Contents
Hōʻike ākea o ka maʻi
ʻO ka paʻa paʻa paʻa paʻa mau, ma kekahi manawa i kēlā me kēia ʻekolu a ʻehā mau lā a ʻoi. Eia kekahi, ʻo ka constipation ʻaʻole lawa ka hoʻokuʻu ʻana o nā ʻōpū mai ka nui i hōʻiliʻili ʻia. No ke kanaka maʻamau, he kanahākūmāwalu hola ka lohi o ka hoʻolei ʻana i hiki ke manaʻo ʻia he constipation.
Nā ʻano:
- constipation neurogenic;
- reflex constipation;
- ʻōpū kūpikipiki;
- Pāpiki "Endocrine";
- constipation alimentary;
- ʻōpū hypokinetic;
- paʻa paʻa mīkini.
Nā kumu:
- kaohi pinepine ʻana i ka reflex i ka waiho ʻana ke hana me ka lua ʻole (nā mea kūʻai aku, nā mea hoʻokele), nā maʻi o ka ʻōnaehana waena waena;
- proctogenic a me nā lāʻau ʻē aʻe o nā ʻōnaehana digestive;
- ʻona ʻino me ka nikotine, morphine, kēpau, nitrobenzene, ke lawe nei i kahi nui o nā anticholinergics a me nā antispasmodics;
- hoʻemi i ka hana o ka pituitary gland, thyroid gland, ovaries;
- haʻahaʻa ʻikepili ma loko o ka meaʻai e komo ana i ke kino;
- noho nohona;
- maʻi bowel, puhū, scarring and colon pathology.
symptoms:
hoʻemi ʻia ka nui o nā feces, ʻike ʻia kona ʻano e ka hoʻonui ʻana o ka maloʻo a me ka paʻakikī, ʻaʻohe manaʻo o ka waiho ʻana piha i ka wā o nā ʻōpū. ʻO nā ʻōuli maʻamau ka ʻeha o ka ʻōpū, ʻōpū, a me ka momona. ʻO Belching, ka hoʻoliʻiliʻi o ka ʻili, hoʻemi i ka hana, a me ka hanu maikaʻi ʻole e kū.
Nā meaʻai olakino no ka paʻa paʻa
No kēia maʻi, paipai ʻia ka helu 3 o ka papaʻai, kahi e hoʻopili ai i nā hui o nā meaʻai e hoʻoulu ai i nā ʻōpū, a e hoʻopau ʻia me ke koho ʻana, e kia ana i ke kumu o ka paʻa paʻa. Pākuʻi ʻia kēia mau mea:
- nā huaʻai, nā lauʻai, ka limu, hoʻomoʻa ʻia, hoʻolapalapa ʻia a me nā hua maka, palaoa i hana ʻia mai ka palaoa wīwī, me ka rai, ka berena barvikha, ka berena a ke kauka. ʻO Buckwheat, bale momi a me nā cereal momona.
- ʻiʻo me nā uaua, ka ʻili o ka iʻa a me nā moa (waiwai i nā mea hoʻopili, e waiho ana i nā ʻāpana i hoʻoheheʻe ʻole ʻia e hoʻoikaika i ka neʻe ʻana o ke kahawai alimentary);
- beet a kō kō, syrup, meli, dextrose, mannitol, wai huaʻai, jam (loaʻa nā mea momona, ʻumeʻume i ka wai i nā ʻōpū, e kōkua ai e lahilahi i ka pahu, hoʻonāukiuki i ka fermentation acidic me ka hoʻonāukiuki ʻana o ka hoʻonui ʻana o ka huna a me ka neʻe ʻana o ka ʻōpū);
- kefir, koumiss, yogurt, buttermilk, lemonade sour, kvass, whey (loaʻa nā waikawa aolaola, hoʻonāukiuki hoʻi i ka hana o peristalsis a me ka huna ʻōpū);
- ka wai me ka paʻakai, pipi pipi, herring, caviar (loaʻa ka paʻakai, kahi e hoʻokuʻu ai i ka pahu a hoʻonui i ke kahe o ka wai i loko o nā ʻōpū);
- nā aila like ʻole: sunflower, olive, butter, corn. ʻO ka waiūpaʻa, ka waiʻawaʻawa, mayonnaise, aila iʻa, ʻaila puaʻa, sardine i loko o ka aila, sprats, gravies fatty and sauces (the use liquefies the stool, kōkua i ka neʻe ʻana o ka lehulehu ma o nā ʻōpū, lilo ka pahu i mea pahee);
- okroshka, hau kalima, beetroot, wai, anuanu āpau. (hoʻonāukiuki i ka hana o nā thermoreceptors a me ka hana o ke alimentary canal);
- wai mineral carbonated me kahi kiʻekiʻe o ka magnesium, no ka laʻana, "Mirgorodskaya" (loaʻa ka carbon dioxide a me ka magnesium, e hoʻonāukiuki i ka hana hana o peristalsis e ka hoʻonāukiuki kemika, a me nā mīkini e hoʻonui i nā ʻōpū me carbon dioxide).
Lapaʻau kūlohelohe no ka paʻa paʻa:
Loaʻa nā laxatives i lalo i nā antraglycosides e kōkua ai i ka hana maʻamau i ka ʻōpū.
- hapalua kīʻaha o ka hua o ka joster no ka pō;
- unuhi pakiaka rhubarb, a i hoʻokahi gram i ka pō;
- 1 puna o ka lau mauʻu i hoʻomaʻemaʻe ʻekolu manawa i ka lā;
- tincture o nā mea kanu aʻe: nā pua o meadowsweet, St. John's wort, nā pua chamomile, nā mea kolo, cinquefoil - hoʻohana ʻia no ka enemas;
- kahi decoction o nā rhizome o anise hōkū, elecampane, radiola, aʻa chicory, kālā cinquefoil - hoʻohana ʻia no kahi enema;
- e hoʻokomo i nā pua linden, calendula, chamomile lāʻau, yarrow maʻamau, oregano, peppermint, lemon balm, hops, kāloti carrot, fennel.
Me ka paʻa paʻa ʻana, ka hoʻomaʻamaʻa kino ʻana, me nā hoʻoikaika hoʻomaha, nā ʻauʻau lapaʻau mehana, pono ka diathermy.
Nā meaʻai weliweli a hoʻopōʻino hoʻi no ka paʻa paʻa
kope ʻeleʻele, kakoa, tī ikaika, kokoleka, lingonberry, pomeraite, ʻīlio, pea, blueberry, laiki, semolina a me nā mea ʻāpana cereal ʻole ʻole, jelly, tī palupalu, pasta, uala i hoʻolapalapa ʻia, nā meaʻai wela a me nā mea inu, ka waina ʻulaʻula (clog the ʻōpū, kāohi i ka holomua o ka meaʻai ma ke kahawai, e paʻakikī i ka waiho ʻana.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.