ʻO Juicy, ʻono, waiwai i ka fiber, ʻo ka pears ka hoaaloha maikaʻi loa o nā wahine a me nā kāne. He waiwai nui kēia hua i nā huaora a me nā minela a loaʻa kekahi mau waiwai olakino koʻikoʻi. Hoʻoponopono i ka neʻe ʻana o ka ʻōpū Inā kamaʻāina ʻoe i ka pilikia me kahi noho, a laila ʻo ka pears kahi hua i hana ʻia no ʻoe. ʻO ka loaʻa ʻana o ka pectin i loko o nā pears e hāʻawi i kahi hopena laxative haʻahaʻa e hiki ai iā ʻoe ke hoʻoponopono i ka stool. Hāʻawi ikehu ʻO ka pear kahi kumu maoli o ka ikehu no kou kino. ʻO ka ʻike kiʻekiʻe o ka fructose a me ka glucose i hōʻike ʻia i loko o kēia hua e hāʻawi koke iā ʻoe i ka hoʻoikaika ikaika. Kōkua i ke kuni He hopena hoʻoluʻu ko Pears. Hiki i ke aniani nui o ka wai pea ke hoʻomaha koke mai ke kuni. Hoʻoulu i ka ʻōnaehana pale Mahalo i nā antioxidants, hoʻonui ka pears i ka palekana. E ho'āʻo e ʻai i nā pears hou e like me ka hiki i ke kau. ʻO ka pears ka hua maikaʻi loa no nā wahine hāpai ʻO kēia no ka mea he nui ka nui o ka folic acid i loko o ka pea, kahi e pale ai i kahi kīnā i loko o ka neural tube o ka pēpē.
2022-11-11