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He aha ke ʻano allergy protein
- Hiki i ka mea protein ke loaʻa i nā huahana he nui a me nā mea ʻē aʻe he nui. Loaʻa ka allergy ma ka ʻāpana protein wale nō. ʻO kēia ka pollen mea kanu, a i ʻole kekahi huahana i loaʻa i ka protein. No ka laʻana, inā he kō maʻemaʻe - he carbohydrate, a laila, ʻaʻohe allergy maoli iā ia, a i ka wā i loaʻa ai ka protein i loko o ka ʻiʻo - hiki ke loaʻa kahi allergy, - wahi a allergist-immunologist Olesya Ivanova.
Hiki i nā mākua ke maʻi i ka protein?
ʻO ka allergy protein i nā mākua, ʻoiaʻiʻo, hiki ke. A hiki ke ʻike ʻia i kēlā me kēia makahiki, ʻoi aku hoʻi i ka poʻe i loaʻa nā ʻohana me ka allergy i ka protein.
ʻEhiku wale nō nā meaʻai e loaʻa pinepine ai ka maʻi protein:
Hua keʻokeʻo. Loaʻa ka maʻi ʻaʻai i ka protein hua manu ke ʻai maka. Aia kekahi maʻi maʻi i ka hua i hoʻolapalapa ʻia, no ka mea, ʻo ka ovomucoid (egg allergen) he mea kūʻokoʻa loa i ka wela, ʻaʻohe mea ʻai weliweli iā ia. ʻO ka mea pōʻino, ʻaʻole hiki ke loaʻa ka maʻi ʻaʻa wale i ka protein hua moa, akā i ka pāpaʻa, ka turkey, a me ka protein kuisa. He mea nui e ʻike inā he maʻi ʻoe i ka protein egg, pono ʻoe e makaʻala i nā lāʻau lapaʻau, no ka mea, hoʻohana ʻia nā hua moa e loaʻa ai kekahi mau kano.
ʻŌpala hua. Loaʻa iā ia nā mea allergenic liʻiliʻi, akā naʻe.
ʻO Cod. Aia kēia iʻa i ka 19% o nā protein. Paʻa loa lākou a mālama ʻia inā i moʻa. ʻO ka mea maʻamau, inā maʻi ke kanaka i ka cod, a laila hiki mai ia ma luna o ka caviar, ka ʻōpae, ka iʻa a me ka ʻō.
Iʻa ʻohana Salmon - iʻa a me ka salmon. He mau meaʻai allergenic loa kēia. Paʻa nā allergens a ʻaʻole i luku ʻia e ka mālama wela.
ʻO ka puaʻa. Kakaʻikahi ka mea e hoʻoulu ai i ka maʻi allergies. I ka hana ʻana i kēia ʻano ʻiʻo, emi iho ka hana allergy. Akā hiki i kekahi poʻe ke hoʻomohala i ka dermatitis ma hope o ka launa pū ʻana me ka puaʻa maka.
Pipi. E emi ana ka hana allergy i ka wā kuke, palai a me ka hau. Akā inā hele ka pipi me ka waiū bipi, a laila e hōʻoiaʻiʻo ʻia nā allergies. Inā loaʻa i ka mea maʻi ka waiu intolerance, a laila e loaʻa kahi hopena maʻi i ka pipi.
He moa wahine. ʻAʻole i hoʻokomo ʻia kēia ʻano huahana i ka papa inoa o nā allergens mālamalama, akā ʻike mau ʻia kahi allergy i ka ʻiʻo moa. ʻO ka ʻoiaʻiʻo aia kahi albumin serum i loko o ka moa, e hāʻawi ana i kahi pane.
Aia kekahi allergy i ka protein waiū a me ka pollen mea kanu. Loaʻa i nā kānaka nā maʻi maʻi ma hope o ka inu ʻana i ka waiū a i ka wā pua.
Pehea e hōʻike ʻia ai ka allergy protein i nā pākeke?
Hiki ke ʻokoʻa loa nā hōʻailona allergy. Akā e hoʻomaopopo ʻoe inā ʻike ʻoe i ka ʻulaʻula a me ka ʻili o ka ʻili, nausea a me ka luaʻi ʻana, ka maʻi maʻi a me ka ʻeha i loko o ka ʻōpū, ka pehu ʻana o ka larynx i ka wā e hoʻohana ai i kahi huahana i loaʻa i ka protein, a laila ʻoi aku ka allergy i ka protein.
Pehea e mālama ai i ka allergy protein i nā mākua
E like me ka ʻōlelo a ka loea, he mea maʻalahi loa ka mālama ʻana i kahi allergy i ka protein - pono ʻoe e wehe i ka allergen, heluhelu pono i nā haku mele, hoʻololi i nā huahana agressive.
Inā pono ʻoe e hoʻōla i nā hopena ma ke ʻano o ka ʻili, urticaria, a me nā mea ʻē aʻe, ʻoi aku ka maikaʻi o ka hoʻopili ʻana i kahi allergist. E koho ʻo ia i nā lāʻau e pono ai no ʻoe, me ka ʻaila. Mai lapaau ia oe iho!
lapaʻau '
Hoʻomaka ka ʻike ʻana i kahi allergy protein me ke kipa ʻana i ke kauka. Pono pono kēia no kēlā poʻe i loaʻa nā mākua a me nā ʻohana pili i nā maʻi maʻi. Na kāu kauka e nānā iā ʻoe, e lawe i kahi moʻolelo olakino, a kauoha i nā hoʻokolohua āu e pono ai, me ka hoʻāʻo koko, ka hoʻāʻo prick, a me ka hoʻāʻo ʻana i ka maʻi ʻili.
- Hoʻohana nā kauka lapaʻau i kā lākou hana i nā ʻano koʻikoʻi 5, - wahi a ka loea, - nona ka pōkole SOAPS:
- S - pono e nānā mau ke kauka i nā puke hou;
- A - pono ke kauka e hōʻiliʻili pono i nā hoʻopiʻi, ka mōʻaukala o ke ola a me ka maʻi, e hana i kahi hoʻokolokolo (he mea nui e ʻike a hana i nā kikoʻī liʻiliʻi kūpono) - kūkulu ʻia nā kuhiakau ma muli o kēia ʻike, a laila hoʻoholo ʻia kahi kī e hoʻoponopono i ka pilikia ;
- A - pono i ke kauka ke komo i nā waihona - me ka ʻole o kēia, i ka lāʻau lapaʻau hou ʻaʻohe ala;
- P - e hoʻokūpaʻa i ka manaʻo empathic pilikino - pono ke kauka e hoʻolohe mau, kākoʻo i ka mea maʻi a loaʻa ka makemake e kōkua;
- S - kaʻana like hoʻoholo - kūkākūkā i nā hihia paʻakikī loa me nā hoahana.
Nā hana o kēia au
I mea e maʻalahi ai ka nānā ʻana i nā loli o ke kino, hiki i ke kauka ke noi i ka mea maʻi e mālama i kahi diary kahi e kākau ai ʻo ia i kāna mea i ʻai ai a me ke ʻano o ke kino i ka huahana.
ʻO ka lāʻau lapaʻau no ka maʻi maʻi protein ka pale ʻana i ka ʻai ʻana i nā meaʻai protein i loaʻa ka allergen. Hiki ke wehe ʻia nā hōʻailona me ke kōkua o nā lāʻau lapaʻau, ua kuhikuhi ʻia lākou e kahi loea.
Ka pale ʻana i ka allergy protein i nā pākeke ma ka home
He mea maʻalahi ka pale ʻana i ka allergen protein - mai ʻai i nā meaʻai i loaʻa i ka protein allergen. E hoʻololi iā lākou i kāu meaʻai. E mālama pono i ka wā e pua ana inā he maʻi ʻoe i ka pollen (kona protein).
Nā nīnau a me nā pane kaulana
Ua pane ʻia mākou i nā nīnau kaulana mai ka poʻe heluhelu e pili ana i ka allergy protein allergist-immunologist, moho o ka ʻepekema lapaʻau, lālā o ka Hui ʻEulopa a me Rūsia o nā Allergists a me Clinical Immunologists Olesya Ivanova.
ʻAʻole wau e kamaʻilio e pili ana i nā antihistamines lua, pono kēia (koe naʻe, ʻoiaʻiʻo, i ka manawa o ka hopena, aia lākou i ka lima).
Inā mākou e kamaʻilio e pili ana i nā hua, a laila pono ʻoe e ʻai i nā legumes, ka ʻiʻo. I ka kuke ʻana, hiki ke hoʻololi ʻia ka hua me ka maiʻa, hua chia, flax lepo a i ʻole chickpeas.
Inā maʻi ʻoe i ka pipi a me ka iʻa, a laila ʻoi aku ka maikaʻi o ke koho ʻana i ka moa a i ʻole ka pipi.
Inā maʻi ʻoe i ka moa, waiho wale i ka pipi.
ʻAʻohe kumu hou e hoʻōki ai i ka hoʻokomo ʻana i ka waiū i kāu meaʻai.
● ʻaʻole ʻauʻau ma hope o kou hele ʻana i waho – ke hele ʻoe i waho, hiki i ka pollen ke kau i kou ʻili a me kou lauoho, a ma hope e hoʻonui i kou mau hōʻailona;
● mai wehe i nā puka makani i ka wā e hoʻoulu ai i ka lepo o nā mea kanu - pono e pani i nā puka makani, e hoʻomaʻemaʻe i nā ʻupena makika, e hoʻohana i nā ea me kahi kānana;
● ʻaʻole e ʻai i ka nui o nā huahana histamine liberator - hiki iā lākou ke hoʻonui i nā hōʻailona allergy;
● mai hoʻokokoke i kahi kanaka hoʻohana nui i ka mea ʻala a hele paha i ka loko, kahi i hoʻomaʻemaʻe ʻia ai ka wai me ka bleach - hiki i kēia mau mea ke hoʻonāukiuki i ka mucous membranes o ka ʻōpū hanu a hoʻoulu i ka ʻū a hoʻonui i nā hōʻailona o ka dermatitis atopic;
● lawe mau i nā lāʻau antihistamine - nui nā lāʻau lapaʻau e hana i loko o 24 mau hola a pono e lawe mau i ka wā pua;
● mai ʻai i nā meaʻai e hoʻoulu ai i ka hoʻololi ʻana me ka pollen (inā wale lākou e hoʻonui i nā hōʻailona allergy): no ka laʻana, inā he maʻi ʻoe i ka birch - nā ʻāpala, nā pears, nā pīkī, nā hazelnuts a me nā mea ʻē aʻe; me ka allergy i ka ragweed - maiʻa, melons, kukama, zucchini (i kekahi mau mea hiki ke ʻai ʻia i ka thermally processed).
● mai hele i loko o nā lole like no nā lā he nui - i ka wā o ka lepo ikaika e pono e waiho i nā kāmaʻa ma ka puka a hoʻouna koke i nā lole i ka holoi lole.