Nā lāʻau lapaʻau

E hakakā i ka ʻeha e pili ana me hallux valgus, hiki ke lawe ʻia nā lāʻau anti-inflammatory a i ʻole analgesics.

Kauoha ʻia paha e Orthotics. ʻO kēia nā hāmeʻa e hoʻopololei i ka manamana nui a mālama iā ia i pololei e like me ka hiki, i mea e pale aku ai i ka hōʻino ʻana mai ka ʻino. Hiki i nā kau ma ka pedicurist ke mālama i nā kulina a i ʻole ke kāhea pinepine ʻana iā hallux valgus. Hiki ke kōkua i ke kau ʻana i nā hana a i ʻole nā ​​lomilomi wāwae. Hiki ke kōkua i nā kāmaʻa therapeutic. ʻAʻole hiki i kēia mau lāʻau lapaʻau ke hoʻoponopono i ka hallux valgus, akā e kaupalena ʻia ka hoʻonui ʻana.

me kŰia

Pono kahi hoʻokolohua hoʻokolohua maʻalahi a me kahi x-ray.