ʻO nā ʻano kī a me kā lākou waiwai

Mai ka ʻōmaʻomaʻo a hiki i ka hibiscus, keʻokeʻo a i ka chamomile, waiwai nui nā kī i nā flavonoids a me nā pono olakino ʻē aʻe. ʻO ke kī paha ka inu kahiko loa i ka mōʻaukala, i hoʻohana ʻia e nā kānaka no nā makahiki 5000 i hala. Ua manaʻo ʻia ʻo Kina kona ʻāina hānau. E noʻonoʻo mākou i kekahi o nā ʻano nui o nā mea inu wela punahele a kēlā me kēia kanaka. ʻO ke aʻo ʻana ma hope o ka hoʻopaʻa ʻana e hōʻoia i ka waiwai antioxidant o ke kī ʻōmaʻomaʻo, ka hiki ke hōʻemi i nā nodules fibrocystic, a hoʻoikaika i ka ʻai. ʻO nā antioxidants kī maʻemaʻe e pale i ka ulu ʻana o ka maʻi kanesa o ka ʻōpū, ka umauma, ka māmā, ka ʻōpū, ka pancreas. ʻO ke kī ʻōmaʻomaʻo ke pale aku i ka paʻa ʻana o nā aʻa, pale i ke koʻikoʻi oxidative i loko o ka lolo, a hoʻemi i ka pilikia o ka hoʻomohala ʻana i nā maʻi neurological e like me Alzheimer a me Parkinson. C Hana ʻia mai nā lau kī fermented, loaʻa i ke kī ʻeleʻele ka nui o ka caffeine. Wahi a ka noiʻi, hiki i ke kī ʻeleʻele ke loaʻa ka hopena pale i ka māmā mai ka pōʻino i hana ʻia e ka uahi paka. Hiki ke hoemi i ka pilikia o ka hahau. He ʻano kī i hana ʻole ʻia a fermented. Ua ʻike ʻia kahi haʻawina ʻoi aku ka ikaika o ke kī keʻokeʻo ma mua o kāna mau kīʻaha kī. He mea hoʻomaha maikaʻi ʻo Hibiscus a kōkua pū kekahi i ka ʻai ʻana. ʻO kekahi o nā mea kanu i hoʻohana nui ʻia ma ka honua. Eia naʻe, hiki mai ka hopena maʻi i kēia ʻano kī. Mai ʻApelika wela, maikaʻi loa kēia kī no ke olakino ma muli o ka loaʻa ʻana o nā huaora, nā minela a me nā antioxidants. He ʻano ʻala kona, kōkua i nā pilikia hiamoe. He mea maikaʻi ke kī nettle no ka anemia, hoʻohaʻahaʻa i ke koko, a me ka ʻeha o ka rumatika a me ka ʻāʻī. Hoʻoikaika ia i ka ʻōnaehana nerve, kōkua i ke kaua ʻana i ka maʻi a me ke anu. Ua ʻike ʻia ke kī ʻo Nettle no kona maikaʻi i nā maʻi mimi, ʻāʻī a me nā maʻi ʻeha. He ʻano kī ʻeleʻele ikaika. Ua mahalo ʻia ʻo Oolong e nā mōneka Buddhist nāna i aʻo i nā monkey e ʻohi i nā lau mai ka piko o nā kumulāʻau ti. Kōkua ke kī i ka hoʻohaʻahaʻa ʻana i nā pae cholesterol, ke kūkulu ʻana i nā iwi ikaika, a hoʻoikaika pū i ka ʻōnaehana pale. Mai poina e hōʻoluʻolu iā ʻoe iho me nā ʻano kī he nui!

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