Nā mea hoʻohui Salad me ka seleri a me ka tī tī
| Mele | 300.0 (grams) |
| ʻaʻa celery | 1.0 (ʻāpana) |
| wai lemon | 1.0 (punaʻaina) |
| momona ka waiū waiū 18% | 100.0 (grams) |
| pipi waiū | 0.5 (pune puna) |
| mayonnaise | 150.0 (grams) |
| walnut lalo | 1.0 (punaʻaina) |
Ke ʻano o ka hoʻomākaukau
E hoʻoulu i nā ʻāpala i ʻoki ʻia me ka celery ʻokiʻoki a ninini i ka wai lemon. E kuʻi i ka cottage cheese me ka waiū a me ka mayonnaise. E ninini ma luna o ka saladi, kāpīpī me nā hua ʻokiʻoki.
Hiki iā ʻoe ke hana i kāu papa hana ponoʻī e noʻonoʻo nei i ka nalo ʻana o nā wikamina a me nā minelala e hoʻohana ana i ka calculator meaʻai i ka noi.
ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
| ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
ʻO ka waiwai o ka ikehu 0 kcal.
KA KALORI A ME KE KĀMĀKĀ COMPOSITION O KA RECIPE INGREDIENTS Salad me ka celery a me ka cottage cheese PER 100 g
- 47 kCal
- 34 kCal
- 33 kCal
- 236 kCal
- 60 kCal
- 627 kCal
- 651 kCal
Nā huaʻōlelo: Pehea e kuke ai, ka calorie maʻiʻo 0 kcal, kemika haku mele, waiwai waiwai, he aha nā huaora, nā minela, ke ʻano kuke ʻana Celery a me ka cottage cheese salad, recipe, calories, nutrition