Kanaka pilikia

Hiki i kekahi ke ʻeha mai nā maʻi digestive i kekahi manawa. Eia naʻe, ʻoi aku ka makaʻu o kekahi poʻe:

• ʻO nā wahine hāpai, no ka mea, "kaomi" ka ʻōpū ma ka ʻōpū a me ka ʻōpū, a ʻo nā hoʻololi hormonal ke kumu o ka constipation, dyspepsia a i ʻole ka puʻuwai.
• ʻO ka poʻe hoʻomaʻamaʻa i ka haʻuki hoʻomanawanui. No laila, mai 30% a 65% o nā mea holo lōʻihi e hōʻike i nā maʻi gastrointestinal i ka hoʻoikaika ʻana. ʻO nā kumu he nui: ka make wai, kaʻai maikaʻi ʻole, nā maʻi vascular…
• ʻO ka poʻe me ka hopohopo a kaumaha paha. ʻOiai ʻaʻole nā ​​psychological digestive nā pilikia, ua hōʻike ʻia kekahi mau noiʻi he hiki i ka poʻe me ke kaumaha ke loaʻa i nā ʻōpū gastrointestinal. Hiki ke hōʻino ʻia kēia mau mea i ka naʻau a i ʻole ke koʻikoʻi.
• ʻO ka poʻe me nā maʻi maʻi ʻē aʻe, e like me ka maʻi diabetes type 2 a i ʻole ka migraine, loaʻa pinepine ka hypothyroidism mai nā pilikia digestive.
• Loaʻa pinepine ka poʻe overweight i ka maʻi diarrhea-like transit. ʻAʻole maopopo iā mākou, no ka manawa, ka physiology kikoʻī. Hiki ke hoʻopiʻi ʻia i ka "microbiota ʻōpū", ko mākou flora bacterial bacteria.

Nā mea pilikino

• A ʻai kaulike ʻole (kekahi mau huaʻai a me nā mea kanu, nā ʻai wikiwiki a kaulike ʻole, a pēlā aku.);
• kahi nohona noho, no laila hoʻohaʻahaʻa kino.
• kahi nohona ʻilihune
  • Ka inu lama loa ʻana;
  • ʻO ka puhihaka, kahi e hoʻopōʻino ai i nā maʻi digestive hana.
  • Kekahi mea i oi aku! kope, kokoleka, tī, a pēlā aku.
  • Overweight