No ka Himalayas, ua ulu kēia mea kanu ma ka honua holoʻokoʻa. ʻO nā hua liʻiliʻi melemele-ʻalani kai buckthorn, hoʻokahi hapakolu o ka nui o nā blueberries, loaʻa ka huaʻa C i ka nui e like me ka ʻalani. Kiʻekiʻe i loko o ka protein, fiber, antioxidants, vitamina a me nā minela (ma ka liʻiliʻi he 190 biologically active compound), he kumu ikaika ka sea buckthorn.
Hōʻike nā haʻawina hou i ka hiki o ke kai buckthorn ke hōʻemi i ke kaumaha ma ka pale ʻana i ka waiho ʻana o ka momona. Ma ka pili ʻana i ka pohō kaumaha, emi pū ka pilikia o ka ulu ʻana i nā maʻi e like me ka maʻi puʻuwai a me ka maʻi diabetes.
Hoʻohaʻahaʻa ka Sea buckthorn i ke kiʻekiʻe o ka protein C-reactive, e pili ana me ka hele ʻana o ka mumū i loko o ke kino.
He kiʻekiʻe kēia hua nui i nā ʻakika momona omega, me ka omega 3, 6, 9, a me ka 7. ʻOiai ʻaʻole lawa ka noiʻi ʻana i nā pono anti-inflammatory o omega 7, ʻike ʻia nā hopena.
ʻO ka hoʻohana mau ʻana i kēia mau waikawa amino momona e hiki ai iā ʻoe ke hoʻomaʻemaʻe i ka ʻōpū mai loko mai, pono ia no ka poʻe e loaʻa ana i ka constipation.
ʻO ka ʻike kiʻekiʻe o ka huaora C e hana ai i ka buckthorn moana i mea pono o ka maka a me ka ʻili ʻili, a me ka mahalo i nā mea hana collagen. Mālama ʻo Vitamin C i kou ʻili a paʻa a ʻike ʻia no kāna mau waiwai hoʻōla.
He mea maikaʻi loa ka Sea buckthorn no ka ʻili ʻeha. ʻO ka Omega-3 fatty acids e hoʻemi i ka mumū (a no laila ka ʻulaʻula), ka wela a me ka ʻāʻī, ʻoiai ʻo ka huaora E e hoʻolaʻa wikiwiki i ka ʻili a me ka ʻili.