No ke aha e melemele ai nā niho?

I ka wā lōʻihi, ulu a loli nā niho. Ma muli o ka ikaika o ko mākou mau niho a me ke kū'ē o ka enamel, keʻokeʻo paha lākou, a i ʻole e huli iki a melemele a hina paha. I ka ninau ? Meaʻai. I kēlā me kēia lā, hiki i nā huahana he nui ke kala i nā niho, e like me ke kofe, ke kī ʻeleʻele, ka waina, a i ʻole kekahi mau huaʻai a me nā mea kanu.

No ka palena ʻana i kēia kala e like me ka hiki, holoi i kou waha me ka wai a ʻoi aku paha, palaki i kou mau niho ma hope o ka ʻai ʻana i kēia mau meaʻai. Holoi a holoi paha i kou mau niho e lawe i ka hapa nui o ka paʻi. Minamina, inā he mea inu nui ʻoe i ke kofe, tī, a i ʻole nā ​​mea inu kala ʻē aʻe, ʻaʻole lawa paha ka palaki ʻana e lawe aku i nā kala melemele āpau i kou mau niho.

Ma waena o kā mākou ʻano maʻamau i melemele ko mākou niho, ʻike pū mākou i ka puhipaka. ʻOiaʻiʻo, hoʻomaʻamaʻa ka ʻai ʻana o ka pika i nā niho i kēlā me kēia lā. ʻOiai ʻoi aku ka ʻai ma mua o ka lōʻihi o ka manawa ma mua o ka ʻikea ʻana o kēia melemele, e akahele ʻoe no ka mea paʻakikī loa ia. E like me ka papaʻai, hoʻāʻo e holoi i kou waha a palaki i kou mau niho ma hope o kēlā me kēia kūpala. ʻOiaʻiʻo, ʻaʻole ka mea kūpono e hoʻopau i ka paka.

ʻO ka hope loa, hiki i nā niho ke lilo i melemele ma muli o kekahi mau lāʻau a i ʻole toothpaste pono ʻole. I ka poʻe me nā niho palupalu, hiki i ka enamel ke hoʻopau koke a hōʻike i ka dentin, he melemele maoli ia, a e hoʻomau i ke kala o ka meaʻai a i ʻole nā ​​paka. E like me ke olakino, ʻo ka maikaʻi o nā niho ka mea nui ma muli o kā mākou waiwai nui a ʻoi aku ka maʻalahi o kekahi poʻe ma mua o nā poʻe ʻē aʻe.

Pehea e loaʻa ai nā niho keʻokeʻo maoli?

I loaʻa nā niho keʻokeʻo, aia nā hana liʻiliʻi, maʻalahi a ʻōlelo aʻoaʻo kūlohelohe. E ʻae kēia mau ʻōlelo aʻoaʻo iā ʻoe e alualu i kekahi mau malu, a loaʻa kahi hopena kūlohelohe.

Loaʻa nā niho keʻokeʻo, ka paʻakai, mahalo i kāna mau ʻano antiseptic a me kona kiʻekiʻe kiʻekiʻe o iodine, kūpono. He mea maʻalahi ia e hoʻohana a me ka hoʻōla inexpensive: hoʻokahi manawa i ka lā, dilute paʻakai i loko o ka wai mehana a hoʻū i kou palaki niho i ka wai paʻakai. A laila hana i kahi palaki kuʻuna.

I ke ʻano like, ʻo ka sodium bicarbonate kahi pae maoli no ka loaʻa ʻana o nā niho keʻokeʻo. He hana abrasive a keʻokeʻo ka bicarbonate e hiki ai ke hoʻopau i ke kala ma muli o ka meaʻai a i ʻole ka paka. Eia nō naʻe, he mana ikaika loa ka baking soda, hiki ke hoʻonāukiuki koke i nā gum a hōʻino paha i ka enamel. E hoʻohana maikaʻi iā ia a loaʻa nā niho keʻokeʻo, e hoʻopili i kahi soda bakena ma kāu palaki niho, ma luna o ka nīpī niho, a palaki i kou mau niho e like me ka mau. Palena i kēia ʻōuli i hoʻokahi a i ʻole ʻelua mau manawa i ka pule.

No ka loaʻa ʻana o nā niho keʻokeʻo, hiki iā ʻoe ke hoʻohana i nā huahana kūlohelohe i hoʻohana mau ʻia no ka maka: no ka laʻana, ka lanahu ʻōmaʻomaʻo a me ka pālolo ʻōmaʻomaʻo, i hui pū ʻia me kahi wai liʻiliʻi a hoʻohana ʻia e like me ka toothpaste, hiki ke hoʻomaʻemaʻe i nā niho. E hana ʻia i hoʻokahi a ʻelua paha i ka pule.

ʻO ka mea hope loa, paipai mākou iā ʻoe e ʻai mau i nā ʻōpala: ma ka ʻai ʻana i kahi hua waikawa, hoʻonā mākou i ka salivation e kaupalena ai i nā waiho kālā. ʻO kēia ke kumu a mākou e paipai nei e palaki i kou mau niho me ka wai lemon i hoʻokahi manawa i kēlā me kēia pule ʻelua: kōkua kēia i ka hoʻonāukiuki i ka waha e hemo iā tartar iā ia iho. E mālama pono ʻole e hōʻino i kēia mau ʻōlelo aʻoaʻo i ʻole e hoʻouka ʻia ka enamel e ka hui waikawa o nā hua.

He aha nā lāʻau lapaʻau e loaʻa ai nā niho keʻokeʻo?

No kekahi poʻe, ʻoi aku ka nui o nā mea hoʻohana i ka kofe, paka, a i ʻole nā ​​poʻe me ka enamel palupalu. nā hāʻina kūlohelohe ʻaʻole nō e lawa ka ʻōlelo ma luna. Hiki iā ʻoe ke huli i nā lāʻau lapaʻau.

I loko o nā hale kūʻai lāʻau lapaʻau, hiki iā ʻoe ke loaʻa nā pahu keʻokeʻo: ʻo ia nā huahana peroxide-based pinepine e hoʻopili ʻia i nā niho a waiho ʻia e noho ma lalo o kahi auwai no hoʻokahi hola. ʻOi aʻe a emi ʻole ka hana wikiwiki o nā kit, me nā haku mele ʻoi aʻe a i ʻole. Mai hoʻokaʻulua e ʻimi i ka ʻōlelo aʻo a ke kauka lāʻau lapaʻau, a ʻoi aku ka maikaʻi: ke kauka niho.

E kamaʻilio mākou e pili ana i ka dentist: hiki iā ia ke hāʻawi iā ʻoe i nā hoʻonā keʻokeʻo, me nā huahana lapaʻau kūpono, a i ʻole me ka laser. E akahele naʻe, hiki ke kūʻai nui kēia mau ʻano hana a hana wale i nā niho maoli. Inā he lei aliʻi paha kou mau niho mua, ʻaʻole pono kēia.

ʻOiaʻiʻo, mai poina i ka loaʻa ʻana o nā niho keʻokeʻo a olakino hoʻi, ʻo ka hoʻohana mau a hoʻohana ʻia ʻana o kahi palaki niho ka hopena maikaʻi loa.