Ua ʻike mākou e pili ana i ke kaumaha postpartum. Akā ʻo ka pilikia maʻamau no nā makuahine hou he maʻi hopohopo. Pehea e lanakila ai i kou hopohopo?
ʻElima mahina ma hope o ka hānau ʻana o kāna keiki ʻelua, ua ʻike kekahi wahine he 35 makahiki i kahi puʻupuʻu ʻē ma kona ʻūhā, a ua kuhi ʻo ia he maʻi maʻi kanesa. I kekahi mau lā ma hope mai, ma mua o kona ʻike ʻana i ka lāʻau lapaʻau, manaʻo ʻo ia ua loaʻa ʻo ia i ka ʻeha. ʻO kona kino, ua ʻāhuʻu, ua wili ke poʻo, ua kuʻi ka puʻuwai.
ʻO ka mea pōmaikaʻi, ʻo ka "pehū" ma ka wāwae i lilo i banal cellulitis, a ʻo ka "stroke" i lilo i mea hoʻoweliweli. No hea mai kēia mau maʻi noʻonoʻo?
Ua ʻike nā kauka iā ia me ka "maʻi hopohopo postpartum." "Ua hauʻoli wau i nā manaʻo noʻonoʻo e pili ana i ka make. E pili ana i koʻu make ʻana, pehea ka make ʻana o kaʻu mau keiki… ʻAʻole hiki iaʻu ke hoʻomalu i koʻu mau manaʻo. Ua hoʻonāukiuki nā mea a pau iaʻu a ua komo mau wau i ka huhū. Ua manaʻo wau he makuahine weliweli wau inā ʻike wau i kēlā mau manaʻo, "hoʻomanaʻo ʻo ia.
5 a i ʻole 6 mau mahina ma hope o ke kolu o ka hānau ʻana, ua hoʻi hou ka hopohopo hoʻokaumaha, a hoʻomaka ka wahine i kahi hana hou o ka mālama ʻana. I kēia manawa ke kali nei ʻo ia i kāna keiki ʻehā a ʻaʻole i loaʻa i kahi maʻi hopohopo, ʻoiai ua mākaukau ʻo ia no kāna mau hōʻeha hou. ʻO ka liʻiliʻi loa i kēia manawa ʻike ʻo ia i kāna mea e hana ai.
ʻOi aku ka maʻamau o ka hopohopo postpartum ma mua o ke kaumaha postpartum
ʻO ka hopohopo postpartum, kahi kūlana e hopohopo mau ai nā wahine, ʻoi aku ka maʻamau ma mua o ke kaumaha postpartum. Wahi a kekahi hui o nā kauka psychiatrists Kanada i alakaʻi ʻia e Nicole Fairbrother, ke kaukaʻi o ka psychiatry ma ke Kulanui o British Columbia.
Ua nīnauele ka poʻe psychologists i nā wahine hāpai 310 i loaʻa i ka hopohopo. Ua komo nā wāhine i ka ana'ana ma mua o ka hānau'ana a me'ekolu mahina ma hope o ka hānau'ana o ke keiki.
Ua ʻike ʻia ma kahi o 16% o ka poʻe pane i ʻike i ka hopohopo a loaʻa i nā maʻi pili i ka hopohopo i ka wā hāpai. I ka manawa like, ua hoʻopiʻi ʻo 17% i ka hopohopo nui i ka wā postpartum mua. Ma kekahi ʻaoʻao, ʻoi aku ka haʻahaʻa o ko lākou kaumaha: 4% wale nō no nā wahine hāpai a ma kahi o 5% no nā wahine i hānau hou.
Ua manaʻoʻiʻo ʻo Nicole Fairbrother ua ʻoi aku ka maikaʻi o ka helu ʻana i ka hopohopo postpartum.
“Ma hope o ka hoʻokuʻu ʻia ʻana mai ka haukapila, hāʻawi ʻia kēlā me kēia wahine i nā puke puke e pili ana i ke kaumaha postpartum. Nā waimaka, nā manaʻo suicidal, ke kaumaha - ʻaʻole i loaʻa iaʻu nā hōʻailona a ka pale keiki i nīnau mai iaʻu. Akā ʻaʻohe mea i haʻi i ka huaʻōlelo "kaumaha," i kākau ai ka heroine o ka moʻolelo. "Ua manaʻo wau he makuahine ʻino wau. ʻAʻohe oʻu manaʻo ʻaʻole pili iki koʻu mau manaʻo maikaʻi ʻole a me ka hopohopo.
Hiki i ka makaʻu a me ka huhū ke loaʻa iā lākou i kēlā me kēia manawa, akā hiki ke mālama ʻia.
"Mai koʻu hoʻomaka ʻana i ka blogging, hoʻokahi manawa i ka hebedoma e loaʻa iaʻu kahi leka mai kahi wahine:" Mahalo iā ʻoe no ka hāʻawi ʻana i kēia. ʻAʻole wau i ʻike e hiki mai ana kēia, "wahi a ka mea blogger. Manaʻoʻo ia i ka nui o nā hihia ua lawa i nā wāhine keʻike e hiki ke loaʻa iā lākou ka makaʻu a me ka huhū i kēlā me kēia manawa, akā hiki ke hanaʻia.
1. N. Fairbrother et al. "Perinatal anxiety disorder prevalence and incidence", Journal of Affective Disorders, ʻAukake 2016.