ʻO ka halo ʻo Steppe (Pleurotus eryngii)
- Māhele: Basidiomycota (Basidiomycetes)
- Māhele: Agaricomycotina (Agaricomycetes)
- Papa: Agaricomycetes (Agaricomycetes)
- Papa haʻahaʻa: Agaricomycetidae (Agaricomycetes)
- Kauoha: Agaricales (Agaric a i ʻole Lamellar)
- ʻOhana: Pleurotaceae (Voshenkovye)
- ʻAno: Pleurotus (Hao ʻOyster)
- Type: ʻO Pleurotus eryngii (Haohao ʻoʻi aliʻi (Eringi, ʻoʻo ʻo Steppe))
ʻAʻole like me nā ʻano ʻano ʻē aʻe o ka genus Pleurotus e ulu ana ma luna o ka lāʻau, ua hoʻokumu ʻia ka halo ʻo steppe ma nā aʻa a me nā kumu o nā mea kanu umbrella.
Hohola:
Loaʻa ʻia ka ʻala steppe keʻokeʻo i ka pūnāwai. Ma ka hema, ʻike ʻia ia ma Malaki - ʻApelila, Mei. Ua ulu ia ma nā wao nahele a me nā kula, ma nā wahi e ulu ai nā mea kanu umbrella.
Description:
ʻO ka pāpale melemele keʻokeʻo a ʻōmaʻomaʻo paha o kahi ʻōpio ʻōpio he convex liʻiliʻi, ma hope e lilo i ke ʻano funnel a hiki i ke anawaena o 25 kenimika. ʻO ka pulp he paʻa, ʻiʻo, ʻono, ke kala like me ka pāpale. E iho iki ka papa lamellar ma luna o kahi ʻōpala paʻa, aia i kekahi manawa ma waenakonu o ka pāpale, i kekahi manawa ma ka ʻaoʻao.
ʻAi ʻai:
waiwai ʻai ʻai, ʻano maikaʻi. ʻO ka nui o ka protein a hiki i ka 15 a 25 pakeneka. Ma ke ʻano o ka ʻike o nā mea waiwai, ua kokoke ka ʻoyster mushroom i ka ʻiʻo a me nā huahana waiu a ʻoi aku ma mua o nā mea kanu āpau (koe wale nā legumes). Hoʻopili maikaʻi ʻia ka protein e ke kino o ke kanaka a piʻi i ka 70 pakeneka i ka wā mālama wela. ʻO ka loaʻa ʻana o nā momona momona polyunsaturated e pale i ka ulu ʻana o ka atherosclerosis a hoʻemi i ka pae o ka cholesterol i loko o ke koko. ʻO nā polysaccharides i hoʻokaʻawale ʻia mai ka ʻoyster mushroom he antitumor a me nā hopena immunomodulatory. Loaʻa ka paʻakikī holoʻokoʻa o nā huaora B a me ka waikawa ascorbic. Aia kekahi mau mea e pono ai no ke kino o ke kanaka.
'Ōlelo Aʻo: