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E hoʻolohe i kāu meaʻai meaʻai
Inā ʻoe e hoʻolauleʻa nei i ka Kalikimaka a me / a i ʻole ka Makahiki Hou ma waho, e hoʻāʻo e mahalo i kēia mau kumukānāwai i ʻōlelo ʻia e ka mea ʻai meaʻai… Akā, mai hoʻokuʻu iā ʻoe iho: hiki ke "hoʻopaʻa ʻia" ka meaʻai ma lalo nei.
ʻAi ʻahaʻaina: nā ʻōlelo paipai kumu
Hoʻouna mua ʻia ka Toxoplasmosis ma o ka meaʻai i loaʻa i kahi pala, Toxoplasma gondii. No ka pale ʻana i ka ʻino: pono e holoi maikaʻi ʻia nā mea kanu maka, pono e kuke maikaʻi ʻia ka ʻiʻo a me ka iʻa. Ua pāpā ʻia ʻo Charcuterie. I ka wā hāpai, hoʻonui ʻia ka pono calcium, no laila ʻaʻole i kāpae ʻia ka paʻakai. Akā, no ka pale ʻana iā ʻoe iho mai listeriosis, pono ʻoe e koho ʻai paʻakai. Inā ʻaʻole ʻike ʻia kahi huahana waiu ma ka papa kuhikuhi, e noʻonoʻo e uku i nā meaʻai ʻē aʻe a i ʻole nā mea ʻai me nā huahana waiu (yogurt a i ʻole cottage cheese, no ka laʻana). No ka ʻai ʻana i ka hao, hiki iā ʻoe ke ʻai i ka ʻiʻo ʻulaʻula i ka ʻai ʻē aʻe o ka lā.
ʻAʻohe waiʻona, ʻoiai ma ka Kalikimaka!
I ka wā hoʻomaha, ʻoi aku ka maikaʻi o ka hoʻowalewale ʻana i ke aniani o ka champagne. Mai hāʻawi i ka ʻai ʻana i ka waiʻona i ka wā hāpai ʻaʻole ia he mea liʻiliʻi a hiki ke hoʻopilikia i ka pēpē. ʻOiai ma nā ʻāpana liʻiliʻi a i kekahi manawa, hiki i ka inu liʻiliʻi ke hoʻopilikia i ka wā hāpai. E hele a cocktail me ka waiʻona ʻole ʻoi aku ka maikaʻi no kou olakino. A mai poina e inu nui i ka wai.