ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
| ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
| ʻO ke kumu kūʻai kalori | 371 kCal | 1684 kCal | 22% | 5.9% | 454 G |
| kona kaikea a | 0.3 G | 56 G | 0.5% | 0.1% | 18667 G |
| Carbohydrates | 41.6 G | 219 G | 19% | 5.1% | 526 G |
| ʻAlekohola (ʻolika ʻolika) | 29.8 G | ~ | |||
| ka wai | 28.3 G | 2273 G | 1.2% | 0.3% | 8032 G |
| ka lehu | 0.01 G | ~ | |||
| Vitamins | |||||
| ʻO Vitamin PP, NE | 0.003 mg | 20 mg | 666667 G | ||
| Nā Macronutrients | |||||
| Sodoma, Na | 5 mg | 1300 mg | 0.4% | 0.1% | 26000 G |
| Nā Huli Huli | |||||
| ʻO Iron, Fe | 0.07 mg | 18 mg | 0.4% | 0.1% | 25714 G |
| Manganese, Mn | 0.04 mg | 2 mg | 2% | 0.5% | 5000 G |
| Keleawe, Cu | 80 µg | 1000 µg | 8% | 2.2% | 1250 G |
| Selenium, Inā | 0.4 µg | 55 µg | 0.7% | 0.2% | 13750 G |
| Kiniki, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 G |
| Kālepa i hiki ke hiki keʻai | |||||
| Mono- a me nā disaccharides (sugars) | 41.6 G | max 100 g | |||
| ʻO nā waikawa momona momona | |||||
| ʻO nā waikawa momona momona | 0.014 G | max 18.7 g | |||
| 16: 0 Palmitic | 0.01 G | ~ | |||
| 18: 0 Stearin | 0.003 G | ~ | |||
| ʻO nā waikawa momona momona | 0.015 G | min 16.8 г | 0.1% | ||
| 18:1 Olein (omega-9) | 0.015 G | ~ | |||
| ʻO nā waikawa momona polyunsaturated | 0.167 G | mai 11.2 ke 20.6 | 1.5% | 0.4% | |
| 18: 2 Linoleika | 0.058 G | ~ | |||
| 18: 3 Linolenika | 0.109 G | ~ | |||
| ʻO ka Omega-3 ka mea momona acids | 0.109 G | mai 0.9 ke 3.7 | 12.1% | 3.3% | |
| ʻO ka Omega-6 ka mea momona acids | 0.058 G | mai 4.7 ke 16.8 | 1.2% | 0.3% |
ʻO ka waiwai o ka ikehu 371 kcal.
- fl oz = 33.6 g (124.7 kCal)
- 1.5 fl oz jigger = 50 g (185.5 kCal)
Nā huaʻōlelo: ka nui o ka calorie 371 kcal, ka hoʻohui kemika, waiwai waiwai, nā wikamina, nā minelala, pehea ka maikaʻi o Liqueur, Creme de Menthe (Green Mint Cream), 72 kekelē (36 pakeneka waiʻona), nā calorie, nā meaʻai, nā waiwai pono Liqueur, Creme de Menthe (Green Mint Cream), 72 kekelē (36 pakeneka ʻolekā)