Contents
Hemorrhoids - kahi maʻi hōʻeha o ka rectum, i ukali ʻia e ka thrombosis, tortuosity pathological a me ka hoʻonui ʻana o nā uaua hemorrhoidal, nā puka i loko o ka pā.
Nā kumu o ka hemorrhoids
- ka paʻa paʻa paʻa, kahi e hoʻonui ai i ke kahe o ke koko a me ke kaomi ʻohe;
- hāpai keiki a me ka hānau keiki;
- Noho nohona Sedentary a me sedentary;
- hōʻino ʻino;
- hoʻonui i ka hoʻoikaika kino;
- nā mea ʻono a me nā meaʻai ʻono e hoʻonāukiuki i ka wahi aniani;
- ka momona;
- predisposition kūlohelohe;
- nā kūlana kaumaha;
- pehu o ke ake a me nā ʻōpū;
- nā kaʻina infectious;
- nā tumors.
Nā ʻōuli o Hemorrhoids
- hoʻohemo koko mai ka pololei, keu hoʻi ma hope o ka ʻōpū.
- ke koko i ka pahu holo;
- prolaps a me ka indura o hemorrhoids;
- ka huehue a me ka ukiuki o ke anus;
- ʻeha ke hele wāwae, defecating, i kahi noho;
- he ʻano kaumaha, he kino haole i ka piko.
He mea nui ia no ka hemorrhoids e hoʻopili i ka papaʻai e pale ai i ka hanana paʻa mau ʻana, hoʻihoʻi i ka hao ma ke kahena hemorrhoidal. Pono nā huahana i kahi kiʻekiʻe o nā wikamina, nā amino acid, ka fiber, nā paʻakai mineral. Pono e laulima i ka hoʻohui o ka papaʻai me nā ʻano o ke kino o ka mea maʻi.
Nā huahana pono no ka hemorrhoids
- nā huahana me ka fiber dietary "soft" (no ka laʻana, nā hua maloʻo - prunes, nā apricots maloʻo, nā fiku);
- i nā mea liʻiliʻi ka ʻiʻo, ka ʻiʻo a me nā huahana iʻa (e laʻa: ka ʻiʻo wīwī o ka moa, ka pipi, ka pipi, ka pipi, ka laiki, kekahi ʻano iʻa - bream, pike perch, carp, cod, hake, pike) me ka nui o ka bioavailable. hao;
- nā huaʻai (ka maiʻa, nā ʻāpala, nā hua waina) a me nā compotes mai iā lākou;
- nā kuki maloʻo maloʻo ʻole;
- buckwheat, oatmeal, barley, momi barley porridge;
- meli;
- nā mea kanu i hoʻolapalapa ʻia a me nā maka (cauliflower, kāloti, ʻaka, aniani kālika holoʻokoʻa, beets, ʻōmato, zucchini, lettuce lau, ʻumeke);
- nā nati, nā hua (ʻoi loa hazel);
- ka wai mineral me kahi nui o nā sulfates a me nā magnesium;
- nā wai maoli (kāloti, beetroot, apricot);
- nā huahana waiu fermented (yogurt, cream, milk, kefir hoʻokahi lā, nā huahana waiū me ka bifidobacteria a me ka lactobacilli);
- ka waiūpata (ka waiūpaʻa, nā mea kanu - ka pua pua pua, ka kulina, ka linseed, ka paukena);
- nā waina māmā, cocktails, punches, cider;
- nā sausa kūlohelohe maʻalahi;
- nā'ōmaʻomaʻo (parsley, dill, marjoram, basil, cumin, cilantro);
- nā sopa ma nā iʻa māmā a i ʻole ka moa mea ʻai, hupa beetroot, nā palu mea kanu, borscht.
Nā lāʻau lapaʻau no ka hemorrhoids
- kaʻaila mea kanu (hoʻoheheʻe i hoʻokahi a ʻelua paha punetēpu i kefir a i ʻole yogurt, e lawe i ka ʻōpū hakahaka i ka pō);
- ka wai hoʻomaʻemaʻe (hoʻokahi a ʻelua mau aniani o ka wai anuanu me hoʻokahi punetune o ka meli i ke kakahiaka i ka ʻōpū hakahaka) a i ʻole ka whey;
- nā lau aspen (noi no nā hola he nui ma ka hemorrhoids hoʻonui ʻia);
- hana ʻia nā ʻauʻau sitz mai ka peel onion;
- nā tampons e pili ana i ka wai celandine me ka piʻi iki o ka manawa o ka hoʻohana: mai 30 a 45 mau minuke i ka lā;
- mea kanu decoction No. 1 (lau dandelion - hapalua kīʻaha, pua calendula - hoʻokahi kīʻaha, lemon balm - hapalua kīʻaha): hoʻokahi punetune o ka hui ʻana i loko o ke kīʻaha o ka wai e hoʻolapalapa ana, e koi no 40 mau minuke, e ʻekolu manawa i ka lā hapalua he hola ma mua o ka ʻai ʻana;
- lāʻau decoction No. 2 (hui like i nā chamomile, nā mea ʻono a me ka safron, wili i ka hui me ka mucus a me ka waina i hoʻopau ʻia e ka hapakolu): e ʻekolu manawa i ka lā me ka nui o ka wai a hoʻohana no nā lotion.
ʻAi kūpono no ka hemorrhoids
ʻO ka kakahiaka kakahiaka: wai hou, porridge (ka palaoa palaoa a pau, ʻoka a me nā huita palaoa i pulu i ka pō, nā hua flax holoʻokoʻa, nā hua kalai, nā hua maloʻo) me ka yogurt, kefir a i ʻole yogurt.
Kakahiaka kakahiaka: he kīʻaha o kefir.
awakea.
Mea ʻai ahiahi: sāleta huaʻai.
awakea: yogurt kūlohelohe probiotic.
ʻO nā huahana pōʻino a maikaʻi ʻole no ka hemorrhoids
Pono e kaupalena a kāpae paha i nā papaʻai papaʻai e hoʻonui i ka pūnaewele venous, nā ana o ka cavernous i ka ʻāpana anal, hoʻohaunaele i ke kahe o ke koko, hoʻonāukiuki, wela, ʻeha i ka anus. Pākuʻi ʻia kēia mau mea:
- nā mea inu ʻona, ʻona, ʻuala a me nā meaʻai paʻakai;
- peas, beans, palaoa rai, kāpiki, nā meaʻai e hoʻonui ai i ka hana kōkō i loko o nā ʻōpū.
- ka laiki a me ka porridge semolina, nā noodles a me nā pasta, nā uala i kāwili ʻia, nā jelly;
- turnip, radish, sorrel;
- waiū hou;
- kī ikaika, kokoleka wela, kope;
- pepa, mākeke;
- palaoa ʻeleʻele;
- nā hua pala ʻole;
- nā huahana semi-finished me nā mea hoʻohui meaʻai a me nā mea hoʻopiha kemika;
- ʻaleka momona;
- nā huahana palaoa keʻokeʻo i hoʻomaʻemaʻe ʻia: ka berena keʻokeʻo, nā popo a me nā berena.
- nā hua manu, ka waiū wai momona;
- nā mea ʻai momona i māʻona;
- ʻulā;
- nā meaʻai palai;
- nā momona momona (hipa, puaʻa, līlī pipi, momona momona).
- palena i ka hoʻohana ʻana o nā hua e like me blueberry, quince, dogwood, pomegranate, lingonberry, pear.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.
რატომ გაქვთ ამდენიამდენი დასტატიები გაუმართავისტატიები გაუმართავი? Wab პირდაპირ პირდაპირ წავიკითხოორიგინალში ვიდრე, ვიდრე ვიდრე აბდაუბდა სტატიები, ალბად ფულს ათარგმნიოთ იმეტებთ, ან გააკორექტირებინოთ გააკორექტირებინოთმაინც, ან გააკორექტირებინოთ გააკორექტირებინოთ.