope o ka baila wai, a laila haʻalele no 5 mau minuke.

Pehea e kuke ai i ka laiki palaoa waena

E pono ana ʻoe - 1 mau aniani laiki, 2 mau aniani o ka wai

1. Hoʻopiha i kahi kōpena me ka wai maʻemaʻe anuanu a me ka paʻakai. ʻO nā ʻāpana o ka wai a me ka laiki ʻo 1: 2.

2. E kau i ka ipu hao ma ke kapuahi a lawe i ka wai i kahi paila ma kahi wela nui.

3. I ka manawa o ka paila, ninini i ka raiki waena-palaoa i loko o kahi pahu, hoʻonāukiuki i ka huahana, hoʻoliʻiliʻi i ka wela.

4. E uhi i ka ipu hao me ka uhi, e waiho ana i puka no ka pakele e pakele ai. Hoʻomoʻa i ka raiki palaoa waena no 25 mau minuke.

5. A laila e hemo i ka pā mai ke kapuahi, e hoʻomaha ka laiki i ka ipu no 5 mau minuke ʻē aʻe.

6. Ma mua o ka lawelawe ʻana, hiki iā ʻoe ke kau i ka raiki waena me ka waiūpaka.

 

Nā ʻikepili maikaʻi

- No ke kuke ʻana i ka raiki palaoa waena, koi ʻia e ninini i 1 kīʻaha palaoa me 2,5 mau kīʻaha wai anuanu.

- Ua ulu ka laiki palaoa waena ma ʻItalia, Sepania, Burma, USA, a me ka ʻāina mamao - ma Australia.

- Hoʻohālikelike ʻia i ka laiki palaoa lōʻihi, ʻoi aku ka laiki a me ka pōkole o ka palaoa. ʻO ka lōʻihi o hoʻokahi palaoa he 5 millimeter, a ʻo ka laulā he 2-2,5 millimeter.

– ʻO ke kiʻekiʻe o ka starch i loko o ka laiki liʻiliʻi e hoʻoikaika i ka lawe ʻana i ka wai e ka palaoa i ka wā o ka kuke ʻana, a ʻo ka hopena e pili liʻiliʻi ai nā kīʻaha i loko o ka ipu i hoʻopau ʻia. ʻO kēia waiwai o ka laiki medium-grain he mea hoʻohui kūpono no ka hoʻomākaukau ʻana i nā kīʻaha e like me ka risotto a me ka paella; Hoʻohana pinepine ʻia ka laiki medium-grain no ka hana ʻana i nā sopa. ʻO kekahi waiwai koʻikoʻi a koʻikoʻi o ka laiki palaoa medium ka hiki ke hoʻonui iā ia iho me nā ʻala o nā huahana i kuke ʻia me ia.

- Loaʻa ke laiki palaoa waena i keʻokeʻo a me ka ʻeleʻele.

-ʻO kekahi o nā lāina kaulana loa o ka laiki hua waena ʻo Carnaroli, e ulu nei ma ka ʻākau o ʻItalia i ka panalāʻau o Vercelli. Mālama ʻo Carnaroli i kona ʻano ma mua o ka kuke ʻana ke hoʻohālikelike ʻia me nā ʻano laiki hua waena waena. Ma muli o ke kiʻekiʻe o ka starch i loko o nā hua, risotto mai ia raiki i lilo i mea momona loa, a he mea nui ia no kēia pā. ʻAʻole hiki nā hua i ke kūlike o porridge, e mālama nei i kā lākou elastis i kūloko. Kapa ʻia ʻo Carnaroli "ke aliʻi o ka laiki".

- ʻO ka nui o ka calorie o ka laiki palaoa i hoʻolapalapa ʻia ʻo 116 kcal / 100 mau kolamu o ka palaoa poli keʻokeʻo, 125 kcal / 100 mau hua o ka palaoa i hoʻomaʻemaʻe keʻokeʻo ʻole ʻia, 110 kcal / 100 mauʻu o ka palaoa palaunu.

- ʻO ke kumukūʻai o ka laiki palaoa waena ma ka awelika 100 rubles / 1 kilogram (ma ka awelika ma Moscow i Iune 2017).

- E mālama i ka laiki hua palaoa i kuke ʻia i loko o ka pahu hau no 3 mau lā.

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