Contents
Hōʻike ākea o ka maʻi
ʻO ka Osteochondropathy kahi maʻi kahi i loaʻa ai kahi kaʻina deformation nekrotic i loko o nā iwi cancellous. ʻO ke kumu, hoʻomaka ka maʻi i kāna papa i ka wā kamaliʻi a me ka ʻōpio.
Nā kumu o ka maʻi:
- 1 kumumea kūlohelohe;
- 2 hana pathological o nā glands o ka ʻōnaehana endocrine;
- 3 hoʻohaunaele i ka metabolism o nā meaola i loko o ke kino (i ke kikoʻī, maikaʻi ʻole metabolism o nā huaora a me ka kalipuna);
- 4 ʻeha pinepine;
- 5 nā maʻi puni kahe like ʻole;
- 6 nā haʻuki e hana nui ana, ma muli o ka ʻaʻa ikaika o nā mākala;
- 7 ke kaumaha nui;
- 8 hōʻino ʻai;
- 9 kāpae ʻia mai ka papaʻai, ka ʻai ʻana o nā meaʻai olakino (ʻo ia hoʻi nā mea i loaʻa ka calcium).
Nā ʻano osteochondropathy
I ka traumatology, mahele ʻia ka osteochondropathy i ʻehā mau ʻano:
- nā iwi tubular lōʻihi (ka hopena sternum o ka clavicle, ka hui o ka pūhaka, ka tibia, nā phalanges o nā manamana lima, ke poʻo o nā iwi metatarsal 2 a me 3 i hoʻopili ʻia);
- iwi iwi ʻuʻuku (ʻo kēia hui ka vertebrae, ka iwi lunate o ka lima, ka iwi sesamoid o ka hui 1st metatarsophalangeal, ka iwi scaphoid o ka wāwae);
- epiphyses (epiphyseal discs o ka vertebra, tuberosity o ka tibia a me ka tubercle o ka calcaneus e loli);
- hapa osteochondropathy (ʻo kēia hui pū me nā wahi articular i hōʻino ʻia o ka kuʻe lima, ke kuli a me nā hono ʻē aʻe).
ʻO ka papa o osteochondropathy
Kū ka maʻi i nā hanana 4. Hiki ke holoʻokoʻa o ka osteochondropathy mai 2 a 4 mau makahiki.
I ke kahua mua hoʻomaka ka make ʻana o ka iwi iwi. Ka lōʻihi - mau mahina. I loko o kēia wā, hoʻomaka ka mea hoʻomanawanui e ʻeha ma ke kahua o ka leona, aia nā haunaele i ka hana ʻana o ka wāwae a lima paha (e pili ana i ka pūnaewele o ka leona). I ka manawa like, hoʻonui ʻia nā lymph nodes. Ke pā ʻoe i ka wahi ʻeha, aia kahi ʻeha ikaika a ʻeha hoʻi. ʻAʻole hōʻike nā X-ray i nā loli.
I ka pae ʻelua kahi haʻihaʻi kōpena. Ua kuʻi ka iwi a hoʻopōʻino i nā kaola iwi, e ʻoki wale i loko o lākou. Hōʻike ka X-ray i nā ʻāpana i hoʻopili ʻia o ka iwi, nalowale ke ʻano kikoʻī a me ke ʻano o ke kiʻi. Inā hoʻopili ʻia ka momona pineal, a laila hoʻonui ʻia ka wahi hui. ʻO kēia manawa mai 3 mau mahina a i ʻeono mau mahina.
ʻO ke kolu o ka pae - māhele. He ʻeono mahina a hala ʻekolu mau makahiki ka lōʻihi. I kēia manawa, hoʻoheheʻe nā ʻili o ka ʻili make, i pana ʻia e nā osteoclasts a me nā mea granulation. E emi ke kiʻekiʻe o ka iwi.
Lawe ʻia ka hoʻōla pae ʻehā ke kumu o ka maʻi. Hiki ke hana i kēia hana mai nā mahina ʻelua a i kekahi mau makahiki. ʻO ka hana mua e hoʻihoʻi i ke ʻano o ka iwi, a laila hoʻohou ʻia kona ʻano.
Nā pilikia
Inā ʻaʻole mālama ʻia ka maʻi i kekahi ʻano, a laila ma hope o ka hoʻōla ʻana, e kino ʻole ka iwi. Hiki i kēia ke alakaʻi hou aku i ka hoʻomohala ʻana i kahi maʻi koʻikoʻi ʻē aʻe - deforming arthrosis.
ʻO ke kumu, hoʻopili ka maʻi i ka ulu o ke kino i ka wā ʻōpio, ʻoi aku ka liʻiliʻi o nā keiki ʻōpio a me nā pēpē, ʻoi aku ka liʻiliʻi o ka poʻe ʻōpio.
Nā huahana pono no ka osteochondropathy
I ka wā o ke kino e ulu a ulu ana, he mea nui ia e lako i nā nui me nā huaora āpau, nā minelala a me nā kumuwaiwai. I loko o kēia wā, ʻo ka hoʻolako ʻana i nā huaora A, B, D, C, collagen, chondroprotectors, magnesium, phosphorus, calcium he mea nui ia i nā iwi. Pono:
- nā huahana o nā holoholona: nā huahana waiu, rabbit, moa, pipi, offal, jellied ʻiʻo, jelly, hua manu, iʻa (ʻoi aku ka iʻa kai), iʻa iʻa;
- nā huahana meaʻai: sorrel, kukama me nā ʻōmato, lau spinach, letus, radishes, beets, kāloti, nā ʻano kāpeti āpau, celery, blue, zucchini, paukena, artichokes, sea buckthorn berries, rose hips, legumes a me nā cereals, cereals, corn, melon , nāʻanoʻano a me nā nati, nā hua waina a me nā apricots maloʻo, ka maiʻa, nāʻoliva, nā peaches, nāʻupena, nā hua sesame, nā avocados;
- nā mea inu: nā wai non-carbonated mineral, ke tī ʻōmaʻomaʻo, jelly, nā wai hou i ʻomi ʻia mai nā hua i ʻōlelo ʻia ma luna, nā hua a me nā mea kanu;
- nā mea ʻono a me nā huahana bakery: jelly, ʻaʻole momona a waiwai ʻole nā kuki, biscuit, hina, rai palaoa palaoa holoʻokoʻa, berena me ka palaoa a me ka bran.
Pono e hoʻolapalapa ʻia i nā meaʻai āpau a ʻūlū ʻia paha i loko o kahi kuke lohi
ʻO ka lāʻau kuʻuna no ka osteochondropathy
I ka hihia o ka osteochondropathy, pono e mālama i ka lālā maʻi i kahi ʻano akahai a hoʻopaʻa ʻia i ka huila. Hiki ke hāʻawi ʻia i ka mea maʻi i kahi hoʻomaha moe. Kūpono ʻia kekahi ukana. Kākau ʻia ka hydrogen sulfide a me ka ʻauʻau radon, ka lomilomi therapeutic, sollux, hoʻomehana hoʻomehana. ʻAʻole hoʻolako ka lapaʻau i nā hoʻoikaika kino a me nā haʻuki.
ʻAe ʻia e hana i nā compressing hoʻomehana mai ke aʻa horseradish, kālika tincture, turpentine i hoʻomaʻemaʻe ʻia a me ka pauka mākeke i hoʻoheheʻe ʻia i ka wai mahana.
ʻO nā huahana pōʻino a maikaʻi ʻole no ka osteochondropathy
- momona, momona broths;
- iʻa maloʻo a me nā ʻai puhi;
- nui loa ka paʻakai, momona, ʻai palai;
- kālaki paʻi a me ka pā palaoa;
- nā huahana a me nā lāʻau lapaʻau me ka caffeine, nā mea hoʻohui artificial;
- mea ʻai nīoi;
- hale kūʻai sauces, mayonnaises, mea ʻala, marinades.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.