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ʻO Bronchitis kahi maʻi hōʻeha e hoʻopili i ka uhi o ka bronchi.
Nā ʻano Nosological o ka bronchitis:
- 1 bronchitis huehue ʻO ka mumū o ka mucosa bronchial i hoʻokumu ʻia e nā maʻi hanu a i ʻole flora microbial (streptococci, pneumococci, hemophilus influenzae, a pēlā aku.). Ma ke ʻano he pilikia, hiki ʻia ka bronchitis me ka maʻi ʻula, ka maʻi palū, ka maʻi hepe a hiki ke hana pū ʻia me ka laryngitis, tracheitis a i ʻole rhinopharyngitis.
- 2 Bronchitis mau ʻO ia kahi huhū ʻole-maʻi o ka bronchi, i hōʻike ʻia e ka hōʻino ʻole hiki ke hoʻihoʻi ʻia i nā aʻa bronchial a me ka hōʻino holomua o ka hana o ke kahe o ke koko a me ka hanu.
Nā kumu: nā mea hoʻomaʻi, nā maʻi koʻohune lua, ka inhalation o ka lepo, ka uahi paka, nā kinoea ʻawahia.
symptoms: ka ʻū, ka ʻeha a me ka spasm i ka ʻāʻī, ka hū ʻana, ka hanu ʻole, ke kuni.
No ka hoʻomaʻamaʻa maikaʻi ʻana o bronchitis, he mea nui ia e pili pono i ka papaʻai e hoʻemi ana i ka ʻona a me ka exudation i loko o ka bronchi, hoʻonui i nā pale o ke kino, a hoʻomaikaʻi i ka hoʻoulu hou ʻana o ka epithelium o ka hanu hanu. Hoʻopiha ka papaʻai i ka nalo ʻana o nā wikamina, nā protein a me nā paʻakai mineral, mālama i ka ʻōnaehana cardiovascular, hoʻoulu i ka ʻōpū gastric a me ke kaʻina o ka hematopoiesis. Pono i ka papaʻai o kēlā me kēia lā nā meaʻai ikaika-ikaika (ma kahi o ʻekolu tausani calla līlia i kēlā me kēia lā), me ka hapa nui o nā protein āpau o ka holoholona i hoʻokumu ʻia, akā ʻo ka nui o nā momona a me nā momona i loko o ka maʻamau o ka physiological.
Nā huahana pono no ka bronchitis
nā meaʻai protein (ka waiū, ka tī liʻiliʻi momona, ka moa a me ka ʻiʻo holoholona, ka iʻa) no ka nalo ʻana o ka protein me kahi ʻūhū "mākū";
- ʻO ka meaʻai me kahi kiʻekiʻe o ka calcium (nā huahana dairy) e pale i ka ulu ʻana o nā kaʻina inflammatory;
- ʻO nā meaʻai me kahi kiʻekiʻe o ka omega-3 fatty acids (ʻaila eikonol, cod ate, ʻaila iʻa) kōkua e hōʻemi i ka hyperreactivity bronchial a me nā hōʻeha hānō;
- meaʻai magnesium (palaoa palaka, ʻōpuʻu kīʻaha, sunflowers, lentils, paukena anoano, nati, soybeans, peas, brown rice, beans, sesame anoano, maiʻa, buckwheat, olives, tomatoes, whole grain or rye berena, sea bass, flounder, herring , halibut , cod, mackerel) kōkua i ka hoʻomaikaʻi ʻana i ke kūlana maʻamau a hoʻomaha i nā hōʻailona o ka hānō bronchial;
- ʻO nā huahana me ka huaora C (ʻalani, grapefruit, lemon, strawberry, guayava, cantaloupe, raspberry) e hoʻonui i nā pale pale o ke kino a pale i ka hōʻino ʻana o ka reactivity bronchial.
- nā decoctions o nā lāʻau lapaʻau (nā pua linden, elderberry, mint, sage, anise, kī me ka raspberry jam, ginger tea) a i ʻole ka waiū wela me kahi ʻāpana o ka soda a me ka meli i hoʻolapalapa ʻia (me ka ʻole o ka hoʻolapalapa ʻana i ka meli e hoʻoulu ai i ka cough ikaika), nā mea kanu hou a me nā hua. nā wai (beets, kāloti, apple, kāpeti) hoʻonui i ke kaʻina hana o ka diuresis a me ka hoʻomaʻemaʻe maikaʻi o ke kino;
- nā huaʻai me nā huaora A a me E (kāloti, spinach, paukena, papaya, collard greens, broccoli, avocado, apricot, lettuce poʻo, asparagus, ʻōmaʻomaʻo a me nā pī, peach) e hana i nā catalysts no nā kaʻina metabolic i ka bronchitis.
Papa kuhikuhi laʻana
- 1 Kakahiaka kakahiaka: wai huaʻai a me ka soufflé berry.
- 2 Pōʻalima kakahiaka: kekahi mau ʻāpana cantaloupe a i ʻole strawberries.
- 3 ʻAina: hupa me ke akepaʻa, iʻa i hoʻomoʻa ʻia i ka waiū waiū.
- 4 Mea ʻai māmā: kāloti i kāpala ʻia, wai citrus.
- 5 Meaʻai: wai ʻumeke, salakeke spinach, goulash mussel.
Nā lāʻau lapaʻau Folk for bronchitis
- ka pauka aʻa turmeric (i ka saladi a me ka waiū);
- ʻo nā ʻakaʻaka ma ke ʻano he antiviral a me agimicrobial agents, kōkua i ka hoʻomaʻemaʻe i ka bronchi a me ka uha i ka phlegm;
- chicory me ka meli;
- kī laʻau (kahi hui o nā pua rose, lemon mint, thyme, oregano a me nā pua linden);
- ke aʻa horseradish me ka meli ma ka lakene o ʻehā a ʻelima (hoʻokahi punetune ʻekolu manawa i ka lā);
- wai strawberry me ka waiū (ʻekolu mau punetēpu o ka waiū ma ke aniani o ka wai);
- wai huaʻai (i ka like kaulike, wai o kāloti, beets, radishes, meli a me vodka, lawe i ka punetune ʻekolu manawa i ka lā ma mua o ka ʻai ʻana);
- onion inhalations a me ka onion meli (no ka lita o ka wai, hoʻokahi aniani o ke kō, hoʻokahi a ʻelua paha aniani me ka husks, e hoʻolapalapa a hoʻemi ʻia ka wai i ka hapalua, inu i nā lā ʻelua).
Nā meaʻai weliweli a hoʻopōʻino hoʻi no ka bronchitis
ʻO ka ʻai ʻana o ke kō i ka wā o ka bronchitis e hana i kahi lepo momona no ka hoʻomohala ʻana i nā microbes pathogenic a me ka hoʻomaha o nā hana hoʻomeamea.
A ʻo ka paʻakai pākaukau, kahi kiʻekiʻe o ka sodium ka nui, hiki ke hōʻeha i ka pono o ka bronchial a hana i ka hyperreaction nonspecific o ka bronchi.
Eia kekahi, pono ʻoe e kāpae a palena paha i ka lawe ʻana o nā meaʻai me nā mea nui o nā mea āpau (nā ʻiʻo ikaika a me nā iʻa iʻa, nā mea ʻono a me nā paʻakai, nā mea ʻala, nā mea ʻala, kope, tī, kokoleka, koko) e hoʻonāukiuki ai i ka hana o ka histamine, nāna e hoʻomohala. edema a hoʻonui i ka huna o nā huna glandular, paipai i ka ulu ʻana o ka bronchospasm.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.