Contents
Hōʻike ākea o ka maʻi
He maʻi maʻi maʻi ʻo Rubella me ka manawa incubation latent a hōʻike i nā ʻōuli he iwakālua mau lā ma hope o ka maʻi.
Nā kumu o ka maʻi
Hoʻouna ʻia ka maʻi e nā droplets airborne mai kahi lawe virus a i ʻole kahi mea maʻi me rubella, hiki ke lilo i maʻi i ka manawa mai ʻelua mau pule ma mua o ka hōʻike ʻia o nā ʻōuli rubella a ʻekolu pule ma hope. ʻOi aku, hoʻonui ka makaʻu o ka maʻi i nā lumi paʻa, nā lumi ʻaʻole i hoʻohana ʻia me ka launa lōʻihi me ka mea maʻi. Hiki ke maʻalahi nā keiki i ka maʻi i ka manawa mai 2 a 7 mau makahiki.
Nā ʻōuli a me nā hopena o ka rubella
Ma hope o ka manawa incubation, hōʻike ka maʻi iā ia iho me nā ʻōuli aʻe:
ke kuni liʻiliʻi, pharyngitis, headache, conjunctivitis, hoʻonui ʻia i nā lymph node occipital. ʻO ka hōʻailona ʻike nui loa ʻia kahi pīpī pīpī ʻaʻole wale ma ka maka, akā ma ke kino holoʻokoʻa hoʻi, e nalo ana ma hope o nā lā he ʻehiku me ka ʻili ʻole a me ka pigmentation. No nā keiki, ʻoi aku ka māmā o ka maʻi. ʻO nā hopena weliweli loa o ka rubella no nā wahine hāpai i ka trimester mua o ka hāpai ʻana, no ka mea hiki ke hana i ka fetus e hoʻomohala i kahi maʻi o "kahi nui o nā kīnā ʻole", e hoʻopili ana i nā mea hoʻolohe, nā maka a me nā ʻōnaehana cardiovascular o ke keiki.
Nā hiʻohiʻona o ka meaʻai no rubella
ʻAʻole ʻokoʻa ka ʻai ʻana o nā mea maʻi rubella mai ka hoʻoponopono maʻamau, pono wale nō e hoʻohui i nā meaʻai mea kanu a me nā huahana dairy i loko, a hoʻonui i ka nui o nā huaora. Me ka rubella i nā keiki, pono e mālama ʻia ke kiʻekiʻe o ka meaʻai maikaʻi a kiʻekiʻe, no ka mea, ʻo ka liʻiliʻi liʻiliʻi i loko o ia mea hiki ke alakaʻi i ka emi ʻana o ka palekana a me kahi papa lōʻihi o ke kaʻina hana infectious. Pono e hoʻokumu ʻia ka papa inoa o ke keiki ma ka noʻonoʻo ʻana i kona mau makahiki, ka paʻakikī a me ka manawa o ka maʻi, ke ʻano o ka ʻai, ke ʻano o ka pehu a me nā mea ʻē aʻe. Pono e maʻalahi nā kīʻaha, me ka mālama ʻana i ka wela haʻahaʻa, ʻaʻole wela loa. Pono nō hoʻi e hāʻawi i ka nui o ka wai (no ka laʻana: ka laiki a me ke kāloti broth, ka wai i hoʻolapalapa ʻia, ke kī vitamina).
Nā meaʻai olakino no rubella
- nā meaʻai me ka wikamina C e hoʻonui ai i ka pale o ke kino a kōkua i ka hakakā ʻana i ka maʻi (rose hips, strawberry, currants ʻeleʻele, pepa ʻono, buckthorn kai, honeysuckle, Brussels sprouts, kālika ʻāhiu, broccoli, viburnum, kiwi, cauliflower, kāpiki ʻulaʻula, ʻalani, horseradish , hulu kālika, spinach, lemona, ʻōmato, raspberry, guayava, cantaloupe);
- nā huahana me ka huaora P (ʻili keʻokeʻo a me nā ʻāpana interlobular o nā hua citrus, blueberries, blackberries, chokeberries, cherries, hua waina, apricots, parsley, dill, cilantro, paprika, salad green, buckwheat, green tea, cherries, plums, apple, blueberries, chokeberry, beets, letus, sorrel a me ke kāleka);
- nā meaʻai waiu (ka waiū i hoʻomoʻa ʻia, ka ʻaila, ka ice cream maoli, ka pata, ka paʻakai feta, kefir, ka yogurt, ka paʻakai paʻakai, ka ʻaila ʻawaʻawa, ka pā liʻiliʻi momona, ka paʻakai i hana ʻia).
Nā lāhui kanaka no rubella
- kahi infusion o St. John's wort, lau a me nā hua o ka lingonberry (e ninini i ʻekolu punetēpu o kēlā me kēia ʻāpana i haki ʻia me ka hapalua lita o ka wai e hoʻolapalapa ana, e hoʻolapalapa ma kahi ahi no nā minuke he ʻumi, waiho no hoʻokahi hola), lawe ʻehā mau manawa i ka lā, 50 ml;
- infusion o celandine (ʻokiʻehā mau punetēpu o nā mea kanu a me nā pua o ka celandine, ninini i ʻeono mau aniani o ka wai paila, waiho no hoʻokahi hola) holoi i ka ʻili a hoʻohui i ka lua.
- kahi infusion o kahi hui o nā mea kanu: yarrow, wormwood, string, kala ʻāpala, nā ʻōpuʻu birch, aʻa dandelion a me nā cones alder (mahu 1 punetēpō o ka hui lāʻau me kahi kīʻaha o ka wai paila a koi i ka thermos no 10 mau hola) -70 ml ma mua o ka ʻai ʻana;
- huaola tī: 1) rose hip, ʻeleʻele currants (1: 1), 2) nettle lau, rose hips, lingonberry (3: 3: 1), 3) rose hips, lingonberry (1: 1);
- decoction o coltsfoot, pua rose hihiu, cornflower, calendula a me chamomile;
- decoction o valerian, edelweiss, motherwort (brew a koi i ka thermos no 10 mau hola), lawe no nā keiki mai 1 a 3 mau makahiki 1 teaspoon no ka hapalua lita o ka wai, mai 3 mau makahiki a 10 - hoʻokahi punetune, nā keiki ma mua o ʻumi mau makahiki a me nā mākua - ʻelua punetēpu;
- hoʻomākaukau lāʻau hoʻomākaukau mākaukau i kūʻai ʻia i loko o kahi hale kūʻai lāʻau (e laʻa me: nā ʻōpuʻu birch, ke aho, nā pua clover, aʻa dandelion, nā lāʻau wormwood, yarrow e paila ana) e lawe i hoʻokahi kolu o ʻekolu mau manawa i ka lā;
Nā meaʻai weliweli a hoʻopōʻino hoʻi no ka rubella
chips, wai kalapona, huahana meaʻai wikiwiki, sausages, sausages, dumplings, puaʻa sausages, nati, croutons, chocolate-nut bars, chebureks, belyashi, shawarma, fries, iʻa puhi a me ka ʻiʻo, nā meaʻai me nā preservatives, margarine, hale kūʻai meaʻono (keke. me ka ʻaila, nā keke, ka pāpaʻi puff), kofe, nā mea inu ikaika, ka hau ʻaila hana, ka lole i loko o ka ʻeke ʻālohilohi, nā kukui ʻuʻu, nā chupa chups, ka mayonnaise.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.