No kekahi, he mauu wale nō ka ʻupena, a ʻo kekahi he mea kanu me nā waiwai olakino a me nā mea hoʻōla. No laila he aha ke kūlana me kēia mea kanu ʻano weliweli? ʻAʻole hiki ke hōʻole ʻia ʻo ka ʻupena he mauʻu i pili pinepine ʻia me kahi ʻano leʻaleʻa ke hoʻopili ʻia me ia ma o ka ʻili. Eia naʻe, ʻaʻole hiki i kekahi ke poina e pili ana i nā waiwai e hōʻike ana i kēia mea kanu, mahalo i nā huaora, nā microelements a me nā paʻakai mineral i loko. No laila pehea e hoʻohana ai i ke olakino olakino huna ʻia i loko o ka ʻupena?
Nā waiwai o ka ʻupena
ʻupena ua hoʻohana ʻia i ka lāʻau lapaʻau no ka manawa lōʻihi. kī ʻupena hoʻohana ʻia i ka hihia o ka luhi mau loa i mea e hoʻopau ai. Ua ʻike nui ʻia ka hoʻohana ʻana i ka ʻupena ma ke ʻano he infusion e hoʻopau i ka ʻāʻī a me ke kaumaha. ʻOiaʻiʻo, hiki iā ʻoe ke kūʻai i mākaukau wai ʻupena, akā, ʻoi aku ka maikaʻi o ka hana ʻana i kēlā wai wai iā ʻoe iho mai nā lau i hōʻiliʻili ʻia, pono e hui ʻia a hoʻoulu ʻia me ka wai a hoʻolei ʻia i loko o ka juicer. Hiki iā ʻoe ke hoʻomākaukau i hoʻokahi kī ʻupena maloʻo, me ka hoʻohana ʻana i nā lau maloʻo o ka mea kanu, e ninini ana i ka wai e hoʻolapalapa ai ma luna o lākou, a ma hope o hoʻokahi mau minuke a ʻoi aku paha, e hoʻoikaika ana. ʻO ka inu i hoʻomākaukau ʻia ma kēia ʻano e mālama ʻia e ka poʻe he nui ma ke ʻano he antibiotic maoli. Ma nā wahi hea e hoʻohana ʻia ai kēia mauu ʻike ʻole? Hōʻike ʻia ia e nā waiwai diuretic, mahalo i ka nettle i hoʻohana ʻia i ka hihia o nā maʻi o ka ʻōnaehana urinary - ʻeha, liʻiliʻi loa ka urine excretion, urolithiasis, gout. Eia kekahi, ʻo ka ʻai ʻana i ka nettle e kākoʻo i ka wehe ʻana i nā huahana metabolic pono ʻole, hoʻomaikaʻi i ke kahe o nā wai. Ua hōʻike ʻia hoʻi ka inu ʻana wai ʻupena a i ʻole ka hoʻohui ʻana i nā lau ʻupena no nā ʻano kīʻaha like ʻole, hoʻomaikaʻi ia i ka metabolism, hoʻomaʻemaʻe i ka ʻōnaehana digestive, hoʻoikaika i ka hana o ka pancreas, ate, ʻōpū, kōkua i ka wehe ʻana i nā waihona bile. Hiki i ka ʻupena i nā maʻi o ka ʻōnaehana digestive, gastroenteritis, diarrhea. Aia kekahi mau manaʻo i hoʻopaʻa ʻole ʻia e ʻai mau ʻupena hiki ke keakea i ka ulu ana o na ma'i ma'i. No laila he aha ka mea i loaʻa i kēia mea kanu i kāna ʻano, i ʻike ʻia he mea nui a hoʻōla? ʻAe, he waiwai nui ia i nā minela koʻikoʻi - magnesium, phosphorus, calcium, sulfur, iron, potassium, iodine, silicon, nā huaora - ka nui o A, K, B2. Eia kekahi, loaʻa iā ia nā tannins, nā waikawa organik, nā aila pono, chlorophyll, serotonin, flavonoids a me nā mea ʻē aʻe.
ʻO ka inu ʻupena - ka noi a me nā hopena
ʻupena ʻike ʻia ʻo ia he mea kanu me ka hopena hematopoietic ikaika, e hoʻohālikelike ʻia me ka hao. Hoʻomaikaʻi ia i ka hana ʻana o nā ʻāpana koko ʻulaʻula - ʻo ia ke kumu i makemake nui ʻia ai ʻupena, mālama i nā maʻi me ka anemia a i ʻole ka luhi mau. Ua hōʻoia ʻia ka waiwai ʻupena hoʻohaʻahaʻa i ke kō koko a me ke koko. ʻupena no na ma'i ili? He mea lapuwale ia no ia mea ʻupena ma hope o nā mea a pau, ʻike ʻia ʻo ia he ʻenemi no ka ʻili, kahi e waiho ai i nā pele ma hope o ka pili ʻana me nā lau o kēia mea kanu. Akā, hana maikaʻi ia no nā maʻi ʻili. Paipai ʻia e hoʻohana i nā compresses me lau ʻupena ma muli o kona mau waiwai antibacterial. No laila, he mea kōkua ka holoi ʻana i nā wahi i hoʻololi ʻia ma ka ʻili me nā eruptions, suppurations, boils, nodules, mumū o nā ʻiʻo. Eia hou, ʻupena decoction hiki ke inu i ka disinfect i ka waha, ka mea e hāʻawi i ka hopena o ka hou. Hiki iā ʻoe ke hoʻohana i ka hiamoe i loko ʻupena ka mana e hōʻemi i ka ʻāʻī o ka ʻiʻo a hoʻomaikaʻi i ke kahe ʻana ma o ka lomilomi ʻana i ke poʻo ʻupena decoction. Ma waho aʻe o ka hana i ʻōlelo ʻia ma mua o ka hoʻomaikaʻi ʻana i ke kahe, hiki i kēlā decoction ke kōkua i ka mālama ʻana i nā maʻi ʻili - e puka mai ana ka dandruff, seborrhea a i ʻole ka lauoho lauoho.