ʻO ka hoʻomaʻemaʻe pilikino, ma waho aʻe o ka hāʻawi ʻana i ka manaʻo o ka maʻemaʻe a me ka maikaʻi, aia kekahi hana olakino, ma ka pale ʻana i ka hoʻonui ʻana o ka bacteria. Pehea e hoʻonohonoho ai i kahi maʻemaʻe maʻemaʻe i kūpono i ka palupalu o nā wahi genital a me nā huahana e hoʻohana ai no ka holoi ʻana?

ʻO ka maʻemaʻe maʻemaʻe pili i ka mālama ʻana i nā wahi pili o ke kino, ʻo ia hoʻi ke holoi mākou i kēlā me kēia lā. I loko o nā wāhine a me nā kāne, no ka mea, ʻo ke kino (noʻonoʻo, vulva, a me nā mea ʻē aʻe) ka hapa nui o ka manawa i hoʻopili ʻia i nā lole, hiki ke ʻike ʻia nā ʻala. Eia nō naʻe, he mea maʻamau a kūlohelohe kēia mau ʻala: he mau ʻala kino pili, pili i ka haʻahaʻa o ka wahi. He ʻokoʻa ka hoʻomaʻemaʻe pilikino mai ka maʻemaʻe pilikino: ʻaʻole pono e astringent. ʻO kaʻoiaʻiʻo, ʻo ka vulva, no ka laʻana, he mucous membrane palupalu, pono e holoi mālie ʻia me nā huahana kūpono. Pono e hana i kēlā me kēia lā, a i kekahi mau hihia ma hope o ka moe kolohe.

I nā wahine, ua mālama ʻia ka maʻemaʻe pilikino e ke ʻano. ʻOiaʻiʻo, hoʻomaʻemaʻe ka vaginal, mahalo i nā wai vaginal i hana mau ʻia. Kōkua kēia mau wai i ka hoʻokuʻu ʻana i ka hua bacteria a mālama i ke kaulike o ka flora vaginal. Ma hope o ia mea, ʻo ka vulva ka pale no ka ʻōpū o loko, i mea e pale aku ai i ka nui o nā maʻi, nā kemika a me nā maʻi bacteria, hiki ke piʻi i ka ʻōpū a i ʻole ka ʻōpū. ʻO kaʻoiaʻiʻo, he mea nui e mahalo i nā lula o ka maʻemaʻe a me ka hoʻomaʻemaʻe i kēlā me kēia lā. Eia nō naʻe, ʻo ka nui o ka halepaku e hoʻopilikia i ke koena vaginal. I ka wā menstruation, no ka laʻana, makemake paha ʻoe e hoʻomaha i nā manawa he nui i ka lā, e wehe i nā ʻāpana koko. Kōkua kēia i ka wehe ʻana i ke koko i ʻole e hōʻiliʻili, a pēlā e pale ai i ka hoʻonui ʻana o ka bacteria. No kēia, hiki i kahi kī maʻalahi o ka wai ke lawa, ʻoi aku ka nui inā e hana hou ʻia ka ua.

I loko o nā kāne, pono hoʻi e māmā ka hoʻomaʻemaʻe pilikino, ma ke ʻano he mea pono e mahalo i ka sensitivity o ka wahi, akā maʻamau, e pale i nā maʻi a me nā maʻi. I ka ʻauʻau, e mālama pono e hoʻihoʻi i nā glans, i mea e holoi ai i nā ʻāpana āpau o ka penis, me ka ʻole o ka hamo ʻana me ka ikaika. ʻO ka holoi ʻana me ka wai, me kahi kopa maʻalahi inā pono, lawa. Eia hou, ua lawa ka ʻauʻau i kēlā me kēia lā, koe wale nō ka hoʻoluhi ʻana ma hope o ka hoʻoikaika ʻana, a i ʻole ka moe kolohe ʻana, i mea e hoʻopau ai i ke koena o ka wai a me ka pua.

Pono e hoʻomaʻemaʻe pilikino me nā huahana palupalu loa. Inā ʻoe e hoʻohana ana i ka gel wai ʻauʻau, koho i ka mea hoʻonāukiuki ʻole, ʻo ia hoʻi ka sodium laureth sulfate free, a i ʻole ka sodium lauryl sulfate, ʻoi aku ka maikaʻi. Hiki iā ʻoe ke hele no nā hōʻailona kūikawā, ʻoiai ʻoi aku ka nui o ke kumukūʻai. I kēia hihia, he koho maikaʻi nā gels pili i ka gel wai. Inā makemake ʻoe i nā kopa, e koho i kahi bar dermatological haʻahaʻa, me ke kopa ʻole, i hana ʻia mai nā aila meaʻai. Mai hoʻohana i ka Shampoo a i ʻole nā ​​huahana ʻē aʻe ʻaʻole kūpono i ka ʻili, a ʻoi aku ka liʻiliʻi no nā wahi maʻalahi e like me ka mucous membranes.

No nā kāne a wahine paha, ʻōlelo ikaika ʻia ʻaʻole e hoʻohana i nā huahana astringent no ka hoʻomaʻemaʻe pilikino. E like me kā mākou i ʻike ai, ʻoi aku ka maikaʻi o ka huli ʻana i nā huahana kopa ʻole, palupalu a hoʻāʻo dermatologically. E hōʻalo pū i ke kopa ʻano kopa Marseille, ʻo ia ka mea hoʻomāinoino a hoʻomaloʻo i ka wahi. Pēlā nō, mai hoʻohana i ka mālama hoʻonāukiuki e like me ka scrubs, ʻoiai ma ka pubis, kahi e maʻalahi ai ka ʻili. ʻO ka hope, mea nui loa, e poina i nā mīkina lima a me nā pua ʻauʻau ʻē aʻe: he pūnana kēia no ka bacteria, a he mea hoihoi ʻole i ka wā hoʻomaʻemaʻe. Makemake ʻoe i ka holoi lima, me nā ʻano haʻahaʻa a kākoʻo ʻole ʻia, hoʻokahi manawa i ka lā.

Makemake kekahi mau wahine e holoi pono i ka wā maʻemaʻe. Eia naʻe, e like me kā mākou i ʻike ai, loaʻa i ka vagina kahi ʻōnaehana hoʻomaʻemaʻe ponoʻī e hāʻawi iā ia me ka mālama holoi. No laila, ʻaʻole pono e holoi i loko o ka ʻōpū me ke kopa, i hiki ke hoʻohaumia i ka pua o ka wahine a hoʻonāukiuki i nā membrane mucous. ʻO ka ʻauʻau maʻalahi me ka wai ua lawa ia e holoi ai i nā wai o ka wahine a nalowale ke ʻala o ke kino.