Pehea e mālama ai i kahi turista ke lawa ʻole ka pale ʻana?

Pehea e mālama ai i kahi turista ke lawa ʻole ka pale ʻana?

• ʻO ka mea nui e hana me ka maʻi diarrhea e hoʻoheheʻe iā ʻoe iho me ka wai maʻemaʻe. No ka hāʻawi ʻana i nā minelala pono, pono pono e ʻimi i nā haʻina rehydration waha a i ʻole ORS (e hoʻolako aunoa ma mua o ka haʻalele ʻana a hoʻokomo i kāu pahu pilikia). Inā ʻole, hiki iā ʻoe ke kāwili i 6 mau puna o ke kō kō me kahi teaspoon o ka paʻakai i ka lita o ka wai inu. Ke hoʻomau nei ka hoihoi o ka cola, akā inā ʻo ia wale nō ka inu e maopopo ai (ʻōmole paʻa), ʻoi aku ka maikaʻi o ka lawe ʻana ma mua o ka inu ʻole ʻana.

• A hiki i ka wā o ka transitarized, kahi papaʻai e pili ana i ka laiki, pasta, semolina, nā kāloti moa kuke pono, pono. Ma ka ʻaoʻao ʻē aʻe, ʻaʻole hāʻawi ʻia nā antiseptics ʻōpū i ka hōʻoia o ko lākou hopena. A ʻaʻohe koi ʻia nā antidiarrheals, koe wale nō i nā kūlana kūikawā (e like me ke komo paʻakikī ʻana i ka lua i kahi laʻana) .

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