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Ka hoʻoponopono ʻana i ka pōʻai menstrual. Video
ʻO ka lōʻihi o ke kaʻina menstrual ma ka awelika iwakāluakūmāwalu mau lā. Hoʻomanaʻo ʻia kahi lōʻihi o 21-35 mau lā he mea maʻamau. ʻO ka lohi o ka menstruation hiki ke lilo i hōʻike o nā pathology like ʻole i ke kino o ka wahine, no laila he mea kūpono ke kāhea ʻana i ka loea inā makemake ʻoe e hoʻoponopono i ka pōʻaiʻe.
Ka hoʻoponopono o ka pōʻai menstrual
Nā kumu a me ka mālama ʻana i ka hoʻopaneʻe hope ʻana
Hiki ke hoʻolohi ʻia kou wā no nā kumu like ʻole. Inā ʻaʻole lākou e hele mai i ka manawa kūpono, pono ʻoe e kūʻai i kahi hōʻike hāpai a hoʻohana iā ia e like me nā kuhikuhi. Inā maikaʻi ʻole ka hōʻoia, hiki iā ʻoe ke hana i kahi hōʻike hou aʻe no ka hCG ("hormone hāpai"). Inā kāpae ʻia ka "kūlana hoihoi", pono ʻoe e ʻike i nā kumu o nā kūlike ʻole i ke kaʻina menstrual.
ʻO kahi hōʻailona o ka hoʻohaunaele i ka hana o ka ʻōnaehana hormonal wahine ʻo amenorrhea - ka ʻole o ka menstruation i nā kaikamahine a me nā wahine i piha nā makahiki 16-45 no ʻeono mau mahina.
ʻO kāna mau kumu:
- nā maʻi hoʻāla o nā genital organ
- kaumaha psychological
- loli o ka papaʻai
- ka lāʻau make
- nā maʻi nui
- hōʻino i nā gland endocrine
Inā ʻo ka lohi o ka menstruation i kumu ʻia e ka trauma psychological, e kōkua ka mālama ʻana i nā mea kanu i ka hoʻoponopono ʻana i ka pōʻai menstrual.
No ka mālama ʻana i kēia maʻi, kēnā kauka i ka cyclic hormone therapy. E hana i ka menstruation me ka amenorrhea, hiki iā ʻoe ke hoʻohana i nā lāʻau ʻōiwi. ʻO ka pinepine, hoʻohana ʻia ka elecampane a me ka chamomile no kēia mau kumu.
Pehea e hoʻoulu ai i ka menstruation me nā lāʻau ʻōiwi
Inā ʻike ʻole ʻia nā kumu no ka lohi o ka menstruation, a kāpae ʻia ka hāpai ʻana, hiki iā ʻoe ke lawe i nā mea kanu i kumu ʻole ʻia ka menstruation, akā hoʻoponopono i ka pōʻaiapuni - calendula a i ʻole chamomile. Hiki ke hoʻohana ʻia kēia mau kālā inā hoʻomaka ke kau o kāu wā. He palekana ke ʻauʻau wela. E hana ke kaʻina hana i ke kahe o ke koko i nā genital a hoʻonui i ke kani o ka kōpū, a e wikiwiki kēia i ka hoʻomaka ʻana o ka menstruation.
ʻO kahi ala pono a palekana hoʻi e wikiwiki ai i ka hoʻomaka ʻana o ka menstruation ʻo ka pāhiri. Pono e inu i kāna palaoa i ka hapalua o ke aniani i ʻelua mau lā i ka lā, lawe ʻia i 3-4 mau lā.
No ka wikiwiki i ka hoʻomaka ʻana o ka menstruation, hiki iā ʻoe ke hoʻomākaukau i kahi infusion mai kahi hui o nā mea kanu.
- ʻ telua puna ke aʻa valerian
- Nā teaspoon o ka lau mint
- Nā teaspoon o nā pua chamomile
E ninini i ka hui ʻana o nā mea kanu me ke kīʻaha o ka wai paila, e kū no kekahi manawa. Lawe i ka infusion wela i ʻelua mau manawa i ka lā no ka hapalua kīʻaha.
No ka hoʻoulu ʻana i nā wā me ka lohi, hiki iā ʻoe ke lawe he 3-5 mau huna o nā hua kāloti maloʻo ma ka waha ma mua o ka ʻai ʻana
ʻO kahi lāʻau lapaʻau kūpono e hoʻopuka i ka menstruation kahi infusion o cornflower a i ʻole verbena officinalis.
E hoʻomākaukau ai ʻoe e pono ai:
- 2 teaspoons kōlea polū
- ʻO 1 kahe waiʻaila
E wili i nā mea maka, e ninini i ka wai i hoʻolapalapa a waiho no hoʻokahi hola. Kuhi a inu iā ia 3-4 mau manawa i ka lā, 1 punetēpē ma mua o ka ʻai ʻana. Hoʻomākaukau ʻo Verbena infusion i kahi ala like. Lawe ʻia ʻekolu manawa i ka lā, 50 ml.
Hoihoi pū kekahi e heluhelu: scrub paʻakai homemade.