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ʻO Lychee kahi hua liʻiliʻi a poepoe, akāka ʻole i ka nānā mua ʻana, akā he ʻono hohonu kāna a me nā ʻano maikaʻi he nui. ʻOi aku ia ma ke ʻano he meaʻai māmā kū hoʻokahi, akā maikaʻi pū me nā mea hoʻohui ʻē aʻe. No hea mai nā līkiō? He aha ka ʻono a pehea e ʻai pono ai i ka līko?
ʻO Lychee kahi hua e like me ka nui o ka strawberry nani. ʻO ka hua i loaʻa ka pūpū ʻulaʻula i uhi ʻia me nā iwi kuamoʻo. ʻO kekahi ʻano ʻalani, melemele a ʻulaʻula iki. Ma lalo o ka pūpū he ʻiʻo lahilahi e hoʻopuni ana i kahi hua nui.
Pehea e ʻai ai i ka līko
Hiki ke ʻai maka ʻia ʻo Lychee. Ua lawa ka ʻoki ʻana i kahi ʻāpana o ka peel me kahi huelo, a laila ʻili mālie i ka peel i koe me kou mau manamana lima. No laila loaʻa iā mākou kahi pulp momona, ʻoluʻolu hoʻi me kahi ʻawaʻawa iki, ʻo ke kūlike o ia mau mea e kūpaʻa a me ka momi i ke kala.
He aha ka ʻono o ka līke?
Ua kapa ʻia ʻo ka plum Kina no kahi kumu, no ka mea like ka ʻono o ka līke a me ka plum. Hōʻono kekahi poʻe i ka ʻono hua waina i ka līke. ʻO ka pulp o kēia hua he translucent keʻokeʻo kūlike. He mea momona a momona hoʻi ia, maikaʻi loa e like me ka meaʻai māmā a i ʻole hoʻohui ʻia i nā salakeke hua, a i ʻole ma ke ʻano he mea hoʻohui i nā mea inu.
Lychee: kumu
Ua manaʻo ʻia ʻo Kina kona ʻāina hānau. Manaʻo ʻia ua ʻike ʻia ma laila ma kahi o ka makahiki 1800 BC ma muli o ka hōʻike ʻana o nā ʻōwili makahiki he mau kenekulia i ka moʻolelo o kēia hua i hāʻawi ʻia i ka alo aliʻi. ʻO Lychee kekahi hoa kipa mau o nā ʻemepela o ka Han Dynasty.
ʻAʻole kūlohelohe ʻo Lychee ma ʻEulopa. Pono ia i kahi mehana, wela e ulu, e like me ʻAkia Hema, ʻApelika, ʻAmelika Hema a me Florida. Hiki i nā lāʻau Lychee ke kiʻekiʻe o 12 mau mika. Loaʻa iā lākou nā pāpale aliʻi a me nā lau ʻeleʻele ʻōmaʻomaʻo paʻakikī. ʻO Lychee, ulu i kā mākou aniau i loko o nā ipuhao a i ʻole nā pā kua hale, he ulu liʻiliʻi ia, e piʻi ana i ke kiʻekiʻe o kekahi mau kenetimita, me nā lālā lahilahi.
Hiki paha ke ulu i nā līkiʻi ma ka home
Hiki ke ulu ʻia ʻo Lychee bush mai ka iwi hua. Hiki ke hoʻopili ʻia nā ʻano Peeled i loko o ka wai mehana no 24 mau hola (kahi e loli pinepine ʻia e hoʻomehana iā lākou no ka lōʻihi e hiki ai) e wikiwiki i ka germination. A laila pono e waiho i loko o kahi ipu i hoʻopiha ʻia me ka hui ʻana o ka lepo peat a me ke one i ka lakio o 3: 1. E uhi ʻia ka iwi me kahi ʻekolu kenetimita o ka hoʻohuihui, pono e mā mau mau. Pono e hoʻokomo i ka ipuhao i kahi mehana, lā. Ke kupu a ka mea kanu, hoʻomanaʻo e pono ka wela mau. Kūpono ia e kūkulu i kahi hale kōmaʻomaʻo liʻiliʻi no ka līkiō, kahi e ulu wikiwiki ai ka līke a ulu a lilo i mea kanu ʻoi aku ka ikaika.
Minamina, pono ke kali hoʻomanawanui no nā hua mua. Ua ulu ʻo Lychee i nā kūlana home maikaʻi e hoʻomaka i ka hua ma kahi o 3-5 mau makahiki.
Lychee: nā waiwai pono
ʻO Lychee kahi kumu nui o ka huaora C. waiwai nui o kēia hua he 100 mg, kahi e uhi ai i nā koi no kēlā me kēia kanaka makua no kēia wikamina. Hāʻawi pū ʻo Lychee iā mākou i ka potassium, nā wikamina B a me nā huaora E a me K. He kumu ia no ka zinc, ka magnesium, ka hao, ka phosphore a me ka selenium.
I nā lāʻau lapaʻau Kina, hoʻohana ʻia ka lychee i mea kōkua i ke kaua ʻana i nā maʻi o ka ʻōnaehana digestive. Hoʻohana ʻia ia i nā mea hoʻonani no nā kenekulia. Hoʻomaʻemaʻe pono nā mea hana a hānai i ka ʻili, a mahalo i ke alo o ka wikamina C, kākoʻo ka ʻoki līke i ka hana hou ʻana o ka ʻili a me ka hana collagen.
He aha ka mea e kuke ai mai ka līko
ʻOi aku ka ʻono o Lychee ma ke ʻano he meaʻai māmā kū hoʻokahi. Hana pū kēia hua i nā jam a me nā marmalade maikaʻi, a me nā mousses i hiki ke hoʻohui ʻia i ka oatmeal a me nā cereal. Eia kekahi, ʻo ka lychee kahi mea hoʻohui maikaʻi loa i nā salakeke hua a me nā salakeke mea kanu, ʻoiai me nā iʻa a me nā ʻiʻo i hoʻohui ʻia. He mea waiwai nō hoʻi ka hoʻāʻo ʻana i ka līkē no ka ʻaina kakahiaka ma ke ʻano he hoʻohui i nā pancakes a i ʻole nā waffles, a ma ke ʻano he mea hoʻonaninani no ka ʻaikalima, nā popo a me nā muffins.
Eia nō naʻe, he mea kūpono ke hoʻāʻo i ka lychee i kahi mana liʻiliʻi liʻiliʻi ma ke ʻano he mea hana i ka moa moa.
Mīkini moa me ka laiki
nā mea hoʻohui:
- ʻelua mau aniani
- 300 г umauma moa
- 20 pcs. ʻano like
- kini o ka waiū niu
- paakai a me kekahi pahūpahū
- ka pipi
- he spoonful o kaʻuala palaoa
- puna o ka curry paste
Nā hana o ka hoʻomākaukau:
Peel a ʻokiʻoki i ka ʻaka, a laila kālua i ka aila wela. ʻOhi maikaʻi i ka umauma moa a hoʻohui i ka ʻaka. I ka wā he gula nāʻiʻo, e hoʻohui i ka waiū niu. E kali iki, a laila hoʻohui i ka paʻi curry. Kāwili ʻia i nā mea āpau me ka palaoa ʻuala. Ma hope o kekahi mau minuke, kau me ka paʻakai a me ka pepa e ʻono. ʻO ka hope, e hoʻohui i ka pulp lychee. E lawelawe me ka laiki a me nā noodles laiki.
Keu a ka 'ono!
- Pinterest,
- I ka launa pū ʻana me