Inu pono nā mea pono iā “Petrovsky”
| ʻO ka palaoa kvass mai ka unuhi | 985.0 (grams) |
| ka meli | 25.0 (grams) |
| ʻaʻa horseradish | 25.0 (grams) |
Ke ʻano o ka hoʻomākaukau
E hoʻomoʻi i ka meli i kahi kvass liʻiliʻi, e hoʻoulu a hiki i ka wā e pau loa ai, e hui me nā koena i koe, e ʻokiʻoki i ka horseradish i nā ʻāpana lahilahi, pili paʻa a waiho no 2-4 mau hola i loko o kahi lumi hoʻoluʻu. A laila kānana. E lawelawe me nā pahu hau.
Hiki iā ʻoe ke hana i kāu papa hana ponoʻī e noʻonoʻo nei i ka nalo ʻana o nā wikamina a me nā minelala e hoʻohana ana i ka calculator meaʻai i ka noi.
ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
| ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
| ʻO ke kumu kūʻai kalori | 14.9 kCal | 1684 kCal | 0.9% | 6% | 11302 G |
| Nā Paena | 0.2 G | 76 G | 0.3% | 2% | 38000 G |
| kona kaikea a | 0.02 G | 56 G | 280000 G | ||
| Carbohydrates | 3.7 G | 219 G | 1.7% | 11.4% | 5919 G |
| nā huaʻala kumulani | 0.1 G | ~ | |||
| Puluniu alimentary | 0.3 G | 20 G | 1.5% | 10.1% | 6667 G |
| ka wai | 123 G | 2273 G | 5.4% | 36.2% | 1848 G |
| ka lehu | 2.3 G | ~ | |||
| Vitamins | |||||
| Wikamina B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 22.1% | 3000 G |
| ʻO Vitamin B2, riboflavin | 0.06 mg | 1.8 mg | 3.3% | 22.1% | 3000 G |
| ʻO Vitamin B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 2.7% | 25000 G |
| ʻO Vitamin B6, pyridoxine | 0.03 mg | 2 mg | 1.5% | 10.1% | 6667 G |
| ʻO Vitamin B9, folate | 3.7 µg | 400 µg | 0.9% | 6% | 10811 G |
| ʻO Vitamin C, ascorbic | 1.9 mg | 90 mg | 2.1% | 14.1% | 4737 G |
| Wikamina H, biotin | 0.1 µg | 50 µg | 0.2% | 1.3% | 50000 G |
| ʻO Vitamin PP, NE | 0.0932 mg | 20 mg | 0.5% | 3.4% | 21459 G |
| niacin | 0.06 mg | ~ | |||
| Nā Macronutrients | |||||
| Potauma, K | 20.8 mg | 2500 mg | 0.8% | 5.4% | 12019 G |
| Kalipuna, Ca | 6 mg | 1000 mg | 0.6% | 4% | 16667 G |
| Makanekiuma, Mg | 1.3 mg | 400 mg | 0.3% | 2% | 30769 G |
| Sodoma, Na | 4.2 mg | 1300 mg | 0.3% | 2% | 30952 G |
| Sulphur, S | 0.02 mg | 1000 mg | 5000000 G | ||
| Pākuʻi, P | 6.4 mg | 800 mg | 0.8% | 5.4% | 12500 G |
| ʻO Chlorine, Cl | 0.5 mg | 2300 mg | 460000 G | ||
| Nā Huli Huli | |||||
| ʻO Iron, Fe | 0.1 mg | 18 mg | 0.6% | 4% | 18000 G |
| ʻIodine, ʻo wau | 0.06 µg | 150 µg | 250000 G | ||
| ʻO Cobalt, Co | 0.007 µg | 10 µg | 0.1% | 0.7% | 142857 G |
| Manganese, Mn | 0.0171 mg | 2 mg | 0.9% | 6% | 11696 G |
| Keleawe, Cu | 2.6 µg | 1000 µg | 0.3% | 2% | 38462 G |
| Molybdenum, Mo. | 0.03 µg | 70 µg | 233333 G | ||
| Fluorine, F | 2.4 µg | 4000 µg | 0.1% | 0.7% | 166667 G |
| Kiniki, Zn | 0.0069 mg | 12 mg | 0.1% | 0.7% | 173913 G |
| Kālepa i hiki ke hiki keʻai | |||||
| Pākaʻi a me dextrins | 0.3 G | ~ | |||
| Mono- a me nā disaccharides (sugars) | 2.1 G | max 100 g | |||
| ʻO Sterola | |||||
| ʻO Cholesterol | 1 mg | ʻoi aku ka nui o 300 mg |
ʻO ka waiwai o ka ikehu 14,9 kcal.
CALORIE AND CHEMICAL ComposITION OF THE RESIPE INGREDIENTS Inu "Petrovsky" PER 100 g
- 27 kCal
- 328 kCal
- 59 kCal
Nā huaʻōlelo: Pehea e kuke ai, ʻike i ka calorie 14,9 kcal, hoʻohui kemika, waiwai waiwai, he aha nā wikamina, nā minelala, ke ʻano hoʻomākaukau inu Petrovsky, meaʻai, nā calorie, nā meaʻai