Nā mea hoʻohui Lingonberry tea
| lingonberry | 3.0 (punaʻaina) |
| ka wai | 1000.0 (grams) |
| kōpaʻa | 3.0 (punaʻaina) |
Ke ʻano o ka hoʻomākaukau
E ninini i ka wai i hoʻolapalapa ma luna o nā lau lingonberry maloʻo, e waiho no 10 mau minuke, e hoʻohui i ke kō a ninini i loko o nā kīʻaha. He lau diuretic ka lau Lingonberry, no laila hoʻohana ʻia ia i nā mea liʻiliʻi i ka paʻa ʻana i ka tī.
Hiki iā ʻoe ke hana i kāu papa hana ponoʻī e noʻonoʻo nei i ka nalo ʻana o nā wikamina a me nā minelala e hoʻohana ana i ka calculator meaʻai i ka noi.
ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
| ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
| ʻO ke kumu kūʻai kalori | 26.4 kCal | 1684 kCal | 1.6% | 6.1% | 6379 G |
| Nā Paena | 0.02 G | 76 G | 380000 G | ||
| kona kaikea a | 0.02 G | 56 G | 280000 G | ||
| Carbohydrates | 7 G | 219 G | 3.2% | 12.1% | 3129 G |
| nā huaʻala kumulani | 0.05 G | ~ | |||
| Puluniu alimentary | 0.08 G | 20 G | 0.4% | 1.5% | 25000 G |
| ka wai | 92.8 G | 2273 G | 4.1% | 15.5% | 2449 G |
| ka lehu | 0.006 G | ~ | |||
| Vitamins | |||||
| ʻO Wikamina A, RE | 3 µg | 900 µg | 0.3% | 1.1% | 30000 G |
| Retinol | 0.003 mg | ~ | |||
| ʻO Vitamin C, ascorbic | 0.2 mg | 90 mg | 0.2% | 0.8% | 45000 G |
| ʻO ka wikamina E, alpha tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.8% | 50000 G |
| ʻO Vitamin PP, NE | 0.0083 mg | 20 mg | 240964 G | ||
| niacin | 0.005 mg | ~ | |||
| Nā Macronutrients | |||||
| Potauma, K | 2.4 mg | 2500 mg | 0.1% | 0.4% | 104167 G |
| Kalipuna, Ca | 1.3 mg | 1000 mg | 0.1% | 0.4% | 76923 G |
| Makanekiuma, Mg | 0.2 mg | 400 mg | 0.1% | 0.4% | 200000 G |
| Sodoma, Na | 0.3 mg | 1300 mg | 433333 G | ||
| Pākuʻi, P | 0.5 mg | 800 mg | 0.1% | 0.4% | 160000 G |
| Nā Huli Huli | |||||
| ʻO Iron, Fe | 0.03 mg | 18 mg | 0.2% | 0.8% | 60000 G |
| Manganese, Mn | 0.0194 mg | 2 mg | 1% | 3.8% | 10309 G |
| Kālepa i hiki ke hiki keʻai | |||||
| Pākaʻi a me dextrins | 0.003 G | ~ | |||
| Mono- a me nā disaccharides (sugars) | 0.2 G | max 100 g |
ʻO ka waiwai o ka ikehu 26,4 kcal.
ʻO ka calorie maʻiʻo a me ka hoʻokumu ʻana i nā kemika o nā mea hoʻomaʻamaʻa Lingonberry tea PER 100 g.
- 46 kCal
- 0 kCal
- 399 kCal
Nā huaʻōlelo: Pehea e kuke ai, calorie maʻiʻo 26,4 kcal, mea hoʻohui kemika, waiwai waiwai, he aha nā huaora, nā minela, ke ʻano kuke ʻana o Lingonberry tea, meaʻai, nā calorie, nā meaʻai.