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Hōʻike ākea o ka maʻi
Atherosclerosis (mai ka Helene. atheros - porridge, ʻōpala; sclerosis - ka mānoanoa, paʻakikī) kahi maʻi koʻikoʻi o nā aʻa a me nā uaua, kahi hopena ma muli o nā maʻi lipid metabolism a hele pū me ka hōʻiliʻili ʻana o ka cholesterol ma nā paia o nā kīʻaha koko. Aia nā waihona āpau i ke ʻano o nā pā, kahi e hoʻomaka ai ka ulu ʻana o ka manawa ma muli o nā pūnaewele hoʻopili. Inā ʻaʻole e hoʻokō ʻia ka lapaʻau ʻana i ka manawa kūpono, a laila hoʻomaka ka deform a pāikii nā paia o nā moku ma ke ʻano he hopena, pani paʻa loa i ke kahe o ke koko. ʻO Atherosclerosis kahi maʻi kokoke loa i ka maʻi atherosclerosis a Menckeberg. Eia nō naʻe, i ka lua o nā hihia, hoʻopili nā waihona i nā paʻakai kalipona a alakaʻi i ka aneurysm (ka lahilahi o nā paia o ka moku, e alakaʻi ana i kā lākou haki).
Hoʻomaka ka hoʻomohala ʻana o nā plaques mai nā wahi lipid, kahi i ulu ai a hoʻonui ʻia me nā moku hou aku. Palupalu loa lākou a ke haki lākou, hoʻomaka ka thrombosis e hoʻomohala. ʻO ka hopena o ka ulu ʻana o atherosclerosis ka maʻi ischemic, ka maʻi hahau a me nā maʻi ʻē aʻe e pili ana i ka ʻōnaehana cardiovascular.
Lawe ʻia ka hōʻike ʻana o ka maʻi e ka poʻe cardiologist wale nō e ka nīnauele ʻana i ka mea hoʻomanawanui, e hoʻolohe ana i nā leo o nā moku nui, e hoʻoholo ana i ka pae o ke kolesterol, ka pane capillary, ke kaulike lipid, X-ray, ultrasound, angiography, vaskular Doppler ultrasonography. I nā pae hope o ka maʻi, hana ʻoki ākea a catheterization baluna paha. ʻO ke koho ʻana o ke ʻano lapaʻau e pili ana i ka wahi a me ka pae o ka vasoconstriction.
Nā ʻano o atherosclerosis
Kaukaʻi ʻia i ka localization o ka maʻi, aia kekahi mau ʻano nui o atherosclerosis:
- Atherosclerosis o nā aʻa coronary - hiki i ka maʻi puʻuwai coronary.
- ʻO Atherosclerosis o nā aʻa cerebral - alakaʻi i kahi hahau.
- Atherosclerosis o nā aʻa o nā ʻaoʻao - alakaʻi i ka gangrene maloʻo, lameness.
- ʻO Atherosclerosis o nā aʻa mesenteric - hiki i ka hōʻeha puʻuwai a me ka ischemia ʻōpū.
- Atherosclerosis ʻaʻa puʻuwai - alakaʻi i ka hoʻokumu ʻana o kā Goldblatt kidney.
Nā kumu
Nui nā kumu o ka hoʻomaka ʻana o atherosclerosis, ka mea i pili, ma ka predisposition hoʻoilina, a me ke ʻano o ka nohona a me nā maʻi kūlike i hala. No laila aia kekahi mau kumu nui no ka ʻikea o atherosclerosis:
- Nā ʻano maikaʻi ʻole (puhipaka, ʻalekohola);
- Noho nohona Sedentary a me sedentary;
- Ka hōʻeha i nā hana pale a ke kino a me ka metabolism lipid-protein;
- Nā Virus (cytomegalovirus, herpes, etc.);
- ʻO ka hōʻuluʻulu ʻana o nā toxins a me nā hao kaumaha i ke kino;
- Nā hemahema hoʻoilina o nā paia o nā kīʻaha koko;
- Ka hōʻino i nā paia me nā fungi chlamydial;
- Nā hoʻololi e pili ana i ka makahiki i ka synthes hormonal;
- Nā kiʻekiʻe o ke kolesterol a me nā lipids i ke koko;
- ʻO ka momona a me ka maʻi diabetes;
- Kaʻai kūpono ʻole, nona ka nui o nā momona a me nā waiʻopa a me kahi nui o ka protein a me ka fiber;
- Hoʻohaʻahaʻa hopohopo (hoʻokaumaha mau, kaumaha);
- Ke koko kiʻekiʻe kiʻekiʻe;
- ʻO ka wā postmenopausal i nā wahine.
Nā ʻōuli o atherosclerosis
ʻAʻole kūlike nā hōʻike olakino o ka maʻi i ke kiʻi maoli o nā liona vascular. Me kahi liona vascular ikaika ikaika, hiki ke ʻike ʻia nā ʻōuli like ʻole e kaukaʻi ʻia i nā moku i hoʻopili ʻia.
- Numbness o nā lālā a me nā mākala helehelena;
- ʻO Dizziness;
- ʻ speechlelo lohi a maopopo ʻole hoʻi;
- Makapō hikiwawe;
- angina pectoris;
- Maʻi hohola;
- Ke puhi ʻana a i ʻole ke kaomi ʻana i ka ʻeha o ka umauma;
- Hoemi i ka hoʻomanaʻo a me ka makaʻala;
- Anuanu i nā lālā;
- Hoʻololi i ke kala o ka ʻili o nā lālā i kahi hue-cyanotic hue;
- ʻO ka eo ʻana o nā uaua ʻiliac e alakaʻi ai i ka ikaika ʻole;
- Trophic ulcer, gangrene;
- Toad ʻōpū;
I kekahi manawa hiki ke hoʻoholo ʻia ke kēkelē o ka hōʻino ma muli o kahi hōʻike postmortem.
ʻO nā huahana kūpono no ka atherosclerosis
Nā ʻōlelo ʻōlelo ʻao
Ke mālama ʻana i ka atherosclerosis, pono ka mea e pili i ka papaʻai kūikawā, e komo i nā hoʻoikaika kino, e hana i nā kūlana psychological hōʻoluʻolu e kāpae i ke koʻikoʻi koʻikoʻi a me ka pīhoihoi. ʻO ka pahuhopu o ka meaʻai kūpono ka hoʻohaʻahaʻa i nā lipids koko a hoʻolōʻihi i ke kaʻina atherosclerotic. ʻO nā ʻano kuke kuke maikaʻi loa ka paila, ka hoʻolapalapa ʻana, ka hoʻomoʻa ʻana, a me ka mahu ʻana.
Nā meaʻai olakino
- ʻO ka palaoa i hana ʻia mai ka palaoa rai, bran a me ka palaoa o 1-2 mau kaha, ka palaoa a pau, a me nā biscuit biscuit;
- ʻO nā palu mea kanu, nā hupa, nā waiū waiū me ka hoʻohui ʻana o nā cereala (buckwheat, yak, palaoa, ʻolmeal);
- Hoʻomoʻa ʻia a hoʻomoʻa ʻia i ka moa keʻokeʻo a i ʻole ka bipi wīwī;
- Mea ʻai kai - Iʻa leana, pūhiʻu, a limu
- ʻO nā hua moa Quail a i ʻole hua moa moa keʻokeʻo;
- ʻO nā mea kanu maka a kāpī, a me nā salakeke mai iā lākou (kāpī, kāloti, beets, ʻumeke, zucchini, zucchini, cauliflower, broccoli, eggplant a me nā mea ʻē aʻe);
- ʻO ka waiū momona haʻahaʻa a me nā huahana waiu (kefir, kaʻaila kawa, ka cheese);
- Nā hua ʻole ʻole a medium-sweet paha a me nā hua (raspberries, currants, apple, pears, plums, a pēlā aku);
- Nā compotes hua maloʻo a me nā uzvars;
- ʻO nā wai (nā wai hou i ʻono ʻia, ka tī nawaliwali a me ke kope);
- ʻO nā aila mea ʻai no ka hana ʻana i nā salateta (ʻoliva, flaxseed).
ʻO nā lāʻau lapaʻau no ka atherosclerosis
ʻO ka meaʻai no ka haki a me ka hemo ʻana o ka cholesterol mai ke kino.
No ka hoʻomākaukau ʻana i ka hoʻohuihu lāʻau, pono e hoʻopili ʻia nā mea maloʻo ma hope a lepo i ka mea wili kope: lecithin soy a me nā hua paina (500 g i kēlā me kēia), puluniu crystalline (340 g), walnuts a me nā ʻumeke (300 g pākahi), sesame a kumino (100 g kēlā me kēia) a me ka nutmeg (50 g). ʻO kahi mahele hoʻokahi o ka hui ʻana he 3 tbsp. l., pono e hui ʻia me ka meli (1 tsp.). Pono e hoʻokō ʻia ka papa hana no ʻeono mau mahina. I nā mahina mua ʻekolu, pono e lawe i ka ʻōpū hakahaka 3 mau manawa i ka lā, ʻo nā mahina ʻelua ʻē aʻe - 2 manawa i ka lā (kakahiaka a me ke ahiahi), a ʻo ka mahina hope loa e lawe wale ʻia i ka pō wale nō.
Kāleka Garlic e hoʻomaʻemaʻe i nā kīʻaha koko.
Pono e hoʻopiha i kahi ʻōmole hapalua lita o ke aniani ʻeleʻele i 1/3 me ka kālika ʻoki maikaʻi a hoʻopiha ʻia i ka luna me ka vodka a i ʻole ka waiʻona. E mālama i ka tincture ma kahi mehana no 14 mau lā. Pono e lawe i ka lāʻau i hoʻopau ʻia i hoʻokahi manawa i ka lā ma mua o ka ʻai ʻana, e hoʻomaka ana me 2 mau kulu. I kēlā me kēia lā, pono ʻoe e hoʻonui i ka mahele ma hoʻokahi kulu, a ke piʻi ka helu o nā kulu i 25, e hoʻomaka i ka hoʻemi haʻahaʻa like o ke ana. I ka hopena o ka papa, pono pono e hoʻomaha i 2 mau pule a hana hou i ka hoʻokipa e like me ka papahana like.
ʻO nā huahana pōʻino a maikaʻi ʻole no ka atherosclerosis
I ka wā o ka mālama lāʻau ʻana a i ka wā o ka papaʻai, pono e kāpae ʻia ka mea aʻe mai ka papaʻai o ka mea maʻi.
- ʻAlekohola a me paka;
- Kōpaʻa;
- Nā ʻiʻo ʻulaʻula (puaʻa, pipi, hipa), offal (ate, hakuʻala, puʻuwai, lolo);
- ʻO nā huahana puhi a me nā sausages;
- Iʻa momona, caviar;
- ʻO nā huahana waiū momona;
- ʻO nā cereala me kahi papa kuhikuhi glycemic kiʻekiʻe (laiki, pasta, semolina);
- Nā meaʻono momona, nā huaʻai a me nā hua maloʻo (meli, kō, ʻaikalima, ʻalika, nā hua waina, nā ʻōpelu maloʻo, nā hua puaʻa, nā peach);
- ʻAi palai;
- Mea inu kalepona;
- ʻO ka palaoa hū a me nā huahana bakena i hana ʻia mai ka palaoa maikaʻi;
- Nā mea hana hale hana.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.