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ʻO ka ʻokiʻoki ʻana o ka ʻōpū i kekahi mau hola a hiki i kekahi mau lā ma hope o ka hānau ʻana, inā he hānau male a i ʻole he ʻāpana cesarean, ua kapa ʻia ʻo "trenches".
Ma ka hoʻolōʻihi ʻia, koho mākou i ka ʻeha e pili ana i kēia mau ʻoki ʻana o ka ʻōpū e like me nā auwaha.
ʻO ka ʻeha ma hope o ka hānau ʻana: no ke aha nā ʻauwaha?
I kou lilo ʻana i makuahine, ua manaʻo ʻoe ua hoʻopau ʻia ʻoe, ma ka liʻiliʻi loa, i nā ʻokiʻoki o ka ʻōpū a me nā ʻeha ʻeha ʻē aʻe. Ma ʻaneʻi wale nō, inā hana maikaʻi ʻia ke ʻano no ka mea e hiki ai i ka ʻōpū ke hoʻonui i ka wā leʻaleʻa i ka wā o ka hāpai ʻana, ʻo ia hoʻi ka hoʻi ʻana i ka maʻamau ma hope. Pono e hoʻi ka ʻōpū i kona nui mua!
A ʻo ia ke kumu o nā ʻauwaha. Ke hana nei kēia mau hoʻopaʻa ʻana o ka ʻōpū i ʻekolu mau pae:
- ae mai lakou pani i nā aʻa koko i pili i ka placenta, i mea e pale ai i ke koko;
- lakou kōkua i ka ʻōpū e hoʻi i kona nui mua i loko o ka ʻōpū o ka ʻōpū, 5 a 10 cm wale nō;
- lakou e hoʻopau mālie i ka ʻōpū o nā ʻōpū hope loa, ka hopena o ke koko a me ka pohō i kapa ʻia ʻo ” nā lochies ".
Ma ka jargon lāʻau lapaʻau, ke kamaʻilio nei mākou no ka "uterine involution" e kuhikuhi i kēia hoʻololi ʻana o ka ʻōpū i kumu i kēia mau ʻauwaha. E hoʻomaopopo i ka pili ʻana o nā ʻauwaha i nā wahine multiparous, i loaʻa i kekahi mau hāpai ʻana, ma mua o nā wahine mua, nona ka hāpai mua ʻana.
Ua manaʻo ʻia e loaʻa hou ka nui o ka ʻōpū i loko o ʻelua a ʻekolu pule, akā ʻaʻole ʻike pinepine ʻia ka lochia a hiki i ka 4 a 10 mau lā ma hope o ka hānau ʻana, ʻoiai e mau ana nā ʻauwaha no hoʻokahi pule holoʻokoʻa. He aha ka mea i kapa ʻia ʻo "liʻiliʻi ka hoʻihoʻi ʻana o nā diapers”, He maʻi koko e hiki ke mau i hoʻokahi mahina.
Loaʻa ka ʻeha o ka ʻōpū i ka wā e hānai ai
ʻO ka ʻeha o ka ʻōpū a me nā ʻokiʻoki ma hope o ka hānau ʻana, a ʻoki ʻia paha, ua hoʻoulu ʻia, a i hoʻonui ʻia paha e ka huna ʻana ooxytocin, ka hormone o ka hānau ʻana a me ka hoʻopili ʻana, akā e komo pū ana i ka wā ka mea hānai. ʻO ka omo ʻana i ke pēpē e hoʻoulu ai i kahi huna o ka oxytocin i loko o ka makuahine, a laila e hoʻouna i kahi hōʻailona ʻoki i ke kino e hoʻokuʻu i ka waiū. No laila, hele pinepine ʻia ka hānai ʻana me nā ʻauwaha i nā lā ma hope o ka hānau ʻana.
'Auwaha ma hope o ka hānau'ana: pehea e ho'omaha ai?
Ma waho aʻe o ka lāʻau lapaʻau, aia kekahi mau ʻōlelo aʻoaʻo no e hoemi i ka eha ma na auwaha : mimi pinepine i mea e pale aku ai i ke kaomi o ka ohe piha ma ka opu, e hoohana a ʻōmole wai wela, moe ma kou opu me ka uluna ma ka opu lalo, a i ole mālama i nā ʻokiʻoki me nā hoʻoikaika hanu aʻo ʻia i ka wā hoʻomākaukau hānau keiki…
No ka hoʻomaha ʻana i ka ʻeha o nā ʻauwaha, ʻōlelo pinepine nā pale keiki a me nā gynecologists antispasmodics i nā lāʻau lapaʻau anti-inflammatory nonsteroidal (NSAIDs) pili me paracetamol. ʻIke ʻia e aʻo ʻia e mai lapaau ia oe iho me ka olelo ole maino ka mea i ʻike ʻia he ʻeha maʻalahi i loko o nā ʻauwaha. He mea nui e hōʻoia i ka hōʻoia ʻana i ʻole ʻoe e poina i kahi kūlana ʻē aʻe a i ʻole ka pilikia ma hope o ka hānau ʻana.
No laila, ʻoi aku ka maikaʻi o ka kukakuka ma ka hihia o :
- ke koko kaumaha (ʻoi aku ma mua o 4 mau lole maʻemaʻe i loko o 2 mau hola) a / a i ʻole ke emi ʻana i nā lā;
- ʻeha o ka ʻōpū e mau ana i nā lā;
- hoʻokuʻu pilau;
- ke kuni wehewehe ole.