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E hoʻomanaʻo i kēlā mau hoʻolaha e pili ana i nā lāʻau ʻeha a me nā ʻaila hoʻomehana? Aia i loko o kēlā me kēia o lākou kekahi ʻano e kulou ana mai ka ʻeha ma ke kua lalo. ʻAe, ʻo ka mea pōʻino, "puʻu" ia ma hope o kēlā me kēia kanaka kekona - ʻoi aku ka nui inā he 40+ ka makahiki, ʻoiai inā he hana paʻakikī. ʻO kēia "lumbago" i nā manawa he nui ka lumbago pōʻino loa.
Nā hōʻailona o ka lumbago
He mea nui ia ʻo ka lumbago ponoʻī ʻaʻole ia he maʻi ʻokoʻa.
Ua manaʻo ʻia ʻo Lumbago (a i ʻole lumbalgia) he ʻeha nui ma ka ʻāʻī lumbar. Akā ʻaʻole kēia he hōʻailona, akā, he maʻi maʻi. No ka mea hiki ke ʻokoʻa nā kumu o ka ʻeha, a he nui lākou. No ka laʻana, spondyloarthritis, myofascial syndrome, microrupture o ke apo fibrous, spinal disc herniation, trauma, benign and malignant tumors, infectious lesions of the spine.
ʻOiai ʻo ka ʻokoʻa o nā pilikia me ka iwi kuamoʻo hiki ke hoʻoulu i ka lumbago, ua like nā hōʻailona maʻamau - ʻo ka ʻeha pana ma ke kua i lalo, hiki ke hoʻomālamalama ʻia (radiating - kokoke. Aut.) ma ka ʻāʻī, nā wāwae. Piʻi ka ʻeha me ka neʻe ʻana (tilts, turn, lifting). ʻO kēia iho he mea leʻaleʻa, hōʻailona ia i ke kanaka: aia kahi pilikia, e hele i ke kauka!
lapaʻau '
Hiki ke "pana", hopu ke kanaka i kona hanu a hoʻi i ka hana - ʻaʻole hoʻi ka ʻeha. Akā aia kekahi mau hanana ʻē aʻe.
Inā i loko o kekahi mau lā ma hope o ka lumbago e manaʻo ka mea maʻi i ka nui o ka ʻeha, nele i ka hiamoe, aia nā maʻi o ka urination a i ʻole defecation, pono ʻoe e nīnau koke i ke kauka.
Akā, ma keʻano he kūlana, ma hope o kēlā moʻolelo maikaʻiʻole, hoʻomaka ka poʻe e mālama iā lākou iho: e neʻe iki, hoʻomaha hou, a emi kaʻeha. Eia nō naʻe, ʻoiai ma hope o hoʻokahi mahina, mau nā hōʻailona.
Ma hope o ka hele ʻana i kahi mamao, hoʻonui ʻia ka ʻeha, ʻike ʻia kahi ʻano wela ma nā ʻaoʻao haʻahaʻa, pono ka mea maʻi e noho i lalo a hilinaʻi paha i kekahi mea, hoʻomaha, a laila hiki iā ia ke hele hou i ka mamao like. Kapa ʻia kēia ʻo "neurogenic lameness", a i kēia hihia, ʻaʻole pono ʻoe e hoʻolōʻihi i ke kipa ʻana i ke kauka.
ʻO kēlā me kēia mea, hiki i kahi loea ke hana i kahi hōʻailona pololei. ʻO ka hōʻailona o kēia maʻi, e like me Alexei Shevyrev, e hele mai i lalo i kahi hoʻokolohua lapaʻau o ka mea maʻi, ma ke kumu o nā hoʻokolohua laboratory a i ʻole electroneuromyography, CT, MRI, a me ka radiography.
Nā hoʻoponopono
Ma muli o nā kumu like ʻole o ka lumbago, ʻokoʻa ka mālama ʻana i kēlā me kēia hihia. A he mau ala kakaikahi e hoihoi ai ka mai i kona akamai kahiko.
Ma muli o ke kumu o ka hōʻike ʻana o ka lumbago, koho ke kauka i ka lāʻau lapaʻau. Hiki iā ia ke lāʻau lapaʻau, physiotherapy. I kekahi mau hihia, inā ʻaʻole lawe mai ka lāʻau lapaʻau a me ka physiotherapy i ka hopena i makemake ʻia, pono e huli kekahi i kahi neurosurgeon.
He aha ka mea i hoʻohana ʻia i ka lāʻau lapaʻau:
- NSAIDs (nā lāʻau anti-inflammatory non-steroidal) - anti-inflammatory, antipyretic, analgesic hopena.
- Glucocorticosteroids - nā analogues o nā hormones kūlohelohe o ka cortex adrenal (anti-allergic, anti-inflammatory, anti-shock effect).
- Hoʻopau - hoʻohana ʻia no nā ʻiʻo ʻiʻo.
- ʻO ke kino - hoʻonui i ka lumen o nā kīʻaha koko.
- Vitamins a me nā lāʻau lapaʻau ʻē aʻe.
ʻO ka Physiotherapy ka: electrophoresis, UVT therapy, carboxytherapy, ultrasound, laser, PRP therapy. Hoʻopili pū kēia i ka acupuncture, manual therapy, massage, exercise therapy.
Ka pale ʻana i ka lumbago ma ka home
ʻAʻole hiki ke hoʻomanaʻo ʻia nā ʻōlelo āpau i luna - a me ka weliweli - inā ʻoe e hahai i nā lula o ka pale ʻana e pale i ka lumbago. A ʻo kēia mau mea kahiko e like me ka honua, a me nā lula maʻalahi loa: hoʻonaʻauao kino, hoʻomaha, hiamoe maikaʻi, ʻai kūpono. Ma keʻano laulā, ka mea maʻamau i kapa ʻia ke ola olakino.
I kēlā me kēia hihia, inā pilikia ka hōʻike ʻana o ka lumbago i ka mea maʻi no ka manawa lōʻihi, ʻaʻole pono ʻoe e hōʻalo i ke kipa ʻana i ke kauka, no ka mea hiki ke huikau kēia maʻi me ka pathology o nā ʻōpū o loko, a i ʻole nā hōʻike o ka pōʻino i nā ʻāpana ʻē aʻe o ka ʻōnaehana musculoskeletal. .
Nā nīnau a me nā pane kaulana
ʻO wai ka pilikia no ka hoʻomohala ʻana i ka lumbago?
Hiki ke hana ʻia ʻo Lumbago i ka wā o ke kulou ʻana, ka neʻe koke ʻana a i ʻole ka mākaukau ʻole, ka hāpai kaumaha, ka ʻū. ʻO ke kumu he mau pathologies like ʻole, no ka laʻana, overstrain a me ka spasm o nā ʻiʻo o ke kua i lalo - kahi ala ʻoi aku ka maikaʻi o ka maʻi, a ʻoi aku ka paʻakikī me ka herniated intervertebral discs, displacement of the vertebrae, developmental anomalies, volumetric formations, nā maʻi rumatika.
He aha ka hana inā ʻaʻole mālama ʻia ka lumbago?
ʻO nā pilikia i ka loaʻa ʻole o ka mālama ʻana i nā maʻi e alakaʻi ana i ka lumbago (ʻeha mau, paresis (nāwaliwali) o nā ʻaoʻao haʻahaʻa, nalowale o ka naʻau a me ka hilinaʻi i ka hoʻomaha ʻana i nā wāwae, pelvic dysfunction, sexual dysfunction) hiki ke alakaʻi i ke kīnā a me ke kīnā.