ʻO nā niho nani a olakino hoʻi, i hoʻoholo nui ʻia i ka genetically. Eia nō naʻe, inā ua hāʻawi ke kūlohelohe iā ʻoe i nā niho nani a ʻaʻole ʻoe i hele i ke kauka niho, pono ʻoe e hana me ke kūpono me kāu mau niho.
Ma hope o nā mea a pau, hiki i kekahi mau meaʻai ke pepehi i nā niho maikaʻi loa. A ʻaʻole kēia he kīʻaha ʻē aʻe, me kēia mau huahana, hui pinepine mākou.
Mea inu ono
ʻO nā mea inu kalapona ʻono ka ʻenemi maikaʻi loa o ka enamel niho no ka mea aia i loko o lākou nā waikawa e hoʻopau me ke aloha ʻole. A ʻo nā huahana a pau i loaʻa i ke kō ke kumu o kona pōʻino.
Ua ʻai au i kahi mea momona - holoi i nā niho. A ʻoi aku ka maikaʻi o ka hoʻopoina e pili ana i ke kō, a me nā mea kaulana.
Kope a me ka tī
ʻO ke kope a me ke kī he mau mea hōʻoki kūnewa, akā ʻaʻole lākou e hoʻopili i ke ala ʻoi loa i ke kūlana o nā niho. ʻO ka mea mua, pena lākou i ka enamel i ke kala melemele, a ʻo ka nui o ke kope e alakaʻi i ka leaching o ka calcium mai ke kino. Kēia mea e deteriorate wikiwiki nā niho mai ka mana waho a nele i nā mea nui i loko o ke kino.
No laila, pono e kaupalena ʻia ka kope i 1-2 mau kīʻaha i ka lā, a koi ʻia ka holoi ʻana ma hope o kēlā me kēia hoʻohana.
Nā hua me ka peel
ʻImi mākaʻikaʻi hoihoi, kahi kapa pumehana, ʻāpana o nā ʻano pua sunflower ʻaʻole ia ka moeʻuhane ?! Maliʻa paha, akā inā makemake ʻoe e loaʻa nā niho olakino keʻokeʻo, pono ʻoe e ʻōlelo maikaʻi. Hōʻino ka Husk i ka enamel, a ola paha ʻaʻole paha.
Nā huahana me nā kala
ʻO nā mea pena, nā mea hana a kūlohelohe paha, inā hōʻino ʻoe i kēia mau huahana i ka wā lōʻihi, ʻoi aku ka melemele o nā niho.
ʻO Beets, soy sauce, a me ka waina ʻulaʻula - hiki ke hāʻawi i kou mau niho i kahi melemele melemele. Ke kamaʻilio nei mākou e pili ana i ka hana hoʻomāinoino a ʻaʻole ma ka hoʻohana ʻana i kēlā me kēia manawa.
E olakino!