ʻO ka ʻōpū o ka moa he mea maikaʻi loa i kaʻiʻo a me ka moa, nā mea hoʻomoʻa pehea e kuke ai i nā ʻōpū o nā moa i loko o nā puke kuke. ʻO nā leʻaleʻa āpau o nā ʻōpū moa (kāhea ʻia lākou me ke aloha piko) me ka huikau o ka palupalu a me ka paʻa o ka huahana hope loa. No ka loaʻa ʻana o kahi ipu ʻono, a ʻaʻole kahi mea paʻakikī, pono e hoʻomākaukau pono nā ʻōpū moa no ke kuke ʻana.
ʻOi aku ka maikaʻi o ke kūʻai ʻana i nā huahana i hoʻomaloʻo ʻia, a me ka ʻole o ka hau hau, kahi e hōʻike ai ua hoʻopau ʻia ka huahana i nā manawa he nui. Pono e waiho ʻia nā ʻōpū maloʻo maloʻo ma ka papa o lalo o ka pahu hau no kekahi mau hola i hiki ke holo mālie ke kaʻina thawing. Pono e wehe ʻia kēlā me kēia ʻōpū, hoʻoneʻe ʻia ke kiʻiʻoniʻoni a me ke ala ʻoi loa e ʻike ai inā e mau ana ka ʻāpana liʻiliʻi o ka kala melemele a melemele paha. ʻO Bile, a ʻo ia hoʻi, hāʻawi i ka ʻawaʻawa i ka wā e kuke ai, ʻaʻole hiki ke hoʻoneʻe ʻia e kekahi mea, e hoʻopau loa ʻia ke kīʻaha a pau ʻole. ʻOi aku ka maikaʻi e hoʻolilo i kekahi mau minuke hou e pale aku i ka hōʻeha.
Hiki ke kuke i nā ʻōpū o ka moa moa i kuke ʻia, ʻai ʻia a i palai ʻia paha. Akā, ʻo ka mea pinepine, hoʻolapalapa ʻia nā ʻōpū, ʻoiai ma mua o ka palai hou ʻana.
ʻŌpū puʻuwai puʻuwai
nā mea hoʻohui:
- ʻO nā'ōpū moa - 0,9 - 1 kg.
- Onions - 1 pc.
- Kāloti - 1 mau ʻāpana.
- Kālika - 3 cloves
- Pāʻawa momona - 200 gr.
- Pākuʻi Tomato - 2 tbsp. l.
- ʻAilā Sunflower - 2 tbsp. l.
- Mīkini kope - 5 tbsp. l.
- ʻO ka pepaʻeleʻele honua, ka paʻakai e ʻono.
E hoʻomākaukau i nā ʻōpū o ka moa, ʻoki a hoʻolapalapa no hoʻokahi hola. I kēia manawa, e hoʻohui i ka soy soch me ka kālika paʻi a me ka pepa. E hoʻokomo i nā ʻōpū i hoʻolapalapa ʻia i loko o ka meaʻai no 30 mau minuke. Fry finely ʻokiʻoki i nā aniani a me nā kāloti i kāhu ʻia i loko o ka aila a hiki i ka aniani o nā ʻaka, hoʻouna i nā ʻōpū iā ia me ke kō, ke kōmato a me ka kirīmi kawa. ʻO ka wā me ka paʻakai, hoʻowali a ʻūlū i ka wela mehana no 15 mau minuke. E lawelawe me nā kīʻaha ʻaoʻao kaulike ʻole - kālua i kāwili ʻia, pālaki i hoʻomoʻa ʻia, laiki.
ʻO nā ʻōpū moa i ʻōpala ʻia me nā pīni ʻōmaʻomaʻo
nā mea hoʻohui:
- ʻO nā'ōpū moa - 0,3 kg.
- Nā pīni - 0,2 kg.
- Onions - 1 pc.
- Kāloti - 1 mau ʻāpana.
- Kālika - 1 mau niho
- ʻO ka kirīmi kawa - 1 tbsp.
- ʻAilā Sunflower - 2 tbsp. l.
- ʻŌmaʻomaʻo - e ʻono
- Paakai - e ʻono.
E holoi i nā ʻōpū moa, hoʻomākaukau, ninini i ka wai anuanu a hoʻolapalapa no ka hapalua hola. ʻOkiʻoki i ka ʻaka, wili i nā kāloti. Fry i nā ʻaka ma ka aila no 2-3 mau minuke, a laila me nā kāloti no ʻekolu mau minuke. Hoʻohui i nā ʻōpū i hoʻolapalapa ʻia, ʻūlū i ka wela mehana no 30-40 mau minuke, ke kaukaʻi ʻia inā hoʻohana ʻia nā ʻōpū āpau a ʻoki paha. Hoʻohui i nā pīni ʻōmaʻomaʻo, kaʻaila kawa a me ke kālika i kāwili ʻia. E ninini i kahi kai liʻiliʻi kahi i kuke ai nā ʻōpū (hiki ke pani ʻia me ka wai e hoʻolapalapa ʻia). ʻO ka wā me ka paʻakai, ka wā e ʻono ai, hoʻoulu a kuke no 10 mau minuke ʻē aʻe. E lawelawe i ka pīpī ʻia me nā mea kanu hou i ʻoki ʻia.
ʻO nā ʻōpū moa me kālika
nā mea hoʻohui:
- ʻO nā'ōpū moa - 1 kg.
- Kālika - 1 mau niho
- Onions - 1 pc.
- Kāloti - 1 mau ʻāpana.
- ʻO ka kirīmi kawa - 1 tbsp.
- ʻAilā Sunflower - 3 tbsp. l.
- ʻO ka pepaʻeleʻele, ka paʻakai, nā mea kanu hou e ʻono ai.
I loko o ka pā palai, kālua i nā ʻakaʻakai a me nā kāloti i loko o ka aila sunflower. E holoi a ʻokiʻoki i nā ventricle i hoʻolapalapa ʻia. Eʻokiʻoki i ke kālika, hoʻohui i ka pā, hoʻoulu a uhi. Hoʻohui i nā ʻōpū i hoʻomākaukau ʻia no ka palai ʻana a kālua no 15 mau minuke, e hoʻāla i kekahi manawa me ka wela liʻiliʻi. Pākuʻi kaʻaila kawa inā makemake ʻia. ʻO ka paʻakai me ka paʻakai a me ka pepa e ʻono. E lawelawe i ka pīpī ʻia me nā mea kanu maikaʻi.
ʻO ka shashlik ventricle moa
nā mea hoʻohui:
- ʻO nā'ōpū moa - 1 kg.
- Onions - 2 pc.
- Ka wai lemon - 100 ml.
- ʻO ka pepaʻeleʻele honua - e ʻono
- ʻO nā mea kanu hou e ʻono ai.
E hoʻomaʻemaʻe, holoi a hoʻomaloʻo i nā ventricle moa. ʻO ka wā me ka paʻakai, ka pepa, kāwili me nā ʻoki kua a me ka wai lemon. E hoʻokomo i nā kebabs e mar mar i kahi ipu no 40-50 mau minuke.
Ke kuhi nei i nā ventricle pickled ma nā skewers a me ka ʻai ʻana ma ka lānahu a hiki i ke ʻano palupalu, huli pinepine.
E lawelawe me nā mea kanu a me nā mea kanu.
Ke kānalua nei ka poʻe he nui i ka kuke ʻana i nā ʻōpū o ka moa, me ka noʻonoʻo he lōʻihi a paʻakikī ka hoʻopiʻi ʻana ʻaʻole pono ka hopena i ka hopena. He aha nā mea hou aʻe e hiki ke hoʻomākaukau ʻia mai nā ʻōpū o ka moa, e ʻike i kā mākou ʻāpana "Recipe".